Models Beauty Tips

Acne And Carbohydrates Is There A Link?

2009-11-07T13:03:00.001+07:00

There has been a lot of speculation about how diet and food intake affects acne. There is a relationship between what we eat and how our skin reacts, although the exact interaction is not clearly understood. All food has properties that are helpful or harmful to our bodies. Most foods have a combination of helpful and harmful components and our bodies are designed to utilize the positive attributes of the food and to eliminate the negative. Sometimes, based on our bodies? ability to process food, there may be changes in chemical and hormonal balances caused by food. Some contributing factors to changes in body metabolism are:

- Change in diet
- Change in climate
- High stress levels
- Natural hormonal changes in the body due to age and development
- Illness and infections within the body

In this article we are going to explore the relationship between carbohydrates and acne.

Carbohydrates

There are low-carbohydrate and high-carbohydrate foods found in the average daily diet. Teenagers and adults who eat a high carbohydrate diet are more prone to acne and outbreaks. Teenagers and adults who eat a lower carbohydrate diet that limits the amount of refined sugars have significantly fewer acne problems and outbreaks. High carbohydrate foods include candies, highly processed foods such as white bread, sugary cereals and fast foods. It is believed by scientists and nutritionists that the high carbohydrate foods trigger a sharp increase in insulin production that in turn triggers hormonal increases leading to oily skin and clogged pores.

Best Diet Choices

If you have acne, we recommend that you try the following changes in your diet (after discussing it with your doctor of course):

- Eat as much natural food as possible such as fruits and vegetables.
- Limit high carbohydrate items and switch to whole grain wheat products.
- Avoid fried foods or foods cooked in oils.
- Drink at least six glasses of water per day.
- Eat high fiber foods. These high fiber foods tend to be generally low carbohydrate foods.
- Avoid any foods that you may be allergic to. Keep a record of what is eaten for a week and see if there is any pattern to outbreaks.

Mike Singh is the publisher of http://www.stopping-acne-now.com/ On his website, he shows how to cure pimples and articles about different types of acne.

Six "Sexy Lips" Tips

2009-08-10T23:09:00.001+07:00

Full, soft, inviting lips. Want them? We all do, and now we all can have them. Here?s the kiss and tell on luscious lips.

#1 Hands off. Let?s start simple, with a line you may have heard in your youth. Mom always told you and so will we ? stop biting and licking your lips. It smears your color and irritates your lips. Keep utensils and pens away from your lips. It?ll keep your pucker pretty and keep lipstick off your teeth.

#2 Hydrate yourself inside and out. Water, water, everywhere. Be sure to drink your share. You know you need to drink at least eight glasses of water a day. Here?s another reason to do it. Water is vital to tissue health.

#3 Protect your lips from wind and sun damage. Always wear lip balm with a SPF of 15 or higher. Always. And, don?t forget your lip balm. It moisturizes your lips and serves as a base for your lip color. Wear it in place of lip color on no make-up days. Worn under your lipstick, it?ll even help extend the life of your color.

#4 Lip liner can be a lifesaver. Lip liner serves two main purposes. It solves size and shape problems. It reins in your color. Thin lips? Following the lip line, outline your natural lip shape slightly beyond the edge of your lip. Thick lips? Lucky you. If you think they?re too thick (is there really such a thing?), try the opposite. Following your lip line, outline your natural lip shape just inside the edge of your lip.

Lining your lips helps keep your lip color from seeping out to the skin around your mouth. So, if your lipstick seems to migrate, then lip liner can keep it in place. One caveat to using lip liner: Your lip liner should not actually be visible once your lipstick is applied. So, choose your lip liner carefully. If the world sees an outline around your mouth, you?re using the wrong liner.

#5 Lip color sends a message. The color you choose says something about how you view yourself and how you want others to view you. What does your favorite lip color say?

Pale pink: pretty and sweet.
Red: chic or daring.
Coral: fiery and adventurous.
Brown tones: classic and timeless.

In fact, browns are a universally great choice. Every mouth can wear brown.

#6 Get glossy. Lip gloss is not just for teens. A little gloss worn on low-key days brightens up your face. Lip gloss applied over your daytime makeup transforms you into a party girl. Lip gloss dotted just in the center of your lips creates a pouty look.

Your lips are ready? are you? You?ve pampered, primed, lined and colored yourself all the way to a perfect pair of lips. So pucker up ?

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Allison Saunders is a MAC qualified Make-up Artist and the author of an amazing new course, Hollywood Makeup Secrets a step-by-step simple video system for maximizing your inner and outer beauty potential. You can learn more about Allison, and subscribe to her free newsletter by visiting:

http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

Spa ? For Relaxation and Rejuvenation

2009-05-18T19:03:00.001+07:00

It is really a task to find out the type of spa that wholly suits you. You must firstly determine what type of spa you would like to visit depending on your expectations. There are different types of spas available depending upon your needs such as relaxation, rejuvenation or conditioning etc.

There are four distinct spas that are available and they are the following:

1.Fitness: they are designed for people who want to stay fit and relax. Therefore activities such as aerobics and outdoor sports take place here. The people who are interested in sports etc, are bound to enjoy this program because they get a chance to take part in many new activities.

2.Wellness: the people who have an eventful medical history are treated here. The people, who conduct tests are licensed health care specialists. Different treatments are administered to the patients. The visitors here are usually persons who are recovering from operations or trying to quit smoking, alcohol, drugs etc.

3.Day spa: Visitors here are usually the beauty-conscious people. They come here to beautify themselves and also relax here.

4.Holistic: Most of the folks join this circle to learn more about spirituality. It is a center for self-realization. Different meditation techniques are taught here ranging from different cultures such as Chinese Tai Chi meditation, Indian Yoga etc.

Visiting a spa is good if you want to relax and rejuvenate.

Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit http://www.askaquery.com/Answers/qn1598.html

You are welcome to republish the above article only if you add our hyperlinked URL.

8 Spray Tanning Tips

2009-05-15T00:57:00.001+07:00

With the recent surge in the popularity of tanning, many people are flocking to salons to use tanning booths or beds to build and maintain a healthy tan, but some people are still leery of the effects of ultraviolet light, and other people simply cannot afford to pay for tanning sessions.

One of the best alternatives to indoor tanning is sunless tanning, which offers a realistic looking tan from a bottle. These products come in cream, gel, or spray-on form, and there are benefits and drawbacks to each. If you choose spray-on sunless tanning, a number of things can be done to improve the results. You can have your tan sprayed on at a tanning salon, or you can apply it yourself.

Whichever option you choose, here are a few tips for spray tanning, to make sure the application goes smoothly.

1.Exfoliate - All the self-tanner in the world will do you no good if it attaches itself to dead skin that is about to come off your body! Use a loofah sponge in the bath the night before you self-tan to remove these dead skin cells.

2.Moisturize - Applying a good moisturizer a few hours before you self tan is a great way to make sure your skin is ready to accept the self-tanner.

3.Choose your clothes carefully - You should pick clothes that cover all the parts you do not wish to tan. Self-tanning nude is not recommended for newcomers, because the results can be unpredictable. Make sure you select tight fitting clothes so that the self-tanner cannot go under your sleeves. You should also choose dark colored clothes, since spray tanners will stain light clothes.

4.Use gloves - Nobody looks good with orange palms, so when you spray tanner on your hands in order to tan your face, don a pair of latex gloves to prevent stains.

5.If you are going to a tanning salon, follow the instructions! Self-tanning booths typically have a handout, so read up, and make sure you know what to do!

6.BLOT - After applying your spray tan, you will need to blot your skin with a towel to catch any drips.

7.Stand still - Standing still for about 30 seconds after a self-tanning booth application will ensure that your tan dries evenly. While it may take a lot longer to dry completely, the first minute or more is when you run a real risk of rubbing off the self-tanner before it has a chance to work.

8.Protect your feet - Because they typically get less sun than the rest of you, your feet are paler and may get dark faster. If you are spraying yourself, go lightly on the feet. If you are using a booth, use the paper booties (usually offered by staff) to protect your feet and apply a self-tanner later on to ensure you get the right shade.

About The Author

Angie Maroevich is an athlete, arts and crafts enthusiast, and a tanning salon owner in Petaluma, California. Her articles on skin care and tanning advice can be found at http://www.tanning-advisor.com.

angie@tanning-advisor.com

What are Monofilament Wigs?

2009-05-12T15:27:00.001+07:00

If you have looked at websites that sell wigs, you have probably seen that some of them offer monofilament wigs. This type of wig usually costs a lot and is considered to be the most comfortable and desirable. But what makes it so? Learn what a monofilament wig is, and if it would benefit you to get one.

Most wigs on the market are machine-made and have fabric caps. In contrast, a monofilament wig cap is made from a special material which is very thin, mostly transparent and pleasing to the touch. In a monofilament wig, each hair strand is hand knotted to the cap, which lets it turn more freely.

Usually monofilament wigs are made from real human hair. A monofilament cap takes time to make, so there is no point in making top quality wigs from synthetic materials. Besides, synthetic fibers are not as durable as natural human hair.

Most modern wigs marked ?monofilament wig? are actually only partially monofilament. Usually the most important part of the wig, the top, is monofilament, while the back has a more traditional construction. This reduces the cost of the wig and makes it easy to adjust with tape tabs. These ensure that your wig fits snugly on your head and will not slide.

Advantages of monofilament wigs

Best for people with very little or no hair
Most natural looking, because your own scalp can be seen through monofilament material
A monofilament cap is soft and perfect for people with sensitive skin
Because the strands are knotted one by one, the wig ?breathes? and provides good ventilation

Many wig designers offer monofilament wigs. Wigs by Rene of Paris and Louis Ferre, in my opinion, are especially comfortable and natural looking. Unfortunately, monofilament wigs are never cheap - they take a lot of time to make. But on the bright side, hand-knotting makes the wig more durable. So with good care, your wig will serve you for several years - even if you wear it every day.

A monofilament wig cap offers a lot of benefits, but they will mostly be appreciated by people with severe hair loss. If you wear a wig just for fun over your own hair, a transparent cap makes no difference.

Visit Wigs Guide for tips on getting Discount Monofilament Wigs, price comparison and reviews of trusted wig and hair extension retailers.

Aromatherapy Hot Picks

2009-05-12T15:21:00.001+07:00

Aromatherapy has definitely been a hot topic for quite some time. We hear people talking about it, books writing about it and commercial businesses selling it all the time ? Aromatherapy Spa, Essentials Oils, Scent sticks ?etc. Indeed, the concept existed during the Roman and Greek civilizations too, it was just not as sophisticated and convenient now.

I believe part of popularity of the concept is due to the stressing environments we are living in today. We are facing different pressures at work, home, relationships ? etc. and we would love to have some nice scents to help us relax. Good scents bring us lovely and good memories and this is why we always feel so nice and calm after a rosy bubble bath or a lavendar massage.

There are so many different essential oils available these days and it?s really hard to pick one with decent quality. It costs a bit more to buy good aromatherapy products because its purity has wonderful effects on us. In view of different scents, some of the followings are most common and popular: Bergamot, Chamomile, Geranium, Jasmine, Lavender, Lemongrass, Mint, Rose, Rosemary, Sandalwood and Ylang-ylang.

Let?s not forget we do need a healthy method to ease our stress and tensions from time to time, different people have different ways to deal with their emotional distress and I believe aromatherapy is a good and convenient choice.

Very much interested in investigating different topics of beauty, including but not limited to skincare, haircare, and makeup...etc. I have always been reading about the abovementioned topics in the hope to find some interesting and valuable information on the concepts and definitely love to share with the interested people about my findings!

BEAUTY TIPS BLOG

Herbal Skin Care Secrets Hidden At The Greengrocer's

2009-05-05T19:18:00.001+07:00

Interest in skin care supplements, or beauty foods, has been strong in Asia, and that trend is growing fast in Europe as well. These nutrient rich beauty foods make a good case for starting a beauty regime from within, one that is designed to prevent or reduce the effects of aging, like sagging skin.

Some products on the market include a supplement containing lacto-lycopene, vitamin C, and soy isoflavones. This is aimed at restoring firmness to the skin for women over 40, and was developed by Nestle and L'Oreal. Others have been developed using lycopene and grape seed extract, both antioxidants. Grape seed extract also stops enzymatic reactions that lead to collagen in the skin being broken down.

Antioxidants protect the capillaries in skin and thus ensure that enough nutrients get to the living cells that eventually push their way to the surface and become the skin you see in the mirror. They also protect from broken veins and early wrinkling. Capillaries also deliver oxygen to the cells, and remove the waste products of cellular metabolism. This prevents puffy, sagging, and dull skin.

But you don't always need to reach for a bottle of supplements. Simply by eating more antioxidant rich food on a daily basis should see some improvement in skin tone. Fruits rich in antioxidants include blueberries, prunes, blackberries, raspberries, strawberries, apples, cherries and plums. And of the vegetables, eat more artichokes, broccoli, red cabbage, pontiac potatoes, brown onions, asparagus, non-green capsisum, beetroot, spinach and sweet potatoes.

Women are more prone to the damage caused by antioxidants than men, according to research from the University of Berkeley, and hence possibly their aging effects (Angyal).

Another strong antioxidant is beta carotene. Beta carotene is found in green leafy vegetables, fruit and carrots. This antioxidant has been found to counteract the effects of a particular type of oxygen free radical, singlet oxygen, which occurs after the skin is exposed to UV radiation in sunlight. UV exposure can lead to premature aging by the effects of singlet oxygen. A study found that whilst the provitamin A aspect of the carotenoid did not combat the singlet oxygen, the beta carotene did. It prevented the action of two enzymes, associated with UV light and the destruction of the skin cell's extracellular matrix, which happens in premature aging of the skin. Sunlight also destroys beta carotene in cells after sun exposure, so this beta carotene has to be replaced.

Beta carotene has been reported as having a mild sunscreen effect too, though it needs to be taken as a supplement to get this effect.

The skin care supplement beauty market is still not a strongly developed one however, as these types of supplements tend to be more expensive than other supplements. And there needs to be more research and clinical trials to prove which products do what they are designed to.

References: 1. http://www.nutraingredients.com/news/ng.asp?n=54477-beta-carotene-boosts
2. E Angyal, Gorgeous Skin In 30 Days
3. http://www.nutraingredients.com/news/ng.asp?id=57434

For an anti aging skin care treatment rich in antioxidants like alpha lipoic acid, try this herbal remedy. If you're troubled by acne, try reading this article on acne skincare products.

The Ultimate Beauty Tip: Good Posture

2009-04-28T19:12:00.001+07:00

When you think of projecting a professional image, do you consider your posture? Most people don?t think of it, but the way we stand, sit, and move affects just how professional we look. So, if we take the time to wear the clothing that best suits us, get the most flattering hairstyle and perfect our makeup, then it would make sense that we wouldn?t want to ruin our look by having poor posture. And that?s what poor posture will do ? it will ruin an otherwise professional look.

There are other advantages to having good posture:

1.Good posture will boost self-confidence. Try this: take a deep breath and stand straight. Do you feel better? More confident?

2.Good posture opens your diaphragm making your voice sound better.

3.It improves your health by allowing your organs to function more easily.

4.It also makes you look slimmer, younger and your clothes look better.

To know if you have good posture stand sideways in front of a full-length mirror and stand as you do naturally. Is your:

*Neck straight

*Shoulders square

*Tummy in

*Feet pointing forward

Or do you have:

* Slopped shoulders

* Drooping bust

* Chest caved in

To achieve good posture you must make it a habit by keeping your shoulders back, abdomen pulled in, your head lifted and chin parallel to the ground. This won?t be easy if you are not used to it because you will have to build the muscles that keep your body in the correct position. It will take patience and practice. When you make a decision to work on your posture don?t expect it to happen overnight but rest assured it will improve and you will see and feel the difference.

Sheila Dicks is an Image and Wardrobe consultant who helps women learn how to dress to suit their body type and look slimmer. You can reach her at http://www.sheilasfashionsense.com to download her ebook, Image Makeovers and get How to Build a Wardrobe ebook free.

Are Parabens Really Safe

2009-04-24T12:27:00.001+07:00

You've probably heard the news stories about parabens and the controversy surrounding their use in personal care products. Here's a brief, but fair, look at this complicated issue:

No cosmetic can ever be truly natural-no matter what the manufacturer claims-but some ingredients are closer than others. Parabens have long been considered an ideal compromise and until quite recently were considered one of the safest preservative methods available. But an article published in the Journal of Applied Toxicology has cast doubt on the safety of parabens and, especially, their potential role in the development of some types breast cancers.

Scientists have known for some time that parabens can mimic the effect of estrogen when used on lab animals but in early 2004, British researchers from the University of Reading announced that they had found parabens in in the cancerous tumors of human breast cancer patients. Equally concerning is the fact that researchers believe that the form of parabens found in those tumors indicate that the parabens were absorbed topically and not taken orally. But most frightening is the fact that parabens were found in EVERY sample.

It's important to note that this was a very, very small study--only 20 women--and there's absolutely no way to tell what, if any, skin care products are implicated. Although the lead researcher has cautioned that there's no definitive proof that parabens actually cause breast cancers, he has already called for more study.

Should YOU Be Concerned? Manufacturers are. Many of the leaders in the natural products industry have already announced plans to discontinue the use of parabens and more are expected to follow suit.

How do you know if your skin care products contain parabens? Read the labels. All cosmetics are required by law to carry full ingredient lists. If your skin care products don't have ingredients listed, or you can't find the preservative in the list, be suspicious. Be equally suspicious of manufacturers who claim to use only natural essential oils or grapefruit seed extract. In day-to-day usage, they just don't work as promised.

One of the most exciting new preservatives being used today is Hydroxymethylglycinate, a derivative of the naturally occurring amino acid Glycine. It's considered extremely safe and seems to be less apt to cause allergic reactions than other preservatives.

About The Author

As the owner of NaturopathicBath.com, Lisa Barger is one of the few internet-based experts focusing on truly therapeutic personal care products. Her cruelty-free products are made without petroleum, dye, alcohol, or perfumes.

webmaster@naturopathicbath.com

Celebrity Beauty Secrets What They Are and How You can Copy Them

2009-04-13T18:33:00.001+07:00

You are probably wondering how celebrities like Jennifer Aniston, Jessica Simpson & Hilary Duff look so gorgeous all the time? How does their hair always look so perfect and well-conditioned?

What?s the Secret?

Well the secret is in the tools, the products and the stylist.

You can create these looks at home, and one of the best tips is:- the less time you spend on it the better it will look. Now you are probably wondering how, but if you think it takes 8-20mins to straighten your hair, you may start to believe me.

Here?s some great tips that you can use at home that will help you to look even better. These tips come not only from personal experiences but also from the celebrity stylists, who help to create a great red carpet look.

So here we go, read on for the ultimate in celebrity hair tips.

How to get that ?Going to the Oscars? Glamour

Whenever you see a picture of a celebrity on the red carpet, you are probably thinking how amazing they look. And what you can see is a hairstyle that has taken months of planning and trips to the stylists in order to look absolutely Hollywood perfect.

Before the big event, the celebrity will consult with their stylist about how they want to look, but also ask advice from their hairdressers on how to look up to date, but also very sexy and feminine.

Those who kept up with the times on the red carpet this year went for very large Hollywood curls, with an extra rich colour and shine. To recreate this look here are some tips on how to curl your hair so you can look just as elegant. Create Great Curls

If you have just bought yourself some very expensive straighteners, or you are thinking about it, why not consider the idea of curling your hair with straighteners? You can get more controllable curls which are far easier to manage than your natural hair is!

Try:-

1. Make sure that your hair is semi-straight, or if not straighten it.

2. Spray on some heat-protection spray and then divide your hair into sections. The fewer the number of sections the tighter the curls will be.

3. Take the straightener and clamp it over the top of the section, then whilst pulling down the straighteners turn the straightener round. To produce a tighter curl clamp harder with the straighteners and pull harder when you bring it down.

4. Do not brush your hair after you have done this, but simply tease through with your fingers. And add some shine spray.

Another way to curl your hair that always creates great celebrity styles hair effect is to use some heated rollers. The type of rollers that you should get should depend on how long and thick your hair is, and how tight the curl that you want to achieve is.

I would recommend for short thin hair to use a straightener (the above method) or tongs, for thick medium length hair to use some medium sized heated rollers and for really long hair I would use some very large velcro rollers. Try using these on wet hair and then drying off with a hair dryer (be sure to have plenty of hair grips on hand however).

The most perfect thing about celebrities hair is that it always appears in perfect condition. Just think, can you remember every seeing Jennifer Aniston with her hair looking messed up?!

Many celebrities will have plenty of deep conditioning treatments at their salon before the big event. These treatments will vary from Damage Restructuring to Deep Conditioning and Detoxifying.

There are plenty of high street products out there that are suitable for home use and you can pick them up on the high street for reasonable prices. I would always recommend that you look on the back and see the list of ingredients, the more chemicals it has in it, the worse it will be for your hair in the long run.

You may wish to consider trying some organic haircare products, which are not always as expensive as you think, and with organic followers like Gwyneth Paltrow and Elle McPherson you will be in great company!

Or indeed for a special event such as a prom or a ball, why not go down to your local hairdresser or beauty salon and have a hair wrap or mask? These may be quite expensive but will definitely get you the look that you desire and it?s worth treating yourself for a special event.

Always check with the salon about which treatment they think will be right for you, because not all of them will be suitable for your hair type.

For further celebrity beauty secrets and ideas for how to get your hair looking great, visit Celebrity Sedu Hairstyles

This article was submitted by Alissa Carter, owner of Dress Search - Prom Dresses website.

Proper Maintenance of Dental Implants

2009-04-12T17:27:00.001+07:00

Dental implants are something you want to last your lifetime, especially after all of the money and time as a patient you put into their placement. Dental implants mimic natural teeth and therefore need to be cared for in much the same way as your original teeth do. In other words they require regular brushing, flossing, check ups and cleanings at the dentist and a careful consideration of what foods can help as well as harm them. For instance too much starch and sugar can leave behind traces of material on the teeth that can cause acids to develop on teeth and gums which can serve to cause damage in the long term.

Proper maintenance of dental implants should become an important part of your day to day routine. This can be accomplished by developing excellent oral hygiene habits. Remember, if you want your dental implants to last, you must take exceptional care of them.

A healthy mouth is a clean mouth, as free of bacteria and plaque as possible therefore if you don?t do it already, get into the habit of brushing your teeth after every meal. Even if you don?t always use toothpaste during a busy workday, just using a toothbrush and water will still get your teeth clean. Not only will they look sparkly white but also you will dislodge any food particles that are trapped between the teeth and in the gums.

As far as the kind of toothpaste that is best for those who have dental implants, look for a small sized toothbrush or a special interdental brush that can be used to easily clean the abutments of the implants. Look for a toothbrush with a bent handle as this type is best used to get behind the back teeth to clean the, aforementioned, abutments. The type of toothbrush you buy should always be a gentle one. Look for a brush that is either ?soft? or ?extra soft? in terms of the bristle. Never buy a hard bristled toothbrush nor a medium bristled one, as they are too abrasive to gums and teeth. Brushing is important but not enough. Next comes the flossing stage Buy a special floss that contains a foam coating or else use gauze to properly clean around your abutments, prosthetic teeth and gums. For a super clean result you might want to first use the floss and then run the gauze over the areas afterwards.

When it comes to the process of brushing your teeth if you have a removable prosthesis, take it out of your mouth and proceed to carefully brush both the inside and outside of the appliance. After that is done, take your toothbrush and brush around your gums as well as the abutments. Finally use dental floss around the abutments.

If you have a fixed prosthesis (meaning it stays in your mouth) then brush it exactly as you would natural teeth. Take the brush and reach it in behind the teeth to thoroughly clean the backside of the abutments. Next take your dental floss and floss around the area of the abutments. Make sure to floss the front, sides and back of the abutments.

Just as natural teeth require check ups at the dentist, so do dental implants. Make a trip to the dentist at least every six mouth to have the implants professionally checked and cleaned. At this time the dentist will determine whether or not it is fitting properly in your mouth and any repairs that need to be made can be done so at this time. Also during these six-month appointments the health of a patient?s gums and jaws will be looked at as well as how stabile the anchors of the implants are.

Stephanie Dilson is a Dental Surgeon and in her spare time runs an informational site on Dental Implants for all those interested in the process to find out valuable information on the cost, benefits, risks and features of this increasingly popular procedure. For more information see http://www.dentalimplantsguide.com

Are Natural Skin Care Products the Answer to All Problems?

2009-04-02T12:49:00.001+07:00

When it comes to skin care products, you will find that a lot of people are very particular about using only natural skin care products. They treat all the synthetic products as harmful to the skin.

So, are natural skin care products the answer to all of our problems? What if a natural skin care product is not available for the treatment of a particular skin disorder? Are the synthetic skin care products so harmful that they should be banned?

Different people have different answers to these questions. However, the reality is that due to presence of synthetic preservatives, it?s really tough to find a natural skin care product that is 100% natural. There are natural skin care products that have natural preservatives, but their cost might be detrimental. Moreover, such natural skin products have a shorter shelf life and hence are not preferred by the manufacturers of natural skin care products.

Some people carry a wrong notion that since natural skin care products are natural, they cannot cause any harm to the skin. The suitability of a skin care product is not based on whether it is synthetic or natural. An unsuitable natural skin care product can harm you in almost the same way as a synthetic one. So, use natural skin care products, but be open to synthetic ones too (you might need them when a natural solution is not available)

Your selection of a natural skin care product should be based on 3 factors:

1. The skin type (dry, oily, normal, sensitive) of the person who will use that natural skin care product.

2. The climatic conditions in which it will be used e.g. hot and humid condition would warranty the use of oil-free natural skin care products.

3. The process for application/use of the natural skin care product. A good natural skin care product (in fact any product) can seem useless if not used in the proper way.

You can also make natural skin care products by yourself, by using the recipes that are readily available on the internet and in the books at book stores.

Use of organic fruits and vegetables is also popular as a natural skin care procedure. Some essential oils, herbal oils, are useful too and are known for their moisturising and antiseptic properties

However, using a natural skin care product does not mean that you can exercise carelessness with other aspects of skin care. Natural skin care products should be used like supplements to the following ?essential? recommendations: healthy eating habits (avoiding oily food), regular exercise, drinking a lot of water (8 glasses everyday), and cleanliness. This will then form a perfect and completely natural skin care routine that will help maintain a healthy beautiful skin for longer time.

Ellen for http://www.ultimate-cosmetics.com Find lots of makeup and beauty tips here with loads of information on skin care. Also find about puffy eyes.

Collagen and Fat Injections for Smoother Skin

2009-03-30T13:14:00.001+07:00

Most surgical procedures, such as chemical peels and laser resurfacing are meant to remove the outer layers of skin, forcing new collagen growth which eventually fills in the wrinkles. The opposite approach is to fill in the wrinkles with an injectable substance such as collagen or fat. This fills in the defects giving the skin a smoother appearance.

The most common filler is bovine collagen. Since there is a risk of allergic reactions, a skin test is required before its use. There are now bioengineered collagen products that are non-allergic and do not require a skin test, as well as synthetic fillers. Another choice is a transplant of your own collagen or even fat removed by a mini-liposuction procedure just before injection.

Usually you will receive a local anesthetic and the collagen product will be injected directly under the surface of the skin. There may be some bruising or swelling in the treated areas.

The collagen injection restores the skin?s natural collagen and you skin will look younger as it fills out.

Just like your own natural collagen, injected collagen will eventually start to break down and need to be replaced. You might have to repeat the treatment several times a year. However, injected fat tends to last a lot longer and the results may be permanent, especially if it was injected into other areas in the face containing fat.

According to a report issued by the Harvard Medical School, a new product is being developed that is designed to produce new collagen as needed. Called Isolagen, it uses a sample of your own skin to clone fibroblasts, the cells that produce collagen. Since this is a new procedure, its long term effects are still unknown.

Anyone who watches movies or TV knows the results of overdoing these types of procedures. Many famous actresses wound up with lips reminiscent of Bozo the Clown from overzealous collagen injections. Make sure you use a doctor experienced in this procedure and be frank with him on the results you expect to receive.

When properly done the results should be undetectable and natural looking, giving you another weapon against wrinkles and creases in your face.

This article is for informational purposes only. It does not purport to offer medical advice. Consult a qualified physician if you are interested in any of these procedures.

Jean Bowler was a ballet dancer and instructor, a teacher, a personal trainer and a cosmetics consultant. She is editor of Ageless Beauty ? http://www.ageless-beauty.com

A Thing of Beauty is a Joy Forever! And that can be You!

2009-03-29T19:47:00.001+07:00

It is said that a thing of beauty is a joy forever. That probably explains why possessing beauty and being beautiful is one of the foremost preoccupations of human beings. Over the years, consumerism has transformed such preoccupations into frank obsession. Inner beauty is no longer in ? skin-deep beauty certainly is! But what is wrong with that? Cosmetology and the beauty industry have come of age, aided steadily by advances in cosmetic surgery. Daily workouts, gym sessions, visits to beauty parlors and keeping in sync with beauty and fashion tips has certainly become trendy.

Enhancing your beauty.

Beauty is in the eye of its beholder. Perfect beauty is but an illusion, but if you can feel good about yourself by enhancing your looks, you may find more joy in your life. And it is not too difficult to achieve. The media is full of beauty tips and beauty products. Beauty supplies are always at hand ? be it at the Shopping Mall or on the Net.

However, it is beautiful to be simple and yet simple to be beautiful. One can surely start from ones home itself.

Maintain a regulated lifestyle.

Six to eight hours of sleep with fixed times for fixed quantity meals, avoidance of junk food and high calorie stuff, lots of fluid intake, high priority for vitamin-rich fruits and a rigid regime of self-discipline, would certainly make a good start in ones quest for beauty.

About The Author

Mike Yeager

Publisher

http://www.a1-beauty-4u.com/

mjy610@hotmail.com

Splitting Hairs What Can You Do About Split Ends

2009-03-27T19:41:00.001+07:00

Isn't it a shame when you have to worry about covering split ends (or trichoptlosis)-the bane of every self- respecting woman's life! They happen when the protective cuticle has been stripped away from the ends of hair fibers. Split ends are more likely to develop in dry or brittle hair, and typical causes of damage include excessive dying or vigorous brushing.

Once the hair cuticle is removed, it is impossible to replace. Typically, the hair splits into two or three strands, and can be as long or two to three centimeters in length. The best treatment is to cut off the split end of the damaged fiber.

But you don't necessarily have to go to the salon every week to keep your split ends in check. Back in the sixties and seventies, women used to burn off their split ends! Sure that's a little excessive. And there are easier ways to get rid of those dead ends before they split further... do-it-yourself hair trims.

These do-it-yourself trimming tips are for women who are happy with their hair; for those who don't need a restyle, but simply want to freshen things up with a 'homegrown' sort of look. If you are in any doubt, leave it for the professionals!

To Remove Split Ends:

* Take small sections of hair and carefully twist them in a gentle downward motion. Any split ends will automatically stick out.

* Carefully snip into the twist with sharp scissors. Don't cut right through; just cut into the thickness to remove the damaged cuticles and give a natural layered effect.

* Be careful to cut roughly the same amount from each twist. Remember, sometimes the simplest, and least expensive, ideas are the best. So get trimming! You'll not only save a bundle but also time that will ease your life.

Discover all you ever wanted to know about hair. Latest hair styles, new hair loss treatments, best methods of hair removal. Click for daily updated blog of hair news and articles. http://www.hair-unexpurgated.com/

Contact Lenses vs Glasses What is Best for You?

2009-03-26T14:33:00.001+07:00

Many people wear contact lenses for reasons of convenience and beauty, but they also have practical advantages over glasses. Here are some of them:

Vision becomes more natural and the sizes of objects are represented correctly. Glasses distort the form and the size of an object
The frame of a pair of glasses limits peripheral vision
Contact lenses move with your eyes
Lenses do not mist over in cool or damp weather, they do not freeze in the winter, they do not become wet under a rain and snow does not stick to them.
If the powers your eyes require are significantly different, contact lenses can be made in such a way that both eyes will operate in coordination
Lenses are irreplaceable for people who play sports, dance, or have an active lifestyles.
Lenses help your children avoid the psychological and physical traumas related to wearing glasses.
Contact lenses can protect the cornea during recuperation. Special soft medical lenses are made for this purpose.

Contact lens cons

On the down side:

contact lenses need frequent replacement, so they cost more
wearing contact lenses presents a certain risk of eye infection, particulary if you don?t clean them properly
caring for your lenses takes time

When contact lenses are definitely superior to glasses

In cases of severe short-sightedness, when thick glasses are very heavy and make your eyes look small
In cases where there is a big difference (more than 2.5 diopters) between the visual acuity of your eyes. With such a condition, glasses can?t provide adequate correction
In cases where your cornea needs special protection - for excample, after the removal of a cataract

It seems that benefits contact lenses offer outweigh the effort that is needed to take care of them. Besides, many people think that they simply don?t look good in glasses. Contacts are a perfect solution for this problem because they are practically invisible.

Tanya Turner is a contact lens expert and a founder of http://www.1-contact-lenses-consumer-guide.com/, where you can find unbiased information about eye health and all types of contact lenses with reviews and pictures

The Benefit of Natural Skin Care

2009-03-25T12:56:00.000+07:00

Natural skin care is basically skin care product which encompasses natural ingredients. They do not contain any chemical compound thus reducing the possibility of developing irritation or allergic reaction when applied to your skins.

Our skin is one of the most sensitive organs in our body, thus, we should keep it healthy to prevent any skin disease or irritations. There are many skin treatments as well as skin products to help you in maintaining your skins? health.

However, when not carefully picked, the skin care products can cause you some side effects such as allergic, irritations, or even infections. These side effects are cause by the unusual reaction of your skin towards certain chemical materials on the products. Therefore it is recommended to use natural skin care solutions to lessen the risk of getting those side effects.

Natural Skin Treatment

How to treat and pamper your skin naturally? Actually it?s pretty easy. Some vegetables and fruits can do the trick. Your veggies and fruit can be cost effective and healthy.

For instance, you can use peach, carrot, apple, or strawberry for your facial skin care, toner and etc. You can find a lot of prescriptions for these natural skins care available in the internet.

Because of the increasing market demand for natural skin care products, companies have been responsive and produce a wide range of natural skin products, thus giving you plenty of choices to choose from.

Natural skin care products extend widely from facial skin care product to body care products. With the increasing awareness of skin care importance, natural body care products are increasingly popular in the market.

Natural body scrub, whitening essence, shampoo products, hair treatment, and soap are only some of the ever-increasing popular natural body care products. Ingredients are extensive from tropical fruit, shea butter to mineral water and many more.

With this wide range of skin care products, it is easier than ever for you to stay healthy and beautiful yet far from the risk of developing skin allergic or irritations. Isn?t nature wonderful?

Jerrick Foo has been researching and developing all dry skin care the purpose of offering men and women safe, dry skin care tips. He have created Dry Skin Care Guide to share his 10 years of combined expertise with you. Visit http://www.dry-skin-care-guide.com for essential skin care tips.

Celebrity Beauty Secrets

2009-03-24T12:05:00.001+07:00

So you want to look like a star?

Who doesn?t? It would be really nice to wake up and have someone else worry about your hair and makeup.

Celebrities have ?people? whose very jobs are to help famous faces look their best.

Award-winning actresses, runway models, even pop stars all depend on their looks.

Do advertisers want to feature close-ups of crow?s feet?

Who wants to see cellulite on the big screen?

Teen idols should look young and fresh so their audience will want to be like them. It?s their job to look great.

Without a beautifully packaged look, they?re out of work. So work they do. They work at their beauty.

And so can you.

But, you don?t have beauty professionals at your beck and call?

Oh, but you do.

Just not the same ones the celebrities do.

You're worthy of a cast of beauty professionals, too.

You deserve it and it?s not a luxury impossible to afford.

Consider your beauty ?people? and, if you choose carefully, you will have professionals looking out for you, keeping you up to date on the best products, colors and techniques available for you.

How do you choose the right people?

Use only professionals whose overall look is something you like.

If you're seeking a natural look, look for make-up and hair stylists who successfully achieve that look.

If they can do it for themselves, they can teach you the same techniques they're using.

If you want to appear polished and sophisticated, use a stylist whose own personal style impresses you.

Department store makeup counter salespeople

Use them. You don?t need to buy any of their products, unless you want to. But what they can teach you at no cost is something you should really take advantage of.

They're trained in proper technique and are up on the latest trends.

Independent beauty consultants

That neighbor leaving catalogs in your mailbox is a good source of ideas. Invite her over and let her give you a makeover. Again, you're not obligated to purchase anything unless you really want it.

Hairdressers

Hairstyles change with the times, so should your stylist. If she?s not attending stylists? conventions or changing her own hairstyle, she?s not as professional as you deserve.

So, now you have your people.

What do stars do when they?re at home being people, not stars?

Beauty Sleep

It?s not a myth. Get yours.

No caffeine?
?or limited caffeine if you must. It causes premature aging, and who needs that?

Shimmer creams and bronzers?
?help stars shine.

Eat Fish?
?like sardines and salmon. They're full of essential oils that actually nourish your skin.

No smoking
Not only is it bad for your health, it causes lines and dullness in your skin.

Your skin care regime
It doesn?t have to be expensive. Your products can come from the local drug store. Everyone benefits from a cleanser, a toner, and a moisturizer.

Always, always, always remove makeup at the end of the day. Two more minutes of sleep is not worth a blemished face in the morning. Quick fixes from famous faces.

*Coffee grounds can be recycled and used as a cellulite scrub.

*Castor oil, used by a certain British raven- haired actress/spokesperson/ beauty, creates star quality shine for hair.

*Cinnamon oil (check your health food or vitamin store) rubbed on the lips creates pouty, kissable lips.

*Soak your nails in olive oil, as does a Hollywood Pretty Woman.

*A combination of milk and water mixed in equal parts, spritzed on the face throughout the day is all the rage with many silver screen beauties.

*Legally Blonde hair is baby soft and shiny thanks to baby shampoo.

Glow like a star. You deserve to look your best. Treat yourself to a day of beauty - at home or at the salon. Live the life of a star, without being chased by paparazzi.

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http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

AntiWrinkle Lifestyle Tips

2009-03-23T10:13:00.001+07:00

Experts say that, when it comes to getting wrinkles, 10% is genetics -- but the other 90% is environment and lifestyle. This is great news! Why? Because it means that you have A LOT of control over your skin and how badly - and quickly - it wrinkles. In fact, you can begin today to make lifestyle changes that will literally save your skin and prevent wrinkles as long as possible. Specifically, the following lifestyle tips are proven to protect and nurture your skin:

1. Protect your skin from the sun - Without a doubt, the sun is your skin's worst enemy. The ultraviolet radiation in sunlight causes the collagen and elastin in your skin to break down, which leads to premature wrinkles. One of the best lifestyle changes you can make is to wear a good sunscreen, everyday.

2. Don't smoke - The harmful toxins in cigarette smoke do all kinds of bad things to your skin, especially your facial skin. Not only does it break down collagen and elastin, just like sunlight does, but it also destroys your skin from the inside. You can't inhale toxins all day and expect your skin to be healthy. If you smoke, do whatever you have to do to quit. If you don't smoke, don't even think about starting!

3. Don't drink - Alcohol is not good for your skin. One or two drinks occasionally probably won't hurt. But if you're drinking every day, your skin definitely isn't going to be as healthy as it could be. Besides containing toxins, alcohol also dehydrates your body, which is never good for the skin. Old drinkers almost always have more wrinkles and uglier skin with more blotches than non-drinkers.

4. Get enough sleep - When you don't get enough sleep, for even one night, you look and feel horrible. But when you are chronically sleep-deprived your skin can literally begin to breakdown. Why? Because you aren't letting it repair itself. Your skin is your body's largest organ, and your body repairs its organs while your sleeping. Try going to bed earlier and at the same time every night. Also, you may want to try the natural supplement melatonin. Recent research shows that you only need about .3 mg to fall asleep and wake up without feeling groggy, much less than the 1 - 3 milligrams contained in most melatonin supplements.

5. Lower stress - Doctors have long known that stress has many negative effects on the body. Chronically high stress levels hurt the skin without a doubt. First, if you're always stressed out, you're probably not getting enough quality sleep (see above). Second, the stress hormones that are produced in a high-stress state are very damaging to your skin. Third, when you're stressed, your skin receives less blood flow because your body directs more of its blood to your internal organs, in an effort to prepare itself for flight or fight - the reason stress exists in the first place.

6. Eat antioxidants - Antioxidants boost your body's ability to fight free radicals and protect the skin from damage. Many of the new anti-wrinkle skin creams contain tons of antioxidant ingredients. Colorful fresh fruits and vegetables are some of your best sources of antioxidants. But you should also consider supplementing with extra vitamin C and vitamin E. Also, some people have gotten great healthy skin results with the new OPC dietary supplements.

Janie Roberts is a writer for the Anti-Wrinkle Guide. You can learn more about fighting wrinkles effectively by visiting: http://www.anti-wrinkle-guide.com

Beauty Tips for Luscious Lips

2009-03-22T16:31:00.001+07:00

The last step in your makeup regime is lipstick application. Some women say if they could have only one beauty item it would be lipstick. Lip color brings the whole look together to create harmony. To keep your lips looking perfect, have lip color with you at all times and reapply when needed.

When you select a lip color take in consideration your clothing and blush colors. The color of your clothing and blush should complement your lipstick but doesn?t have to be perfectly matched. However, the colors should be in the same intensity and range. Wear cool colors together and warm colors together. Pink lipsticks go with blue and pink colors and corals and russets go with clothing that falls in a yellow/orange range.

Steps to apply lip color:

1.Prepare your lips by applying foundation over them (this will extend the wear).

2.Outline and define the shape using a lip pencil that has soft, pointed top. Start at the V in your upper lip drawing down to the corners. Then, starting at the middle of the bottom lip draw a line to the corners. To help lipstick stay on longer, use your pencil to cover the lips entirely.

3.Fill in upper lip with lipstick or you can use a lip brush.

4.Fill in the lower lip and then blot with a tissue and reapply.

5.Dab gloss in the centre of your lower lip to create a fuller more glamorous look.

When defining the lips with a lip pencil be sure the pencil and lipstick colors are very close. The lip liner should not be noticeable. Lip liners are meant to keep your lipstick in place, keep lipstick from bleeding, define the shape and help them look more natural. Do not try to change the shape of your lips by going outside the natural line.

* Dark lipsticks will make small lips appear smaller.

Sheila Dicks is an image and wardrobe consultant who teaches women how to dress to suit their body type and look slimmer. You can visit her at http://www.sheilasfashionsense.com to download her Image Makeover ebook and get How to Build a Wardrobe free.

Quit Clowning Around Blushing 101

2009-03-21T22:03:00.001+07:00

Don?t want to look like a clown? Then get the low down on how to choose the correct blush for your skin type.

Step 1: Choose a Shade - Pinch your cheeks gently so they flush ?this is the blush tone that suits you. As a rule, light peach and pink flatters pale skin, apricot and terracotta give warmth to olive complexions, reddish and coral tones compliment darker skin. Cream and gels blend easily but use powder if your prone to acne.

Step 2: Contour with Colour ? If using powder blush, set foundation with translucent powder. Smile into a mirror, applying blush over the cheeks with a fingertip, brush or damp sponge, blending up and out. For powder, use a swirling motion over apples of the cheeks, blending up to the temples.

Step 3: Glow baby glow ? accentuate cheekbone contour with a little shimmer. Use cream highlighter with cream or gel blush. White or silver suits fair skin, bronze or berry suits darker complexions. Apply just above cheekbones, where light hits, then blend so there?s no visible line.

iheartbeauty favorite BLUSH products:

Want a luxurious & sophisticated blush for your apples? Try Guerlain: Radiant Blush. We're loving it due to the variety of shades, look & feel on our skin and of course who could forget the fancy case

Want a versatile product - that's easy on the budget, perfect for the eyes, cheeks AND lips. Try Clarins: Multi Blush. Its long lasting and excellent value.

Don't know your skin type? Want something that's light, small and easy to fit into your tiny Louis Vuitton clutch? Try Bobbi Brown: Cream Blush Stick. It's not only lifts up facial contours but its also Dermatologist tested.

Junalaine Tumang providing the latest Beauty & Styling tips inspired by celebrities at http://www.iheartbeauty.com.

Beauty The Fight To Get It

2009-03-17T14:02:00.001+07:00

It is not only women that strive for beauty. Men too want to look good, maybe to turn the head of a lady or to impress the boss at work. No matter whom you are, many people strive for this characteristic. Each person, though, strives for it in a different way and for very different reasons then the next. Beauty is always a subjective manner. In saying that, there are many ways in which the beauty of a person is truly revealed.

One of the largest markets in the world is the fashion and beauty industry. Millions of dollars are spent each year on different products and different clothing to create the most beautiful person. This can be anything from make up to shoes. How many of the commercials do you see on television that has something to do with beauty products? In fact, this industry has even gone so far as to put commercials for their products within the television shows we watch every day. Have you ever noticed a brand name product displayed on a bathroom sink? How about an actress talking about her favorite designer by name? Yes, you got it. These are mini commercials to advertise beauty products.

Is there anything wrong with wanting beauty? No of course not. In fact, more and more women are coming back to a natural beauty, one that is not full of tons of make up and glamour, but shows off their natural features. This type of beauty, natural, is one of the most beautiful types of all. By all means, if you have the money and have the desire for beautiful products, why shouldn?t you invest in it? These aspects are very important to men and women alike and should show the true meaning of the market.

Take what you will and run with it! Beauty is all in the personality of the individual. It can be expressed in many ways including through make up, clothes, and accessories. It can also be expressed in the lack of these features as well. Beauty is a wonderful quality that should be treasured. Of course, we all know and should believe that true beauty lies within, but who?s really counting anyway? Let?s get beauty!

Emily Jackson
Beauty

Scars Treat Your Depressed Scars At Home With Vitamin C

2009-03-15T18:54:00.001+07:00

Scars spoil our look. Whatever makeup or skin treatment we do, scars can be barely hidden. Deep scars and raised scars are a big problem to hide. Treating them at doctor's place may be a costly procedure also involving time and pain. What should one do? As far as deep scars are concerned, we have to learn to live with them unless we are ready to o to a doctor and get them treated. For not very deep scars there is hope with Vitamin C topically. Let us find out more.

Scars- what are they?

Let us find out more only about mildly deep scars. These scars are healed skin lesions. The only difference is that some collagen is missing from the bottom of the scar. It therefore looks depressed. You can get this collagen refilled with an injection at regular intervals or try to use Vitamin C and find out if you are getting satisfactory results.

Vitamin C - What does it do?

Vitamin C encourages production of collagen and elastin in the skin. With more collagen and elastin, the skin looks healthy, young and the scars don't look that prominent. Along with this Vitamin C also helps us in other ways. Vitamin C is a very good anti oxidant. Vitamin C kills free radicals. Free radicals damage our body and cause rapid aging. Vitamin C neutralizes these free radicals and keeps the skin healthy. Vitamin C also helps in sun protection. With Vitamin C, sunburn damage reduces considerably. Learn more about Vitamin C here => Vitamin C

Vitamin C topicals-

please consult your doctor about vitamin C topical formulations. Vitamin C is very unstable and your doctor will guide you best about which brand to use. Your doctor will also guide you about your scar concerns and how Vitamin C will help. Please remember that application of Vitamin C only for it?s anti oxidant properties is a great benefit.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

The author C.D. Mohatta writes articles on skin problems, skin treatments and skin care. For more information about how to have good skin that looks young and blemish free please visit http://www.doctorgoodskin.com/ You will also find solutions to wrinkles, scars, facial rejuvenation, latest laser treatments, skin blemishes and spots, hair care and hair loss and about keeping healthy nails. This site is dedicated to make you look good. For keeping yourself looking good find out more about the acne scars and their treatment.

Do You Want to Avoid Skin Irritation? Using Herbal Skin Care Products

2009-03-15T12:35:00.001+07:00

When you are looking to avoid the harmful chemicals found gracing the shelves at your local grocery store, you may want to look into some of the herbal skin care products that are available.

Herbal skin care

Herbal skin care avoids the mineral oils and other petroleum products that can cause an irritation to the skin.

Herbal skin care products use natural oils that are found within a variety of seeds or nuts, such as grape seed oil and lemon oil. These ingredients tend to unclog pores, as well as ease the appearance of blemishes and dry skin.

Home Made Skin Care Products

There are tons of recipes for herbal skin care that you can use at home, which are created by picking up a few natural products from the grocery store, health food market, as well as herbal skin care stores and websites.

To create lavender oil for the skin, you will need two cups of lavender flowers, 2 sprigs of rosemary, 1 piece of orange zest, as well as 1? cups of olive or grape seed oil.

Using a mortar or cutting board, you can create the herbal skin care mixture by pounding the lavender, rosemary and orange zest together. Next, you pack the herbs into a 2-cup capacity jar and add the oil.

Cover and shake the ingredients together before leaving the jar in a sunny window for two weeks.

Shake the jar at least once a day during these two weeks. After the time is up, you will need to strain the herbal skin care product and keep it refrigerated when not in use.

Home Made Facial Oil

To make facial oil from calendula flowers, you will need two cups of olive or grape seed oil, ? cup of wheat germ oil, as well as one cup of calendula flowers.

You should combine all of the ingredients in a jar and cover for placement on a sunny windowsill.

For the next two weeks, you will have to shake this herbal skin care remedy at least once per day.

Strain and refrigerate this herbal skin care product after preparation.

Home Made Skin Care Toner

If you are looking for a herbal skin care toner, there is an easy way to create such a product with the inexpensive ingredient of witch hazel, which can be found at any drugstore. Combine 3? cups of liquid witch hazel with ? cup of herbs and place in a jar that sits on a sunny windowsill for one week.

The mixture should be shaken at least once per day. After the herbal skin care remedy is strained, place it in the refrigerator until you are ready to use it.

When creating a toner at home, you can prepare a gentler option by adding calendula flowers; for oily skin, add lemon rind and mint to the remedy.

Home Made Facial Mask

A herbal skin care facial mask can be prepared by blending a few herbs together and applying it to the face.

If you are suffering from dry skin, you may want to blend rose petals and chamomile with two tablespoons of oatmeal and distilled water.

Oily skin craves for a blend of sage, yarrow, chamomile, and lemongrass with two tablespoons of distilled water and oatmeal.

After creating the herbal skin care remedy, apply to the face for ten minutes, and then rinsed away.

More skin care products information and FREE exclusive diet and health magazines, are available on our web site: http://www.net-planet.org

Cellulite Clinical Study results

2009-03-12T20:44:00.001+07:00

A clinical study was conducted to evaluate the efficacy and benefits of Vital Science's Cellu-System products which consist of the following four items:

Cellu-System Toning Tea
Cellu-System Toning Capsules
Cellu-System Toning Cream
The study looked for effectiveness of these products in reducing the visible appearance of cellulite over an eight week trial period.

Selection of Participants

34 participants were recruited through a community posting. Criteria for participation in the study was as follows:

Female

Over eighteen (18) years of age

No chronic or severe medical conditions that could affect results of the study

Not pregnant or nursing

No significant changes in lifestyle (diet and exercise) during the study

Obvious cellulite skin condition

Age ranges of participants who have completed is as follows:

Between 18 and 24 = 1
Between 25 and 30 = 5
Between 31 and 40 = 14
Between 41 and 50 = 5
From 51 and over = 9
Evaluation Tools:

Subjective evaluation by the participants

Professional evaluation by the practitioner through assessment of skin tone, hydration and appearance

Participants degree of satisfaction with their condition, both before and after the trial

Participants opinion of the products for: their effects, their ease of use, and side effects or benefits

Monitoring of weight

Thigh measurements

Before and after photos

Instructions

Participants were asked to attend the study clinic for a ? hour assessment at the beginning and at the end of the study period. During the eight week period, the instruction was as follows:

TEA - drink 1 cupful, one hour before retiring at night.

CREAM - apply to cellulite areas twice daily, once in the morning, once in the evening

CAPSULES - take two capsules in the morning.

For more information on Dermaglow telephone +44(0)800 328 7612, or e-mail info@dermaglow.co.uk; web site http://www.dermaglow.co.uk

10 Workout Mistakes Cheaters Make

2009-03-12T17:36:00.001+07:00

When I'm lifting free weights, I tend to go pretty fast on the downward motion when I'm supposed to be using more control, says Beth Pekol, who works in banking in Chicago.

I lean on the StairMaster when I'm on it, says Shaun Stewart, a new bride who lives in Memphis. I know I don't have good form, but when I feel the pressure on my knees, I just feel like I'm still doing something if I'm at least staying on the machine.

I know I'm cheating myself when I double the amount of work I have to do in a short amount of time, says Eugenia Griffin, an esthetician who lives near Indianapolis. I'll say I'm going to work out 30 minutes, but I'll try to fit a lot into 15 minutes.

'Cheating' is a tough word, says Richard Cotton, chief exercise physiologist for MyExercisePlan.com. People get tired and they don't realize they're making mistakes, especially when you're leaning into the stepper to support your weight.

It's just a matter of realizing what you're doing, Cotton says. Sometimes it's a higher priority to keep up with the person you're working out next to because you're looking at how many lights they have lit up and you're in a competition, so you lean a bit.

But, Cotton says, these women are like thousands of us who mean well in devising our workout plans but fall short when it's time to deliver: You're increasing your risk for injury because exercising becomes uncomfortable,

Cotton says of common mistakes people make when working out. There are people who can tolerate discomfort just fine; they even look forward to it. But others, they think 'I don't like this. I hate this...' so when it's time to go to the gym, they suddenly find themselves with an excuse not to do it.

If you truly want to get the benefits of exercise, such as maintaining a healthy weight, having a good sex life and staving off conditions such as heart disease, diabetes and osteoporosis, especially as you grow older, then you just have to stop cheating, er, making mistakes.

Following is a list of 10 common exercise mistakes:

1. Failing to stretch enough.

Make sure you stretch right after doing an aerobic activity to prevent risk of injury.

2. Lifting too much weight.

Never lift more than your muscles can handle. Gradually increase resistance to boost muscle strength.

3. Not warming up before an activity.

Muscles need time to get ready for the demands of aerobic activity. Start slowly then gradually boost intensity. It's like your car runs more effectively after it's warmed up, Cotton says. [Likewise, your muscles aren't prepared for the activity and it's not as effective. Your aerobic energy system works better at higher temperatures.

4. Not cooling down after a workout.

Take a minute to lower your heart rate and stretch. You'll gain more flexibility for your next activity.

5. Exercising too intensely.

Griffin admits this is her problem: I get impatient. I figure if I work really hard, really fast, it's a good workout. I know I have to slow down. ACE says you'll get a more effective workout if you try to sustain moderate activity for longer periods than exercising intensely for only a few minutes.

6. Not drinking enough water.

Pekol learned about staying well hydrated two years ago when she developed a health problem exacerbated by not drinking enough water: I always have water on hand throughout the day.

But the rest of us? Many exercisers wait until thirst hits to drink water, and by that time, you're on your way to dehydration. And when you're outside, Cotton says, you leave yourself vulnerable to heat stroke. Keep a water bottle close by all the time.

Your body works more effectively when it's properly hydrated, Cotton says.

7. Leaning on the equipment.

People like Stewart, who 'fesses up to some heavy leaning while using a variety of fitness machines, only hurt themselves by misusing the equipment this way.

ACE says it can eventually wear on your wrists and back. Instead, lower your intensity to a point where you can maintain good posture. Rest your hands on the rails for balance.

8. Not exercising intensely enough.

Several times a week for about 20 to 30 minutes, work up a light sweat and get your heart rate up to your training zone.

9. Jerking while you lift weights.

What you're doing is using the momentum to lift, not your muscles, Cotton says. This leads to strain and injury, leaving your back muscles vulnerable. Pekol is working on controlling this: I try to be more conscious of my movements. There's a mirror in my health club that I look in, and my instructor is helpful in pointing out when I'm going too fast. I think it's working. I definitely see better muscle tone. Now if I can just keep my promise to work out as much as I say I will...

10. Eating/drinking energy and sports bars during short workouts.

Remember: High-energy is code for high-calorie. If you're not working out for two or more hours a day, you don't need 'em.

Richard Moore is the Founder an President of Everything Health and Beauty! For Men and Women

Our WebMall is quickly becoming one of the most trusted and easy to use collection of shopping stores to create a fun and relaxing online shopping experience...and we are constantly searching for other stores with quality products, great prices and top notch customer service. If there is a shop you like...please tell us about it and we will do our best to put it on our site. Our goal is to have everything you need for your Health, Beauty, Fitness and Wellness needs...all in one place.

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Contact Lenses and Healthy Eyes 12 Rules Every Contact Lens Wearer Should Follow

2009-03-11T14:23:00.001+07:00

Do you want to switch to contact lenses from glasses, but you're not sure if contact lenses are safe or if caring for them is too much of a hassle? Or do you wear contacts already and want to make sure that you do the best for your eye health?

Taking proper care of your eyes and contact lenses isn't rocket science. Here are 12 simple rules you can follow, to keep your contact lenses and your eyes happy and healthy.

Modern contact lenses vary in quality; make sure that your doctor prescribes the contact lenses that are healthiest for your eyes. See suggestions on advanced contact lenses

Clean your lenses every time you handle them (before putting contacts in your eyes and after removing them). Give each lens a gentle 10-15 second rub in solution. The only exception to this rule is color lenses - rinse, but don't rub them; it might damage the color.

Handle only one lens at a time, so you don't confuse them. Train yourself to start with ether the right or the left lens

When cleaning your lenses don't forget to take care of the lens case as well. Wash it with unperfumed soap and let it dry. Doctors also recommend that you replace your contact lens case every 2 or 3 months.

Never put your lenses in the same solution twice; replace the solution every time you handle your lenses. Usually you shouldn't use any solution 6 months after the bottle has been opened, and definitely not after the expiry date. Store your contact lenses and solution in a dry, cool place. The refrigerator door is ideal.

Soft contact lenses shouldn't be allowed to dry up. The lens should be either in the eye, or in a special solution. If you accidentally let the lens dry up, throw it out, it is no longer good.

Don't wear contacts if you have got a cold, cold sores or another infection. You don't want any germs to get into your eyes. It is handy to have a pair of glasses for such occasions.

If you wear make-up, apply your eye make-up after putting your lenses in, and try to use water-based mascara. Lenses are very sensitive to deodorants and hair sprays, so either spray before you put the lenses in, or close your eyes very tightly while spraying.

Don't forget to replace your contact lenses on schedule. Daily disposables - every morning, 2-week replacements - every fortnight and so on. A couple of days delay wouldn't make any difference, but wearing 2-week replacements for a month is definitely not healthy for your eyes. See more information about disposable contacts.

Avoid smoky or dusty rooms; soft contact lenses collect every tiny particle and your eyes will feel uncomfortable.

If your eyes feel uncomfortable or irritated, take the lens out. It is possible that something is stuck under it or the lens is torn. If your lens isn't damaged, wash your eye and the lens, and put it back. If the unpleasant sensation doesn't go away, take the lenses out and don't wear them until you can see your optometrist. Damaged lenses should be thrown away, no matter how expensive they are. A torn lens can do serious harm to your eye.

Don't sleep in your contacts. Lenses designed as day wear block oxygen flow to your eyes and the eyelid puts extra pressure on the lens, so your eyes would feel terrible after you wake up. The only exception is extended wear lenses, like Focus Night and Day or Acuvue; they are designed for continuous wear and sleep.

If you routinely follow these rules, your contact lenses should never give you any problems and, most of the time, you should feel like you don't wear any corrective lenses at all.

Antiaging Skin Creams That Kill

2009-03-10T14:30:00.001+07:00

Your skin is the largest organ in your body. It easily absorbs many of the fat soluble chemicals that you place onto it.

How natural are these chemicals i.e. how nontoxic are they?

Where do they go once they have been absorbed into your body?

What is their overall or long term impact on your health and on your longevity?

Well firstly if you look at the ingredients of most skin creams you'll find that most have synthetic chemicals in them. Synthetic equates: not natural to this planet and therefore toxic to the planet and therefore to you.

Secondly, all chemicals that enter your body eventually wind up in your liver for processing and elimination. As many chemicals are of such a nature that the liver does not recognize them as natural they often cannot be broken down or eliminated. When this happens they often get walled off in various parts of your body i.e. liver, fat, joints, skin, arterial walls, and other organ systems.

So what do you think happens then? Well when there is something toxic stored within the body somewhere the immune system does its best to deal with it. This sets up an antibody response to the toxicity and that means that an inflammatory response is initiated in those areas that harbor the toxicity i.e. liver, fat, joints, skin, arterial walls, and other organ systems.

So where does all of this take you? Well to illness, aging and death!

Wait a second here. Didn't you purchase that skin cream to make you look younger?

Well if so you have allowed yourself to fall into a state of unconsciousness and therefore have chosen to become a victim.

If you would like to change this then you may wish to begin taking responsibility for the choices that you are making in your life.

If you would like some assistance with any of this kindly visit the web link below.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called Spirituality And Science (which is requesting high quality article submissions) Author of Esteem for the Self: A Manual for Personal Transformation (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

Web Site: http://www.telecoaching4u.com/IntroConsult.htm

Beauty Sleep Is It A Dream?

2009-03-09T00:59:00.001+07:00

As women we know that a lack of sleep leaves us irritable; however most of us are unaware of the damage it may be doing to our skin? Besides being an essential component of a healthy lifestyle, getting 8 hours of sleep per night helps improve the texture and the luminosity of our skin. During the night the skin is restored from the harmful effects of daily stress. When we do not get the required sleep our skin suffers. This is especially noticeable in the fragile skin under the eyes. The under eye area is almost fifty percent thinner than the skin on the face. Sleepless nights leaves behind fine lines, dark circles or puffy bags. Cosmetic treatments can soften the effects of sleep deprivation but preventive medicine is the best cure. Eye treatments are limited in their ability and cannot reverse the stress that a lack of sleep will do to the skin.

Sleep experts say that we need 8 hours of sleep per night. However, the latest research shows that women average 6 hours and forty minutes of sleep during the week and 7 hours on the weekend. Besides the extra work that women have to contend with (helping with homework, laundry, cooking, etc.) and the many concerns that keep them from sleep, women are also be kept awake by - small children who wake during the night, teenagers coming home late, aging parents who get up during the night.

What can we do to sleep more peacefully and longer? Here are some hints:

1.Eliminate noise from your bedroom. Bedroom sounds should be low and consistent. Try earplugs.
2.Keep your room dark by using dark fabric on your windows. If that is not possible, try eyeshades.
3.The temperature of the room should be cool.
4.A relaxing bath before you go to bed will induce sleep.
5.Set a schedule to arise, no matter what time you went to bed the night before.
6.Turn your clock so you can't see the time if you wake up in the middle of the night.
7.Keep TV's and computers out of the bedroom, make it a place just for sleep and sex.
8.Get a queen-size mattress if you don't sleep alone. We need room to move.
9.Avoid alcohol before sleeping. While alcohol may help us fall asleep, it will also wake us in the middle of the night.
10.Avoid nicotine before going to bed because it is a stimulant.
11.Don' go to bed hungry or overly full. Have a snack early in the night.
12.Watch your coffee intake. Caffeine from coffee, tea, cola and chocolate can affect you for up to twelve hours.
13. If you fret during the night or if you think of something that you must do the next day, write it down so you can deal with it in the morning.
14.Try natural-fill pillows such as down or feather because they have the most adjustability. If you suffer from back pain put a pillow between your knees for a more comfortable sleep.

Happy Sleeping!!!!!

Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at http://www.sheilasfashionsense.com to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.

Nail Care Secrets

2009-03-08T02:02:00.001+07:00

Manicures, pedicures, artificial tips, paraffin treatments, nail jewelry - the nail care industry is booming, with nail salons seemingly on every corner.

Why is this, do you suppose? There was a time when only the wealthy had regular manicures, but now it's commonplace. Whether you go to a salon weekly, or choose to buff and polish your nails at home, it's important to take care of your fingertips.

Take a look at your hands. What do they say about you? Think about what they say to others. Are your hands rough, red, irritated? Or, are they smooth and pampered?

Are your cuticles ragged? Or have you cut or pushed them back? Hot pink, French tips, or clear-coated, it's not the color you wear that matters. What really matters is the condition of your hands and nails, and you can improve the state of your nails by taking a few simple steps.

Protect your nails

Wear gloves when washing the dishes or the kitchen floor. Do not use your nails as tools. They aren't meant to scrape the price stickers off your new picture frame. Be sure to apply sunscreen all the way down to the tips of your nails. Sun damage affects nails, too.

Moisturize your nails regularly

Every time you wash your hands, you need to moisturize your hands. Keep hand cream in your purse. Have a bottle in each bathroom of your home and one at the kitchen sink.

Nails need to breath

Every so often, leave the polish out of your manicure routine. Let your nails get a little oxygen.

Do not use nail products containing formaldehyde

It?s not used in biology class anymore. Don?t use it on your nails, it?s not safe.

Gelatin really does work

You thought it was a myth when you heard it as a teenager, but it?s true. Eating gelatin helps your nails grow strong and healthy.

Nutrition

Water, fresh fruits and vegetables, protein from meats and fish, and vitamins (multi and E, in particular) all stimulate nail growth.

Sterilize, sterilize, sterilize

Keep your home manicure kit clean. At the salon, purchase a set from the nail technician. The salon will label it, store it, and use it just for you.

They?re inexpensive and essential to protecting yourself from fungus and communicable infections. Don?t be shy, be sure your manicurist knows that you take cleanliness seriously.

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http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

How To Do Body Wrap AtHome

2009-03-07T02:33:00.000+07:00

The body wrap is a beauty treatment that helps you tone up and tighten your body, improve your body circulation and detoxify your body. There are many spas that offer different types of body wraps like chocolate, aloe Vera, seaweed body wrap, etc. Body wraps basically work in two stages through absorption and squeezing. By wrapping the body, the pores get opened and fluids are extracted or absorbed by the wrap. This stage is called the absorption stage of the body wrap. Once the fluids are extracted, empty pockets are left in between the cells that when squeezed together, makes the body thinner and leaner than before. This is called the squeezing stage.

Now, not everyone has the time and the patience to go to the spa to get a body wrap done. This is when you should give yourself a partial or full body wrap in the privacy in your home with the help of home body wraps. Not only do you save time in this way, you also save money as the kit basically costs about 1/3 of what a salon may charge for the same wrap!

When applying a body wrap at home, it is necessary to choose a place in your house where you will not be disturbed for an hour. You need some space where you can lie down comfortably. To do this, you can put a camping mattress on the floor, or a plastic sheet to avoid any. Once this is ready, keep some towels handy to wipe yourself after the body wrap and a blanket to wrap yourself warm, if needed.

The next step lies in mixing the body wrap and smearing in onto the body, as you would a suntan lotion. Then the blankets have to be wrapped around your body. Sit in this wrap for half an hour to one hour, and then when you wash yourself, you are sure to be happy looking at your body that has become more slimmer and compact. However, there are some tips to be kept in mind when applying a body wrap.

It is always better to have a warm shower before applying the wrap as this opens the pores of the body and facilitates better absorption of the body wrap. The thermal blanket can be used to keep yourself warm if you feel cold with the body wrap on. It is always better to drink lots of water both before and after the body wrap helps in flushing the toxins out. It is also advisable to stay away from caffeine, soda drinks, sugar, fried fatty foods and alcohol for 48 hours after the body wrap, to experience a better effect from the body wrap.

This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional body wrap advice.

Find more about infrared body wrap, mud body wraps and many other bady wrap and spa resources on http://www.alldayspas.com/

DermaPro: Botox Alternative and Foundation Set

2009-03-07T00:42:00.001+07:00

Women who wear makeup and want to apply a treatment method for wrinkles are limited in the products available. Many products on the market are oil-based. Using these products with foundation can be messy at best. Most products formulated to treat wrinkles are oil based. It can be difficult to apply foundation over products that are oil based. In addition, the oil can eventually seep through the foundation, giving the skin an uneven appearance. Instead of having to go without foundation, women who use foundation should use an alternative treatment.

The good news about DermaPro is that not only allows women who wear foundation to treat their skin for wrinkles, but it actually facilitates better foundation application. It actually prepares the application process to be smoother. DermaPro is an alternative wrinkle treatment for women who use foundation, but it is also a Botox alternative in general. DermaPro works similar to Botox in that it is formulated to relax the muscles so that wrinkles and fine lines become smoother and less visible to the eye. When you apply DermaPro prior to using foundation, your skin will also appear smooth. So, you can treat you skin while looking beautiful. DermaPro goes a step further and actually improves the way your foundation looks.

It takes a powerful product to treat wrinkles. Most products of this type have a particular ingredient that does all the work. In relation to DermaPro, the active ingredient is Thalassine. There are many chemicals available that can smooth skin afflicted with signs of aging. Although the Thalassine in DermaPro works similar to Botox, it is not a toxin. Dermapro is so light that you can apply it along with a moisturizer, sunscreen and foundation. A 1-ounce bottle of DermaPro costs nearly 100 dollars, which may be considered expensive. However, you won?t use but a minimal amount of the product.

Detailed information about botox alternatives, including tips on wrinkle reduction, are available at Botox alternative.

Is Hair Sugaring An Effective Way To Remove Body Hair?

2009-03-06T21:27:00.000+07:00

Hair sugaring is a process that can be used quite beneficially for hair removal. If you are someone that has used waxing in the past, consider sugaring. In the process, the wax is replaced with a sugar and honey mixture. It is sticky and works very much like that of waxing. And, it can produce the same results. But, it is organic in nature and it has the ability to give you an easier clean up too. Sugaring is a process of extracting hair from the follicle.

Although hair sugaring is a messy process the results of doing it can last upwards of two to six weeks. You can use it throughout the body since it is a natural product and see results. Many individuals find it most beneficial to the bikini line as well as to the upper lip. When the hair is removed, it will grow back. But, many people have found that it will grow back at a much lighter and finer way and it is like that it will not be nearly as thick either.

What To Use

You can actually use a homemade solution of hair sugaring and get great results. Here?s what you should use:

- One Cup Sugar

- Juice from half of a lemon

- One fourth cup of honey

Mix these well and then microwave on high for about two to three minutes. You are looking for a smooth consistency. Leave the bowl standing for several minutes to cool to a safe temperature.

Now, you will need to get some white cotton cloth in strips (or use store bought waxing papers) as well as wooden tongue depressors to apply the mixture. Here?s what to do:

- Clean skin and make sure that it is completely dry. No soap or body lotions should be used in the area.

- Apply cornstarch to the area. This will draw out the oils that are within your skin making the procedure work even better.

- Use the tongue depressor to apply a thin layer of the mixture over the area that you will want the hair removed from.

- Cover the area with a cloth strip. Rub the strip so that it is firmly in place. Do this with moderate pressure and in the opposite direction of the hairs growth.

- Grab the end of the strip and pull it back quickly in the opposite direction of the hair?s growth.

- Wash the area with water to remove the sugary mixture.

Like waxing, the area may be sensitive and red for a few minutes but this is a temporary situation. You will find it to be one that you can deal with if you want great looking hair removal at a very low cost. Hair sugaring is a procedure that can be done within a few minutes and can be repeated as necessary.

As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about hair removal using epilators.

Adverse Effects of Dental Implants

2009-03-06T02:10:00.000+07:00

Dental implants are a remarkable advancement in dental research. They resemble natural teeth, are extremely sturdy, require the same maintenance as natural teeth and often can last a person?s lifetime. Dental implants are defined as ?permanent fixtures of titanium posts anchored to the jawbone and topped with individual replacement teeth or a bridge that screws or cements into the post.? Dental implants got their start in Sweden but the technology and materials that are being used in North America today have been successfully used in European countries for the past thirty years.

The success rate for both upper and lower implants is extremely high. For instance, lower implants have the highest success rate at 98 percent while for upper implants it is 91 percent. However there are some adverse effects that are associated with dental implants although the good news is that there is not that many. Let?s take a look at some of them.

Sometimes dental implant surgery fails because of bacterial contamination that is to be found at the site of the implants. If the area is not adequately cleaned beforehand then this is likely to occur. In order to decrease the chance of infection occurring following the surgery, patients are often prescribed one or a variety of prophylactic systemic antibiotics. The use of antibiotics in some individuals can cause its share of adverse effects ranging from diarrhea and vomiting to more serious allergic reactions that require immediate medical attention. With the use of antibiotics comes a concern about bacteria that is antibiotic-resistant. Tests are ongoing to determine to what extent antibiotics are necessary where dental implant surgery is concerned. This issue is somewhat of a controversial one as some patients seem to benefit from the use of antibiotics after surgery while others find it a hindrance to healing and ushers in a host of other adverse side effects. Some researchers believe that prophylactic antibiotics are very effective in reducing the incidence of dental implant failures while others are still not sure. New research into these health issues is being undertaken all of the time.

Some individuals are more likely to develop infections after surgery than are others because of a comprised immune system or a metabolic disease, such as those with diabetes. Other people prone to infection following surgery include people who are at risk of, or who have a past history of, heart related infections (or endocarditis) and those who have had radiotherapy either in the area of their head or neck. Patients with any of the above conditions are often administered preoperative antibiotics before the dental implant surgery is undertaken.

Other adverse effects of having dental implants placed in one?s mouth include the discomfort, bruising and swelling that often occurs afterwards. No two people have all of the same adverse effect postoperative but most people will experience a small extent of at least one of them. Sometimes the dental implants do not integrate to a patient?s mouth. This is another way of saying that the surgery can be a total flop. The failure of surgery can depend on a number of factors but the most common ones have to do with the type of implants that are used as well as the general health of the patient getting the surgery. As a general rule, the better health a person is in, the more likely that the surgery will be a success.

The Pros and Cons of Dental Implants

2009-03-06T01:26:00.000+07:00

Dental implants are considered to be ?one of the most important advances in dental treatment over the last two decades.? Dental implants allow for the replacement of individual teeth and/or a variety of teeth. Dental implants are defined as, ?titanium rods about a centimeter long that are placed inside the jawbone and serve the same purpose as the roots of teeth.? There are both pros and cons when it comes to dental implants. Patients considering getting them should consider both sides of the coin before making a final decision.

Starting with the pros, dental implants once in place can last a person a lifetime which makes them well worth the money. Dental implants are very practical and look as natural as real teeth. Dental implants look a great deal better than other forms of dental fixtures such as traditional, removable bridges and dentures (which can be both loose fitting in the mouth). Dental implants also feel better in the mouth than do bridges and the biting action of the dental implants is every bit as good, in not better than that of bridges.

Dental implants are excellent in their fit and look very striking. Dentists can replace one, two, three and even more teeth in a patient?s mouth or the implant can be used to create supports for dentures. Implants allow a patient to look younger and they can make it possible for bridges to be positioned in the mouth where there is no individual tooth or teeth to connect it to. Dental implants can correct a jaw that is completely toothless. As well dental implants can prevent bone that is toothless from what is called as resorbing (in other words, dissolving and shrinking).

The cons are the downside of dental implants. One of the biggest is the cost of them which is great. Dental implants can run a patient into the thousands. They are a great deal pricier than removable full or partial dentures and fixed bridges. Dental implants are not always covered by insurance policies. It is a very time consuming process that involves frequent visits to the dentist. In the most complicated of cases, patients can be making multiple visits for a period of one to two years.

Dental implant surgery involves a certain degree of pain afterwards as well as bruising and swelling. This will vary from person to person. The false tooth that is positioned on top during the surgery, known as the crown, will likely have to be replaced sometime during a ten to fifteen year period. Dental implants do not always ?integrate? or take to a patient?s mouth. In other words, sometimes the surgery is a failure. This can depend on a number of different factors, the most common being the type of implant that was used and the overall health of the patient in question. Most often this surgery is a failure when it comes to specific diseases such as diabetes that is not under control for example, as well as in those individuals who smoke. Breakage of dental implants commonly occurs which are definite cons as well as the occurrence of infections inside the mouth.

Stephanie Dilson is a Cosmetic Dentist and runs an informational website on dental implants. For more information including costs, benefits,alternatives, types of implants and more see http://www.dentalimplantsguide.com

Zits What Do I Need To Know About Them

2009-03-05T22:28:00.000+07:00

Zits, or pimples, affect almost everyone at some stage of their life. Zits are yukky, unsightly, and usually a part of growing up.

However it can be useful to know a little bit about them when you are approaching the age when zits may become a part of your life.

Firstly, zits aren?t restricted to teenagers as most think. Zits can affect people at any age. It is estimated that anything up to 50% of adult women have a case of zits at some stage in their life after their teen years. Even adult men get zits, although not as frequently as women. And babies.

However the most common time to encounter zits is in your teens. This, of course, is exactly when you don?t want them. You are most aware of the opposite sex, and most interested in making sure that you look as appealing as possible. An outbreak of zits on your face is not at all welcome.

It is not entirely understood what causes zits. It is known what they are, but not exactly what causes them. However the experts think that it is most likely that zits are caused by hormonal changes that take place in your body at certain stages in your life. This explains why zits can be encountered at times when the body is experiencing hormonal changes such as in the teen years.

Zits are a normal part of life. Almost everyone has them, especially as teens, and they are not sent to make your life a misery at the exact time that you don?t want them. They are a part of growing up and if you are a teen with zits you can be sure that most of your friends will get them soon if they haven?t already.

You can get zits on other parts of your body as well as your face. For example on your back, although there are others.

Although it may be fun to pop your zits, or certainly satisfying, it may not be the best thing to do. Experts disagree on whether popping your zits causes scars, but when in doubt, try to avoid it. And if you must then refrain from attempting to get those deep ones that are hard to pop, just stick to the obvious simple ones. But preferably don?t.

Contrary to popular belief you don?t get zits by eating too much chocolate, although you may get fat. Fatty foods do not cause zits.

You don?t get zits because you aren?t washing your face well enough.

As zits are a normal part of life it is extremely difficult to cure them. However there are good strategies available to manage them. It?s just that you control, rather than cure them until your body decides that enough is enough.

Zits will go away with time, although it probably doesn?t seem so now. People don?t generally go through life with permanent zits. A serious case though can cause scars, so it is always worth having them checked out by your doctor.

Overall remember, although zits may seem like a huge problem now, they will go away, and they will be a distant memory soon. Everyone has to deal with them, it?s just your turn at the moment.

Find out more about Acne as well as Home Treatment for Acne and adult acne, acne skin care products, the best acne treatments and more at Peter?s website, Acne All Gone.

Bounce Back From the Wintertime Blahs With A ThreeDay Cleansing Diet

2009-03-05T18:05:00.000+07:00

Wintertime leaves a lot of us feeling blah and washed out. Our skin gets dry and pale, our eyes can seem dull and lifeless ? and let?s not even get started with the foods we eat.

Thanksgiving dinner, Christmas parties and New Year?s Eve ? all came with plenty of rich, decadent dishes and calorie-laden cocktails. It?s no wonder that by the time spring arrives, we could really use a pick-me-up.

And those are just a few of the things a quick cleanse can remedy. Have you been plagued by chronic constipation, allergies, sinusitis, or any other chronic aches and pains? If you?re tired of relying on over-the-counter medications to make it through day to day life, there might just be an unexpected culprit ? blockage(s) in your body?s elimination system.

Basically, what this means is that you might be suffering from mucus and other wastes building up in your body?s major routes of elimination:

?Your lungs
?Your pores
?Your kidneys, and
?Your bowels.

Getting rid of this waste build-up will better allow your body to get the most out of your regular diet ? a bit like the performance difference you see between low- and high-octane fuel.

Important Things to Consider Before You Begin...
Of course, the three day cleansing diet isn?t for everyone. Some people may be too weak or may suffer from conditions that make the cleansing diet too dangerous to undertake. For this reason, it?s important to stress how vital it is to first consult with your doctor before you begin a new dietary regiment.

Also, I can?t stress enough that this is a diet to help you cleanse your system out, not too help you lose weight. Misuse could be extremely hazardous to your health!

Now that we?ve covered the basics, let?s delve on into the specifics of the cleansing diet.

The Diet in a Nutshell...

While you may come across several different variations of the 3 day cleansing diet, here are some of the things they?ll all have in common:

?You?ll have to drink at least 8-10 glasses of water each day
?When it comes to foods, be ready to restrict your diet to 5-6 servings of fruits and vegetables each day, preferably raw or steamed.
?In case you didn?t get the hint, that means NO meat.
?If you do opt for breads or cereals (and you probably shouldn?t), it?s important that you only chose whole grains
?During this 72 hour period, it?s important to avoid sugars, coffees, and sodas. If you?re afraid you?ll suffer from headaches from caffeine withdrawals, you might want to begin slowly reducing your coffee intake prior to the ?fast.?

The Cleansing Diet in Action...

While there are many different variations of the cleansing diet being touted by various different experts, most of them follow a pattern that looks something like this:

Day 1 ? A complete food fast, water only
Day 2 ? 5 or 6 servings of fruit and fruit juice only (water is still a must)
Day 3 ? 5 or 6 servings of vegetables and veggie juice only (water is still a must)
Day 4 ? Go back to your regular diet

Of course, variations do exist, and with a little research, you should have no trouble finding one suitable for your own unique needs. Three days later, a whole new, detoxified woman will be looking back at you in the mirror!

About the Author

Nathan Fischer writes for BeautyProductsUSA. Stop by for emerging beauty products and trends, and fine products such as Claus Porto soap.

Little Changes that Can Make a Big Difference

2009-03-05T02:01:00.000+07:00

Dietary Changes

Your body requires certain nutrients to rebuild itself. It requires certain enzymes, vitamins and minerals to ensure that the rebuilding process is done properly. There are a few small steps you can take immediately to improve the health and appearance of your skin and hair. Skin repairs itself at a pretty rapid pace, so you can expect to see improvements within a month of adding the following to your diet:

? Vitamin/Mineral Supplement: Begin immediately by adding a good multi-vitamin/multi-mineral supplement to your daily diet.

? Antioxidants: Add an antioxidant supplement (A, E, C, selenium or equivalent).

? Oils: Replace your salad oil with olive oil immediately, and change your cooking oil to coconut oil. (Polyunsaturated fats like canola and soybean oil commonly used today oxidize at a lower temperature ? this means that they throw off free radicals at body temperature, which cause cellular damage and accelerate aging.)

? Vegetables: If you aren?t already, add at least one very large serving of dark leafy green vegetables, one serving of yellow vegetables and one of dark red vegetables per day. This will add important enzymes, phytonutrients, minerals and fiber. The easiest way to do this is to insist on one large salad of romaine and RIPE tomato with carrots to nibble on the side ? and don?t forget to use olive oil for dressing. A squeeze of lemon goes nicely with this, and the combination of olive oil and lemon helps balance liver enzyme function as well.

? Eggs: Protein is vital to cellular regeneration. Although carbohydrates can give you energy, and in the long run your body can use vegetable proteins to synthesize human proteins, only eggs contain every single amino acid necessary to rebuild human cells. Unless you are allergic, add one or two eggs to your menu every day. You can hard boil and chop it over that salad.

? Yogurt: In addition to the protein it adds, yogurt also adds calcium and important digestive enzymes to your diet. Add at least one serving of live-culture yogurt daily. It?s cheap, it tastes good and it?s good for you ? what more can you ask for? Full fat yogurt is preferable, since the low-fat kind is usually filled with food starch for texture and adds empty calories. Avoid the kind with lots of added sugar if you can, since sugar has little to no real long-term nutritional value.

Hydration

Your body requires adequate water to move nutrients and enzymes throughout the body. One of the first habits you need to develop is drinking at least a 32 to 64 ounces of clean water daily.

Sleep

Although it?s hard to find, adequate sleep is one of the most important things you can do for yourself and your appearance. You body spends most of your sleeping hours regenerating itself, rebuilding cells, balancing hormone levels and brain chemicals. Adequate sleep will not only help you look good, it will help you feel good as well. Neurochemicals that control mood and pain levels are produced during sleep, which is why so many chronic pain patients are found to have an underlying sleep disorder. So, even if you are not the raving beauty you wished you were, proper mood can lead to proper perspective, and at least it won?t bother you as much. There is, of course, no such thing as perfect, and there?s nothing like a good night sleep to put those nagging doubts and insecurities into perspective.

? Adequate Sleep: Make a habit of getting enough sleep. Most experts claim seven to nine hours per day is the required amount. Some experts say that setting the total amount of sleep to coincide with the natural 90 minutes per sleep cycles is best. This would mean either 7.5 or 9 hours of sleep per night. Five cycles would mean 7.5 hours, six cycles would be nine hours of sleep. Try experimenting with setting your clock for either 7.5 OR 9 hours, depending on your schedule, so that you can complete each and every sleep cycle naturally. On the other hand, if you find that 8 hours or 8.5 hours is what makes you feel best, by all means, do what works for you.

? Napping: Make a habit of grabbing naps. Humans were meant to take naps. That?s why those of us who are permitted to live according to our normal biological cycle (babies, small children and the elderly) take naps. Humans are designed to nap during the afternoon. Current studies show a natural rise and fall of hormones that indicate a programmed ?nap? time in the afternoon. That famous mid-afternoon slump isn?t just lack of sleep at night, or a heavy lunch, or stress or overwork ? it?s your instincts kicking in and telling you to take a few hours of down-time. Take a nap during the weekend if you can. Instead of sleeping in on Saturday and Sunday, get up at your normal time and then take a two hour nap in the early afternoon. Your body will thank you. And hey, if all you end up doing is resting in a cool room with your eyes closed and clearing your mind, that?ll help too.

Fawn Bales has studied and practiced alternative and herbal medine for 25 years. She has also studied aesthetic technology and cosmetology. She is the co-author of two natural beauty books and is a managing partner of Botanical Beauty Lab, a women's free resource for natural health and beauty information.

Carbohydrates Explained

2009-03-04T02:22:00.001+07:00

The carbohydrates are the starches and sugars which are the main providers of energy for keeping the body working and coping with the activities we undertake. Western man has about half his diet in the form of carbohydrate but in the east it constitutes up to 90% usually taken as grains. It is fortunate that grains are also good providers of protein; starvation is generally the result of too little food rather than too few carbohydrates.

The refining of carbohydrates into white flour, polished rice and white sugar is a prime cause of overweight. Such foods are easy to eat in large amounts whereas if they are as near nature as possible-for example as whole wheat flour; brown rice and raw sugar-the appetite is well satisfied with less quantity.

Another bonus is that the all important dietary fiber, probably in its best form as cereal fiber (bran), is retained. Dietary fiber adds bulk to the contents of the gut, and for this reason is extremely valuable in preventing constipation. It is thought that a Western diet low in dietary fiber may be one of the causes of diverticulitis, appendicitis and varicose veins.

If you include dietary fiber in your diet you will be less likely to suffer from those disorders linked with over-refined foods. It must be remembered that brown bread is often colored with caramel, and has added wheat germ (a good food in itself), but is basically made from a refined or semi-refined flour. It is safest to insist when you can on bread from stone ground whole-wheat flour as this will contain all the necessary nutrients. Brown rice, pulses (lentils, peas and beans) and oatmeal are also excellent sources of dietary fiber.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for some of the most common illnesses and health problems

Reducing the Appearance of Wrinkles

2009-03-03T22:25:00.001+07:00

Wrinkles. One of the most dreaded words in the dictionary. At the first sign of a wrinkle, our reaction is pretty much universal. Horror! After we calm down, we begin to wonder just what we can do to eliminate this much dreaded effect of aging and how do we keep other newer and deeper wrinkles from following. If we already find ourselves with wrinkle mania in full bloom, we look for solutions to turn back the hands of time and restore our skin to its once youthful state. Fortunately, there are options available to us to reduce the appearance of wrinkles.

Let's take a moment to discover what causes these wrinkles. First and foremost, aging. As we grow older our skin naturally looses collagen and eslastin that help to keep our skin firm and taunt. Also, our skin cell reproduction slows down and the rejuvenating effect that new skin cells have on our skin?s appearance diminishes. These types of wrinkles are known as intrinsic, they cannot be avoided. It is Mother Nature at her best (or worst!). Other factors, like the environment and sun damage, can also cause skin to wrinkle. Smoking also causes the skin to produce less collagen, inevitably leading to an increase in wrinkles. These types of wrinkles are called extrinsic. They are life style choices that are, for the most part, under our control. These extrinsic influences are the leading cause of pre-mature aging patterns in our skin. Now that we know why we have wrinkles let?s talk about how to reduce them.

One of the more popular ways to reduce the appearance of wrinkles is plastic surgery. Not only are face-lifts an option but also there are now less invasive procedures, like chemical peels, laser treatments, and collagen injections. The number one procedure for reducing wrinkles used today by women of every walk of life is Botox? injections. Botox? works by relaxing the injected muscle and allowing those awful furrow lines and other deep wrinkles to all but disappear. This is temporary, though, and has to be repeated every few months.

Coblation is also an option for reducing wrinkles. Less invasive than surgery, radio waves are used to remove the top layer of the skin, reducing the appearance of fine lines, wrinkles, and sun damage. Although this procedure does leave you with newer, younger looking skin, it is not as effective as laser treatments. It is safer, though, and the healing process is considerably shorter since the radio waves do not go as deeply into the lower layers of skin.

Although all of the above mentioned remedies are good options, they are also expensive. There are a large variety of wrinkle reducing creams on the market today that contain ingredients like Retinal. These will help to firm your skin and lessen the look of fine lines, but not necessarily the deeper set wrinkles.

Brian Fong
http://www.NaturalVisage.com/

There are options available to us to reduce the appearance of wrinkles.

An Overview of Enzyme Peels for Your Face

2009-03-03T17:51:00.001+07:00

When dealing with the refurbishing of facial skin, peels are a popular option. Here is an overview of enzyme peels for your facial skin care needs.

An Overview of Enzyme Peels for Your Face

The enzyme peel is not a new technique at all. It has been performed for a long time ago but often without a deep knowledge on the matter. This is easily confirmed after an overview of those home remedies and cosmetics intended for skin care, such as papaya or green apple facemasks or lotions.

Papaya enzymes are not only good for nutrition but also to peel off epidermal cells, which aids in regenerating the skin. This property is also observed in aloe Vera, pumpkin, pineapple, and other fruits. Restorative enzyme peel is a type of exfoliating non-surgical procedure that uses natural or chemical products to produce exfoliation.

An Enzyme peel accelerates the natural exfoliate process of the skin to get rid of dead skin cells, promote young cell renewal, and visibly diminish scars, stretch marks, aging spots and lines, sun damage, and skin discoloration. Enzymes penetrate the upper layers of the tissue, cleansing pores and improving skin texture, tone, elasticity and tautness.

Although, some enzyme peels work with the aid of acids or mechanical granules, natural enzymes are the most recommended to prevent dryness or allergic reactions. In fact, some strong chemicals used for deep peeling, such as phenol, may cause cancer of the skin or side effects.

In order to obtain the most benefits from enzyme peels, whatever the product you choose or the natural home remedy, you can get the most from it by applying a thin layer to your clean and dry skin, rather than a thick coat. Enzymes work best by rubbing gently in a mild circular motion.

An Enzyme Peel produces results in the short term after begin the application, but you need to perform a routine exfoliation to see good results. Treatments with enzymes improve your skin look and feel, but do not stop aging. Furthermore, you will have to repeat a peeling treatment after a certain period of time to remove new damaged cells and keep your fresh and youthful appearance.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

Basics of Spray Tan

2009-03-02T22:41:00.001+07:00

I miss summer! I think I suffer from season depression disorder (and it?s only November). You know what would make me feel better? A healthy glow! No, I don?t want to be one of those tanning booth tanorexics. Those days went out for me in college when, after a steady month of tanning booth visits, a really cute football player told me I was starting to look like an oompa loompa.

I decided to try the new wave, the professional spray tan! I just didn?t want a Ross from Friends situation (he forgets to turn around and ends up looking like an oompa loompa too.) I did end up having such a positive experience I want to share with you some tips to ensure you end up with a beautiful healthy glow.

First step, find a reputable shop. Word of mouth is always a good idea, if you know of no one who has done the spray tan check out www.mystictan.com for a location near you. Mystic Tan is very reputable, I would consider them the leader in spray tan technology.

After you have found your salon book an appointment. If you are tanning for a specific event then I suggest a trial run maybe two weeks before the event. If you are pleased with the results then book another appointment about 3 or 4 days before the actual event. This will allow the color to settle in.

On the day of your appointment shower and exfoliate. Use a loofah and shower gel OR try a body scrub. This will ensure an even application.

At the salon you will probably be given an instructional video to watch but just in case, check out the online video at Mystictan.com. The video explains the whole procedure and what you need to do. Some important steps the video will review: hold your breath when the spray is going off (for about 14 seconds and it?s very challenging), when spray stops turn around and more importantly where to apply the lotion to block the spray (feet and hands). The reason you block the spray from these areas is that due to the excess wrinkles and creases the spray will settle around those areas and cause tell-tale white veiny looking areas in the creases. You will be screaming Spray Tan. In fact, next time I go I will be more thorough with the cream, I had some of those white creases.

When you leave the spray booth you will be given towels to wipe down and remove any excess spray. Make sure you wipe not blot. This is also important so that you do not ruin your clothes, though I would not wear anything too nice anyway. You won?t see any color at first, it takes a couple of hours to emerge. The color lasts 4-7 days and to stretch it as far as it can go moisturize, moisturize, moisturize.

I can?t tell you the boost it gives me to have a bit of a tan in the cold days of fall and winter without the worry of cancer. Don?t get me wrong? this is not a weekly pick me up. This is a special treat I will do when I?m really down in the dumps or if I have a special event. The treatment is pricey $30 - $40 a visit. Many places offer package deals but still they are not cheap. I purchased a package of 3 for $75 and plan to stretch it out over a long New England winter.

About The Author

Valerie is mother of 2 and co-founder of http://www.million-dollar-mama.com a website devoted to helping mothers rediscover their favorite hobbies like travel, fitness and girls night out.

val@million-dollar-mama.com

Detoxification By Using Juice Diet Therapy

2009-03-02T16:42:00.001+07:00

Nature cure depends for effectiveness on elimination of the toxic substances causing the condition, whereas the more dramatic results of the orthodox physician are more concerned with the suppression of the symptoms.

For conditions which have appeared to become serious, self-diagnosis can lead to errors. There is really no substitute for the objective opinion of a trained and experienced practitioner, but the great advantage of raw juice diet is that it is not normally made less effective when combined with other treatments.

An elimination of the toxic substances in the tissues begins with the therapy. The strength of this activity can develop and grow so that the wastes that have accumulated are first of all loosened and then mobilized. They are absorbed again by the blood-stream and afterwards excreted.

This often causes an aggravation of the symptoms, or sometimes colds or boils or digestive upsets. In the young and vigorous this healing crisis may take place in the first six weeks of treatment; older or weaker people, especially when a chronic illness is present, often have no crisis at all. Or when they do, it may be delayed for many months and be quite mild as the toxic material is disposed of slowly.

Today advertising encourages the mother to use baby milks so that the natural protection and immunity which is the child's birthright and comes from breast feeding is denied. As a distinguished British pediatrician said: 'I simply cannot see why all normal mothers do not breast feed, for not only is the mixture just right, it is more healthy, free of charge, at the correct temperature, there when you need it and beautifully packed.

Nature is complete and whole - we must extract the whole of the juice from the fruit or vegetable in the same way as we should use the whole of the grain in our cooking. So natural cures necessitate moving away from the sophisticated and refined, partially synthetic foods that are everywhere about us, back to those living cells which are composed of the same organic building blocks as comprise all living things. If you think this may not make for an exciting cuisine, I am glad to say that you are mistaken, for imaginatively prepared pure foods can be both complex and sublime.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and methods of detoxification by use of juice therapy.

Real Beauty Fitness

2009-03-02T01:16:00.001+07:00

Fitness and beauty can be one and the same. Being fit and healthy will automatically make you look better. A healthy inside creates a healthy outside.

Fitness through exercise can help you to maintain a healthy body weight and improve muscle tone.

Our looks reflect the sum total of who we are and how we live, and the best we can do in life is to make the best of what nature has given is, without excuse, apology, or pretense. If we try to live otherwise, we find ourselves acting on a stage with other actors and actresses--great pretenders without real friends, without real lovers, without real relationships.

While we realize that there is such a thing as natural beauty, which is beyond all standards of culture and history in some sense, there are also relative standards of beauty.

We all know about fads, styles, and adornments that are in one season and out the next. This includes cosmetics, hair styles, clothing, and even body weight and size.

These standards may vary from country to country, year to year, or even among different age groups in the same country and year.

For example, full figures are considered the ideal in some historical periods, but slender figures are valued now--at least in Western countries.

The point is that cultural standards change--and we may choose to follow or ignore them--because the cultivation of natural beauty is not dependent upon fads.

In order to get along harmoniously, whether at the level of dating, courtship, or marriage, men and women have to get past physical looks and into the more important qualities that make up human relationships, such as kindness, friendship, and areas of mutual interest.

There is such a thing as a beautiful personality. There can be beauty in the way a person thinks. An attitude or smile can be beautiful. Love is certainly beautiful, and all of life is beautiful when we are in love.

A person is truly beautiful when he or she is healthy. Any disease or illness affects all parts of the body, sometimes for many years before the symptoms are manifested. If the body and mind are not healthy, then a person cannot feel or be truly attractive.

Good health brings a glow to the skin, a ring to the voice, a twinkle to the eye, and a spring to the step that no beauty school can teach.

Learn more at Beauty Fitness.

Ruby Boyd is the owner of a Natural Health and Beauty website that offers information on how to achieve health and beauty fitness goals naturally.

You may contact me at: 3rdsista@bellsouth.net

Wrinkle Buster In Your Kitchen

2009-03-01T22:30:00.001+07:00

Many cosmetic companies are capitalizing on on our need to fight the signs of aging. Prices for these miracle concoctions can run as high as $200 for a cream! So what is in these small jars of hope and promise? Looking through the ingredients and deciphering the scientific names, you may discover that some of the ingredients are derived from fruits and vegetables that we regularly buy in the Produce section of our favorite grocer.

A simple fruit, grapes, has been used in anti-aging treatments as an antioxidant and a skin rejuvenator. Seed or Seedless? With Seeds! An added benefit is provided when you use the grapes with seeds. The seeds contain proanthocyanidin which is considered to be a very potent antioxidant. A study shows that grapeseeds can be a potent healer of the skin. In addition to being a potent healer, it also makes a wonderful skin softner as well as improving the skin's texture.

Want an easy way to put grape skin conditioning and healing properties to the test?

Open a white grape and rub the mashed grapes over your face and neck. Leave it on for 15 minutes or until dry and rinse with lukewarm water. Repeat daily. In a week or two, you may be hard pressed to find those tale-tell signs of aging when you consult with your mirror!

Danielle Sims explored her library of alternative health,herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. For more information visit Danielle's website http://www.wrapyourselfslim.com

Herbal Beauty Products

2009-03-01T19:39:00.001+07:00

Herbs are nature?s gift to mankind. They are highly potent and have healing qualities. Herbs and their derivatives are proven to be safer than other cosmetic products, and have negligible side effects. Herbal beauty products have their source in the ancient Indian system of medicine called Ayurveda.

Herbal beauty products are a combination of dried powders, flowers and roots in an oil base. They contain no preservatives, and are ecofriendly. They are not tested on animals and can be used on any skin type. The most sought-after herbal products are those that contain aloe vera. It is an essential ingredient in most herbal preparations.

Other well-known herbal products include cleansing agents made from spearmint and lime, moisturizers made from lavender and ginseng, and exfoliating scrubs made from the seeds and pits of fruits, and cleansing grains like oatmeal, corn meal, and tapioca. In addition, herbal moisturizers containing cucumber and cantaloupe are mild, light, and equally effective against dry skin.

Some herbal products help with mild conditions such as color patches, wrinkled skin, dull skin, and acne. These herbal products have their origin in flower and plant extracts.

For those who would prefer to make their own herbal concoctions at home, a wide variety of recipes are available on the Internet and in book stores. Some of the simplest recipes include two to three ingredients such as sage and sea salt, or apricots and water blended with skim milk powder, which can be easily found in stores.

Beauty products are not essential, but they are a luxury that most of us can afford. If you use beauty products, try to find some that have herbal ingredients, which will cater to your concerns while taking care of your body.

Beauty Products provides detailed information on Beauty Products, Discount Beauty Products, Natural Beauty Products, Herbal Beauty Products and more. Beauty Products is affiliated with Beauty Salon Equipment.

Rosehip Seed Oil A Foundation for Beauty

2009-03-01T15:56:00.001+07:00

Rosehip seed oil has become widely recognized as an effective skin and beauty care agent in the last decade, with great interest surrounding its scientifically-validated beauty-enhancing effects. The oil has been heralded as a miracle cure for skin, useful for a great myriad of conditions, from premature aging and sun damage to scarring and other damage. What is this wonderful red liquid, where does it come from, how does it work, and most importantly, can it work for you?

Rosehip seed oil is extracted from the seed within the fruit of the wild thorny rose bush. Native to Chile, the plant is now cultivated elsewhere in South America with many countries producing the oil. Also found under the name 'Rosa Mosqueta', the oil has been used by native people for hundreds of years, but only recently became known to the rest of the world.

The red colored oil can be either solvent extracted or 'cold-pressed' ? pressing is the really way to go, as there is no chance of any solvent residues remaining in the final product, and it is easier on the environment. The cold-pressed oil is the closest to nature; it has a high essential fatty acid content, and is considered more delicate than other seed oils. For this reasons, pure rosehip seed oil should be kept in a cool place, out of direct light, and should be used within 1 year of purchase. Otherwise the more fragile of the fatty acids could begin to turn bad, and your skin might not be so fond of them.

Rosehip seed oil is an excellent source of natural vitamin E and natural vitamin A, or 'trans-retinoic acid'. Retinoic acid, the acid derivative of vitamin A, is the active ingredient found in Retin-A or Tretinoin. Retin-A (a pharmaceutical preparation) has been heralded as a wrinkle cure because of its ability to increase skin cell proliferation ? or speed the time it takes for your skin to regenerate. In fact, rosehip seed oil has been extensively studied for many of the same actions attributed to Retin-A, and has been shown effective without side effects (like over-drying and peeling ? though unlike Retin-A, it should not be used to treat acne).

The first major study on rosehip seed oil was performed in 1983 by a team of researchers at the University of Santiago, Chile. The study's participants included individuals with diverse forms of skin damage: deep wrinkles and other premature aging, UV damage, radiation damage, acne scarring, burn scarring, dermatitis, and other problems of this type. Rosehip seed oil was shown to have significant, noticeable effects in regenerating the skin, reducing wrinkles and scars, and helping the skin to regain its natural color and tone.

Another later study was conducted on women ages 25-35 with extensive premature aging of their skin. Again, rosehip seed oil significantly reduced the appearance of wrinkles and sun spots after daily application for four months. Research has continued on the oil, with one study noting: On some skin troubles like superficial wrinkles, chestnut spots and ephelides, good results have been obtained. After 16 weeks of treatment, wrinkles and spots become imperceptible. The oil has been used to successfully treat a long list of skin related conditions, including: age spots, wrinkles and premature aging, sun damage, scars from acne, burns, and surgery, eczema, psoriasis, dermatitis, hyper-pigmentation, brittle nails, and even dry and damaged hair.

Besides its regenerative properties, rosehip seed oil is also an excellent moisturizer. This is most likely due to its high essential fatty acid content (fatty acids that the body cannot produce itself), which are necessary for healthy skin. The oil penetrates the upper layers of the skin quickly and, being known as a 'dry' moisturizer, does not leave the skin feeling greasy or oily.

As for daily use of rosehip seed oil, it is considered extremely gentle and can be applied undiluted to the skin. It may also be blended with other oils like jojoba and sweet almond, and will still have wonderful effects at 10% of the total concentration. Further, rosehip seed oil makes an excellent carrier oil for aromatherapy ? blends with essential oils having skin regenerative and soothing properties are highly recommended.

For improvement of scarring, a simple blend of 20 drops of Helichrysum Italicum per 1 ounce of rosehip seed oil, applied daily to the area, can be helpful. Helichrysum is known for its content of regenerative 'ketones'. For a more luxurious beauty blend, try the following in 4 ounces of rosehip seed:

5 drops Helichrysum
5 drops Lavender
3 drops Sandalwood
3 drops Neroli
3 drops Carrot Seed
3 drops Geranium
2 drops Roman Chamomile
2 drops Jasmine
1 drop Palmarosa
1 drop Ylang Ylang

Even simply the Helichrysum and Lavender will go a long way ? Lavender oil is very gentle, and is also known to have regenerative properties.

So, whether using rosehip seed oil for healing your skin, or simply giving it a little nourishment, you will almost certainly be happy with the results. This luscious oil, with its broad range of positive effects, is sure to take a prominent place in your natural beauty botanical collection.

Misty Rae Cech ND is a naturopath and yoga teacher practicing in Boulder, Colorado. She utilizes many natural therapies in her practice, including aromatherapy and flower essence therapy. She is the founder of the Ananda Apothecary Flower Essences and Ananda Aromatherapy Essential Oils.

Power Play: Fall Beauty Trends Straight from the Runway

2009-02-27T12:46:00.002+07:00

When Miuccia Prada abandoned her signature ladylike aesthetic in favor of dark chunky knits, animal prints, and sky-high platforms for her fall collection, she sent a strong message: The prim lady had officially been supplanted by the 21st-century uber-woman. (Presumably, the former muse is off fending for herself somewhere in the urban jungle?.) And Prada wasn?t alone: In New York, Milan, and Paris, the runway heroine du jour represented a dramatic departure from the fresh-faced girls and submissive sex kittens of seasons past. The sartorial shift was also accompanied by a new crop of beauty trends, with blood red lips eclipsing shimmer, smoldering eyes ousting beach-bunny bronzer, and pin-straight hair surpassing more romantic styles. Here, the top six beauty trends from the fall 2006 shows.

Hot Lips
Along with trousers, tulip skirts, and ankle boots, bold lipstick is part of the power woman?s fall uniform. (Think of it as war paint to ornament your new, no-nonsense attitude.) Tuleh?s ?40s-style collection inspired a high-sheen berry lip, while Valentino?s matte red added a shot of color to the designer?s largely colorless collection. Jill Stuart chose a glossy purple, while Behnaz Sarafpour, Miu Miu, and Diane von Furstenberg all opted for classic crimsons. At Alice Roy, nearly black lips were a perfect complement to the designer?s edgy, neo-punk vision.
Trend Tips: The key to wearing bold lip colors is keeping the rest of your makeup minimal (combining this trend with a smoky eye or heavy blush will lead to certain disaster). For more staying power, add a sheer coat of foundation to lips first, followed by a light dusting of powder and lipliner. Apply the color in several light coats, blotting with a tissue between each layer.
Best Bets: Nars Lipstick in Fire Down Below, Chanel Rouge Hydrabase in Shanghai Red, Tarte Double Ended Lipgloss in Bonnie & Clyde, Clinique Quickliner for Lips in Deep Red, Sephora Jumbo Pencil in Raspberry, Sally Hansen Diamond Lip Treatment in Always Asher.

The Eyes Have It
Eye makeup was unusually restrained for spring, but it made a serious comeback at the fall shows. At Allessandro Dell?Acqua, eyes were rimmed with sexy rock-goddess smudges; at Rochas, the lines were blurred with moody black shadows; and at Missoni and Narciso Rodriguez, the models wore thick ?80s-inspired liner on the bottom lids. Victor & Rolf and Armani both shifted the focus to the top lid with retro-style wings, while Zac Posen, J. Mendel, and Badgley Mischka opted for an eye that was both dramatic and wearable. You probably won?t see Christian Dior?s or Gucci?s theatrical looks at the office, but both will provide plenty of inspiration for more experimental beauty addicts.
Trend Tips: If you?re using a pencil that?s too hard, heat it under the hair dryer for a few seconds to soften the tip (just be careful not to melt the liner or burn yourself). If you have small eyes, keep the emphasis on top, rather than on the lower lid. And if you have bags or circles, use concealer?without it, dark liner will only emphasize undereye problems.
Best Bets: M.A.C. Eyeshadow in Black Tied, Urban Decay Glide-on Pencil in Zero, Sue Devitt Eye Intensifier Pencil in Pointe-Noire, Goldie Smudgable Liquid Line in Maha, Too Faced Lava Gloss Super Glossy Eyeliner in Chocolate, NYC Brow/Eye Liner Pencil in 921.

Devil May Care
The minimalist makeup that swept the spring runways also made an appearance for fall. But this time, barely there faces seem to make a more subversive statement (think unabashedly naked, as opposed to coquettishly nude). In the absence of color, the spotlight shifted to a strong brow at Yves Saint Laurent, Chlo?, and Fendi, while Jil Sander?s and Balenciaga?s underdone approach put the models? luminous skin and bone structure center stage. At Marc Jacobs, carefully chosen hints of neutral color complemented the designer?s heavily layered collection.
Trend Tips: For a face that looks uncontrived but not disheveled, invest in a good-quality concealer and brow gel. To camouflage flaws and even out your complexion, use a tinted moisturizer or primer. And to keep skin from looking flat, sweep an iridescent highlighter along the cheeks and browbones.
Best Bets: Laura Mercier Foundation Primer, Smashbox Artificial Light Luminizing Lotion, Benefit Moon Beam, Lauren Hutton Tinted Moisturizer + Sheer Concealer, Biotherm Light Catch Moisturizing Illuminating Concealer, Sue Devitt Aromatic Camouflage Concealer.

Lighter Side
Although dark lips ruled several runways, other designers opted for pale pouts?the perfect foil to this season?s intense eye makeup. Chanel?s beige lip evoked the ?60s, Dolce & Gabbana?s golden take complemented the designer?s opulent couture, and Burberry?s pale pink transformed the models from fresh-faced girls into cool ice queens. Alberta Ferretti?s powdery version was paired with a shimmery golden eye, while Celine and Carolina Herrera each offered a sheerer take on the trend.
Trend Tips: Although it?s stunning on the runway, a pale lip that?s too beige or matte can look deadly in real life. To keep from looking like a corpse, choose lipsticks and glosses with a little peach (if your skin tone is warm) or pink (if you?re cool), and finish with a dab of clear gloss.
Best Bets: M.A.C. Lipglass in Uberpeach, Dior Addict Ultra-Gloss, Jaqua Carmel Cappuccino Lip Whip, Shu Uemura Lolishine Rouge in 968, Too Faced Diamond Gloss in Lilac, Clarins Color Quench Lip Balm No. 10.

The Tip-Off
Nails went to extremes this season, from polish-free and clear-coated to dark, goth-style tips (with almost nothing in between). Gone were the brights, the glitter, and the nail art?fall?s sophisticated lady wears somber nail colors or none at all. Most designers chose a colorless look, including J. Mendel and Derek Lam. At Marc Jacobs, the models didn?t wear polish but kept their nails looking neat with Essie?s Cuticle Pen. In contrast, Nanette Lepore?s wore Essie?s Wicked, a rich burgundy-brown, while Alice Roy?s were treated to an even darker shade in keeping with the show?s nearly black lips.
Trend Tips: Colorless nails and dark, vampy enamels can both draw attention to imperfections, so be sure cuticles are neat. In addition, keep tips no longer than one-half the length of your nail bed, and use a ridge-filler or ridge-filling base coat to create a smooth surface.
Best Bets: Essie Cuticle Pen and Wicked Nail Colour, Lippmann Collection Nail Polish in Sophisticated Lady, OPI Ridge Filler, La Cross Curved-Blade Nail Scissors, Avon Nailwear Nail Enamel in Femme, Elizabeth Arden Nail Polish in Christopher St. Cappuccino C, Creative Nail Design Nail Polish in Voodoo.

Straight Edge
It seems like just last year?and it was?that women were finally ditching their flatirons, and granted, the shows did see several wavy styles and romantic updos. But the biggest news in hair was the return of long, pin-straight strands. Getting the look can be grueling for many women, but Carolina Herrera, Bill Blass, Luca Luca, Stella McCartney, and Versace all opted for sleek, center-parted locks. Pucci, Costume National, and Ralph Lauren chose similar styles with just a bit of bend on the bottom, while straight tresses were side-parted and left loose at Marni, casually secured at Moschino, and slickly swept at Giambattista Valli.
Trend Tips: For smoother results and to reduce the risk of damage, apply a dime-size amount of a heat-protecting and defrizzing product evenly throughout damp strands. When you blow-dry, work in small sections from the bottom to the top of your head, and if you?re using a flatiron, keep it moving to prevent singeing.
Best Bets: Farouk Chi Ceramic Flatiron, Sedu Ionic Ceramic Tourmaline Straightener, Frederic Fekkai Glossing Cream, Ojon Hydrating Styling Cream, John Frieda Straight Answer Styling Spray, Philip B. Drop Dead Straightening Baume, ISO Tamer Smoothing Defrizzing Gel, Paul Mitchell Super Skinny Serum.

Jennifer Riley is a senior of Beauty Addict Magazine http://beautyaddictmag.com For more articles on beauty trends, visit the Beauty Addict Magazine Blog at: http://beautyaddictmag.com/blog/

7 Essential Beauty Tips

2009-02-27T12:46:00.001+07:00

Beauty

Beauty is defined as the phenomenon of the experience of pleasure, through the perception of balance and proportion of stimulus. It involves the cognition of a balanced form and structure that elicits attraction and appeal towards a host, creature, inanimate object, scene, music, idea, etc. It's as well seen as An assemblage or even graces or even properties pleasing to the eye, the ear, the intellect, the aesthetic faculty, or even the moral feel.

Beauty is the quality that gives pleasure to the mind or even senses and is associated with such properties as harmony of form or even color, excellence of artistry, truthfulness, and originality.

A common understanding of the word beauty suggests that it's the appearance of things and people. For illustration, we call miss globe or even miss universe the virtually all beautiful female on earth. Also a fully blossomed rose is as well called a beauty. Beauty can't be measured, not can it be counted. It's purely subjective in nature, and its comprehension changes based on data from perception set of individuals.

Beauty has always been revered from the time individual kind had developed basic senses. We've heard of umpteen number of stories in history when wars utilized to be inflicted upon for the desire of beautiful females. Beauty is all pervasive in nature and rises above any discrimination of race, caste, religion, etc.

Many theorists and scientists have tried to deconstruct beauty into even more understandable parts. 1 idea is to look at it from the point of see of how much symmetry is discovered in the object. A few of the main contributions in this regards are - The inborn inclination of people to be attracted to symmetry coupled with the natural want or even pursuit of happiness leads to the premise that symmetry is indeed the symbol of beauty.

Mortal beings are so engrossed with beauty that it's taken a awesome shape in economy in the form of beauty industry. There are many enterprises and organizations taking part in selling beauty products. These range from your next door beauty salon to a multi-billion premium branded marketing organization spread across 150 countries in the globe.

Beauty care is a outstanding act time and pastime for mortal beings, especially women. Beauty is perceived to offer attractiveness and confidence. Beauty care includes hair care, face care, skin care, nail care, proper diet, vitamins, etc.

There are many therapies dedicated to the cause of beauty care. Even more crucial among it is aromatherapy, cosmetology, laser coarse of action, hair coloring, slimming techniques, etc.

Many authors have written on beauty. A select few of the wonderful quotes are a thing of beauty is a joy forever by John Keats. True beauty lives in deep retreats, Whose veil is unremoved, Till heart with heart in concord beats, And the lover is beloved by Wordsworth. And We all know that a thing of beauty is a joy forever and that beauty lies in the eye of the beholder. Is not it interesting how the perception of beauty by Anon.

Helen Keller sums it all The virtually all beautiful things in the globe aren't seen nor touched. It is felt with the heart.

Codi Bellezia is the owner of a beauty z which is a premier resource for beauty information. for more information, go to http://www.abeautyz.com

How to Combat the 3 Causes of Aging

2009-02-27T12:36:00.001+07:00

We all know that time can take its toll on our skin. Fine lines appear, skin's moisture retention decreases, blotches appear, and skin just doesn't bounce back like it used to. We're going to take an in depth look on why that happens and how to slow down that process.

Many people don't know this, but the first casue of accelerated aging is caused by the iron found in our tap water. The iron in our tap water that we use on a daily basis creates damaging oxidation reactions with our skin.

The second cause of accelerated aging is free radicals that attack our skin cells. And, finally, the most well known cause of aging is the damaged by sun.

The problem with most skin care lines on the market today is that they claim to nourish and protect the skin, but do they really live up to their claim? Unfortunately, no. These ingredients only address a small area of the free radical damage found on the surface of the skin. Also, these ingredients may be present, but at very low levels and may not be able to be absorbed and utilized by your skin.

Based on Shaklee's in depth research, the key ingredient they found to combat aging is the triple patented Vital Repair+. The Vital Repair + is known to block each known link in the chain free radical damage.

Is there proof that the Enfuselle anti aging system works? Results:

Normal to Dry-

-665% increase in skin resilience and firmness in 28 days
-14% increase in retained skin moisture in 56 days
-A definitive evening of skin tone in 84 days

Normal to Oily-

-270%increase in skin resilience and firmness in 28 days
-17% increase in retained skin moisture in 56 days
-A definitive evening of skin tone in 84 days

Why choose the Enfuselle anti aging systems?

-Contains the breakthrough patented Vital Repair+ Complex
-Clinically proven to reduce the signs of aging
-Provides SPF 15 sun protection
-Hypoallergenic
-Won't clog pores
-Oil free
-Dye free
-Soap free
-Dermatologist tested
-Not tested on animals
-No animal derived ingredients
-Backed by the integrity and quality of the 50 year old company Shaklee

Visit http://www.shaklee.net/livinthelife/prodHBHome or call Lauren at 1-866-205-6905 to get your Enfuselle products today and start combating the signs of aging!

livinthelife@shaklee.net

Bridal Beauty and Makeup Tips

2009-02-27T00:31:00.001+07:00

The wedding day is not only the big event in a woman's life, but also the day in which all the guests' eyes are upon the bride, who is radiant from happiness, wanting to look picture-perfect for her big day. Bridal makeup tips, along with the proper hair care are basic to look and feel that way.

Since the very moment after the bride and groom have officially announced their engagement, planning for the wedding day should include the searching for wedding hairstyles and makeup tips. If the Big Day is on its way, keep in mind that it is best to look like yourself, but emphasizing special features of your face.

Your eyes are the window to your soul, so give them the proper frame applying a few of the eye makeup tips that you can easily find online, browsing magazines or asking a beauty advisor. However, not only the eyes, remember that there are a number of different makeup tips to help you look like a movie star.

Although hair care may continue as an ordinary activity, it may require particular attention in accordance to the different wedding hairstyles that you select in advance of your bridal gown. It is highly advisable to make the definite selection based on your wedding dress, but you must try several hairstyles before deciding on one of them.

Eye makeup tips should be practiced ahead of time to guarantee you will not look like a makeup experiment as a worse scenario. Curling your lashes to make your eyes open and stick to dark colored mascaras will make you look more natural, but if you want to add a dramatic effect, line your lower lashes.

Bridal makeup tips are enclosed with a simple concept: less is more. Because everybody will be looking at you on your wedding day, do not pretend to put all the makeup in the world all over your face. Masquerading yourself behind a heavily painted face will make you look artificial, particularly if you do not wear too much makeup in your every day activities.

Your diet and lifestyle will reflect in both your skin and your hair so the healthier your diet, the more beautiful you will look on the Big Day. Hair care should include a treatment with olive oil applied only on the hair's ends at bedtime and washing it off the next morning. Trim your hair every 4 to 5 weeks even if you are growing it for an updo, and do not brush it when it is wet.

Healthy hair deserves an exceptional hairdo chosen from the many wedding hairstyles, including updos, medium hairstyles, curly hairstyles and even celebrity hairstyles, just make sure to discuss with your stylists the different styles and test those that you would like to wear on your wedding day.

Natalie Aranda writes about health and beauty. Although hair care may continue as an ordinary activity, it may require particular attention in accordance to the different wedding hairstyles that you select in advance of your bridal gown Healthy hair deserves an exceptional hairdo chosen from the many wedding hairstyles, including updos, medium hairstyles, curly hairstyles and even celebrity hairstyles.

Quick Professional Beauty Tips For Today's Busy Woman

2009-02-25T00:51:00.001+07:00

If you are ready for beauty to be made simple these quick easy beauty tips are for you. Used by some of the top beauty professionals in the industry these fast and simple beauty tips will instantly improve your appearance and correct some of today?s most common beauty problems.

To reduce the redness and shrink the size of a blemish ? soak a cotton ball with visine. Place the cotton ball on blemish, hold it there for a minute. This will reduce the redness. Next apply a small drop of Preparation H to the blemish. This will shrink the blemish.

For longer lashes ? use a small makeup brush to dust your lashes with face powder before applying mascara and between coats.

To minimize dark under eye circles ? Before applying your foundation use an orange tone concealer mixed with your foundation to cover under eye circles. Apply foundation and set with face powder. Avoid using blue or purple eye shadows.

To instantly lighten eyebrows ? rub a small dot of foundation through your eyebrow and gently brush eyebrows with an old toothbrush.

To disappear wrinkles ? After applying your foundation use a thin small makeup brush to apply highlighter directly in the crease of the wrinkle, blend and set with face powder.

To whiten and brighten your teeth ? use lip colors with blue undertones such as cool red, berries, burgundies and wines.

To refresh oily hair ? sprinkle baby powder onto your hairbrush before brushing your hair.

To prevent bed hair ? before going to bed comb a dime size drop of leave in conditioner through your hair.

To remove yellow discoloration on nails ? soak nails in any over the counter denture cleanser for 5 to 10 minutes.

Eileen Hammel is a Nationally & Internationally Recognized Image, Style and Beauty Expert Ms.Hammel is President of Smarter Image, and Smart Skin Care - Smart Cosmetics by Smarter Image http://www.smartskincaresmartcosmetics.com/

Foods for Healthy Skin

2009-02-25T00:43:00.001+07:00

There are certain foods that are very good for your skin and beauty. You need not to spend money on cosmetics when you can take cae of your skin at home in a natural way. eat the following foods for a healthy glowing skin.

Almond Oil
Almond oil is good for dryness of the skin and for removing scars of old pimples. Ground the outer cover of 3-5 almonds in with water and apply over the face daily.

Apples
Apply juice of green apples for fine wrinkles, cracked skin, itching and inflammations.

Apricots
Apply fresh juice of apricots on face good for sunburn, itching, and eczema.

Cucumber
Apply cucumber juice or grated cucumber over the face for skin eruptions.

Fenugreek
Apply a paste of fresh fenugreek leaves in water over the face every night and washed with warm water in the morning for preventing pimples, blackheads, dryness, and wrinkles.

Garlic
Rub raw garlic on the face for persistent pimples. The pimples will disappear without scars with repeated applications.

Groundnut Oil
Mix 1 tsps groundnut oil with 1 tspn fresh lime juice to prevent formation of blackheads and pimples .

Honey
Apply honey (1 tspn) mixed with water for all skin blemishes. This will turn your skin glowing.

Lime Juice
Apply fresh lime juice mixed to a glass of boiled milk as a face wash for pimples blackheads, and cracked skin.

Mint
Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.

Orange
Apply a paste of ground orange peel (dried) with water for acne/pimples.

Papaya
Apply and drink the juice of raw papaya including the skin and seed for treatment of swelling pimples, acne, or any abnormal growth of the skin. It also removes whiteheads, boils, and spots.
Rub raw or ripe papaya on your face to get a smooth and glowing skin.

More remedies for hair loss and thinning of hair are given at Foods for healthy skin & skin care treatment.

[Please note that this article is not a subsitute for medical advise. You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.

This article has been written by http://www.fatfreekitchen.com

Visit the web site skin problems like, age spots, blackheads, whiteheads, dark circles under eyees and stretch marks for more hair loss remedies and natural beauty treatment.

Who Wants Younger Looking Skin?

2009-02-20T22:23:00.001+07:00

If you are like many others on this planet you would like younger looking skin. If so, please read this artice and learn how amazing new products made from microfiber can assist you in achieving this goal.

Never heard of microfiber? Well most people have not, so I will explain what microfiber is. Microfiber is two synthetic materials blended together, then split. The 1st material is polyamide a by-product of nylon, and the 2nd is polyester. You may have heard of or even own microfiber clothes, pocket books, or upholstered furniture. Most microfiber is blended as 80/20, 75/25, and 70/30. The higher number represents polyester, (the cleaning part), and the lower number polyamide(the absorbant part). Hence if you wanted a super absorbant material a 70/30 blend would be your choice, and a 80/30 blend would be a softer one.

Microfiber has been around for years and came to the USA in the automotive industy as cleaning/drying cloths. They worked great and required no chemicals or detergents to clean . They could be used wet with water to clean and used dry to dust, polish and dry. This made them environmentally preferred products and guaranteed their acceptance. Soon, other fantastic products were developed, tested, and made available to the consumer market.

Enough of technical jargon. How do you get younger looking skin? Use the magic of microfiber ! Microfiber require only water to remove make-up, thus eliminating costly creams, etc. Creams may be used if desired but are not necessary. Microfiber also exfoliate and clean the skin which promotes new skin growth, guaranteeing a younger looking you! Microfiber cleans the skin better than any other material and works great in acne areas. Microfiber may be washed by hand or machine using normal detergents or just water. Hang to dry or use a dryer. Microfifiber products are environmentally preferred because only water is required and they are economical because they can be washed and re-used hundreds of times!

Microfiber-Products LTD is a woman owned small HUBZone business located in Dunn, NC. We import and distribute environmentally preferred products to include janitorial and health & beauty products.You can learn more about microfiber at our web site http://www.microfiber-products.com ,email at sales@microfiber-products.com , call toll free at 1-888-412-3078, or fax 910-892-2936. We sell wholesale to resellers and retail to customers. Lewis R. Smith has written several articles for trade magazines concerning microfiber products.

Special Offer: Call or email an order in 2005 and receive free shipping. We ship within 2 days of orders(normally same day)by UPS or USPS. Our products are guaranteed to work as advertised! They Make Great Gifts!!!

Extreme H2O Contact Lens An Insight

2009-02-19T10:50:00.001+07:00

The Extreme H2O is a technological breakthrough in the field of contact lenses, being the first moulded spherical lens that are perfect for inexpensive daily wear.

If you decide to calculate the cost of these contact lenses per hour of wearing then you will find that the Extreme H2O contact lens will work out cheaper than your typical lenses. That is because you can wear them for much longer during the course of the day and they can be kept in your eyes for extended periods of time.

The new, visionary technology behind the Extreme H2O contact lens makes it ideal for people who usually experience what is called end of the day discomfort, or sometimes referred to as, 5 o'clock syndrome.

It is around that the time of day that most users begin to be aware of their contact lenses, mainly because that is when the lenses start to become irritating, bothersome and scratchy.

Because of the Extreme H2O's cutting edge comfort you will not think about taking them out as most of the time you will not even remember you have them in. That is how advanced the comfort technology is in these contact lenses!

Sometimes with most normal contacts you can barely see enough to drive home at the end of the day, your lenses are so itchy and annoying that you are ready to give up contact lenses for good. Well, do not put on those glasses just yet...

With an Extreme H2O contact lens in your field of vision, however, you will not have to keep your eye on the clock! The lens all but eliminates late-day lens awareness and discomfort. That makes it a true cut above most other two-week contact lenses presently on the market.

The secret behind the Extreme H2O contact lens is the key ingredient: hioxifilcon A, a co-polymer GMA-HEMA - it does not matter if you cannot pronounce the name! All that matters is that the compound helps the contact lens to retain moisture on your eye, even when most lenses would shrivel up!

This durability and consistency in performance means that these lenses will literally not shrink or distort as the day progresses. Helping them retain the same dimensions and amount of oxygen permeability at the end of the day as they did in the morning, when you first put them in.

The Extreme H2O high-tech polymer makeup, means that you will be able to enjoy the benefits of greater comfort and duration of use, whilst the lens will always provide you with the fit and the power that your eye doctor prescribed for you.

If you wear two-week contact lenses and frequently experience late-day dryness and discomfort, then consider the benefits of the Extreme H2O contact lens.

Elaine Clay is the owner of Online Contact Lenses Guide.com. A one-stop online resource guide - find helpful information, tips, articles and advice all about the different types of contact lenses available.

Feel free to use the above article on your web site or ezine. Provided that it is published in it?s entirety, including my resource box above and a ?live? clickable link to: http://www.online-contact-lenses-guide.com.

8 Proven Weight Loss Tips

2009-02-19T10:40:00.001+07:00

There are a lot of ?crash? diets out there that promise that you?ll drop a considerable amount of weight in days or a week.

I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that will work with your body.

One thing you don?t want to do if you are actually serious about losing weight is to follow these fad diets and their ridiculous weight loss tips.

After their ineffectiveness has been proven time and again, people will start to wise up to that particular diet, and will head off in search of a new craze.

Lets be honest, people are always searching for new weight loss tips because they want to lose pounds and they want immediate results, but this is just wishful thinking.

To lose weight permanently and effectively it will be a rather slow progress, all depending on your metabolic rate and how much you need to lose.

There are however some proven tried and true weight loss tips for aiding in the weight loss process, and I can make you familiar with them.

Weight Loss Tip 1
Don?t skip breakfast. Whatever you do follow this advice, because otherwise you are much more likely in fact prone to binge later in the day.

Weight Loss Tip 2
Don?t eat anything for at least an hour before going to bed.

Weight Loss Tip 3
Don?t snack while watching TV. It?s acceptable to eat a meal while watching television, but never is snacking at this time acceptable.

Weight Loss Tip 4
Substitute fruits like; bananas, watermelon, plums, peaches, and oranges for sugary treats like; cookies and candy.

Weight Loss Tip 5
Substitute honey for sugar, and carob powder for chocolate in all recipes. These taste just as good if not better when used properly.

Weight Loss Tip 6
Eat more vegetables. This can even be enjoyable if you have a good cookbook like Good housekeeping's latest edition.

Weight Loss Tip 7
Avoid unnecessary high calorie foods. Instead of a high calorie salad dressing for instance try cottage cheese or yogurt to improve the salads taste and peel of the pounds.

Weight Loss Tip 8
Exercise at least a half hour each day for five days out of the week. Biking on a stationery bike while reading is a great form of exercise to slim legs.

In conclusion there is nothing stopping you from losing weight except yourself. Get off the I can't do anything about my weight problem bandwagon and start dropping pounds today!

For more of Beth's expert advice visit her Website now.

Teenage Acne ? Helping to Cope with Skin Acne

2009-02-19T10:29:00.001+07:00

Teenagers with acne may feel besieged by the sudden changes in their appearance. Puberty and acne have been known to go hand in hand. As if it?s not already hard enough for your child to see changes in their body, now they?ve been overwhelmed with acne! Unfortunately, teenage acne can severely damage your teenager?s self-esteem.

Male teenagers may feel insecure about their appearance, causing them to withdraw from social activities with the opposite sex. Females, on the other hand may hind behind make-up products such as foundation or concealer. These methods of ?coverage? usually aggravate acne and cause further blemishes.

While acne is generalized as a ?part of growing up,? there are many factors which contribute to teen acne. For instance, a diet which consists of soda, junk food, and greasy foods will invite acne. By all means, your teenager should have fun and snack every now and then. But over-indulgence of such treats is the primary cause of severe acne in teenagers.

Your teenage daughter may have a very hard time dealing with acne. After all, this is a generation that?s flooded in advertisements that define beauty. Very rarely do you see a teenage model, actress, or singer that shows obvious signs of facial acne. Nevertheless, these famous teenagers are not flawless by any means. With the right amount of lighting and airbrushing, anyone can appear flawless! It?s essential that you remind your teenager of this.

It?s important to inform teenagers that they are still attractive and look wonderful the way they are. By all means, boost the esteem! Never pick at your teenagers appearance, as it will only hurt their self-esteem. If a teenager feels ridiculed and ashamed, they will lash out--or worse withdraw from friends and family. This can lead to depression, which may or may not be temporary.

If your teenager has been facing stress they may become affected by acne. An increase in stress will promote acne amongst people of all ages. Your teenagers body will react to stress by releasing more oils throughout the skin. Which increases the likelihood of receiving acne. In order to keep blemishes at bay, your teenager should wash their face regularly.

Nevertheless, excessive washing with soaps and/or other medicated acne products may dry out the skin. This will result in further skin problems. Your teenager should also drink plenty of water to flush impurities from the body. This too, will reduce the symptoms of teenage acne.

Clearogen.com offers a new treatment for teenage acne that attacks the rot causes of acne instead of the symptoms. Visit Cleaorgen.com

Dry Skin Remedy

2009-02-19T01:14:00.001+07:00

If you are looking for a dry skin remedy, look no farther than your kitchen pantry. You can make a dry skin natural remedy just by combining common foods and applying them to the skin. Some foods act as an internal remedy for dry skin as well. Some of the ingredients that can be used in a home remedy for extremely dry skin are honey, yogurt, olive oil, and oatmeal. Some herb teas are useful, too, as are a variety of other fruits and seeds.

Honey, a dry skin natural remedy, is a substance that is healing to the skin. When applied to the skin it is healing and moisturizing. It helps dead skin cells move from the surface and stimulates renewal and regrowth of skin tissues. It is also antibacterial. In severe cases, you can put honey on skin that needs a bandage. It will keep the bandage from sticking to the wounded skin. Yogurt can be used as a skin cleanser, acting as a natural moisturizer. Oatmeal heals and soothes dry skin, and helps the skin to slough off dead skin cells.

Cold-pressed olive oil works as an emollient, which means it soothes and softens. It helps the itching of eczema, which is a itchy skin condition characterized by oozing lesions. Eczema is sometimes associated with dry skin but not always. Olive oil can also be used on the scalp as a remedy for extremely dry skin and hair. Not only can olive oil be used externally, it is also an internal remedy for dry skin, along with other healthy oils. If you suffer from dry skin, try adding some heathful oils to your diet. It doesn't take a lot, as oils are very high in calories. Nuts are full of beneficial oil, as are fatty fish, such as salmon and mackeral.

Certain herb teas work as an internal remedy for dry skin. Use one teaspoon of the dried herb to one cup of boiling water. Remove from heat and let steep for 5 minutes. Covering the cup with a saucer while it is steeping will keep the medicinal properties of the herb from evaporating away. Some herbs that are beneficial as an internal remedy for dry skin problems are marshmallow, dandelion, peppermint, calendula, borage, and chamomile.

Soap and body wash are drying to the skin. You can make an alternative to a bar of soap by tying oatmeal flour or in a cloth tea bag can be used instead of soap. For extra moisturizing, add a little almond meal and aloe vera gel.

The following home remedy for dry skin is a soothing facial mask that can be made from ingredients in your kitchen. Combine an egg yolk with a tablespoon of mayonnaise or yogurt and and another tablespoon of honey. If you use yogurt, add a 1/2 tsp. of almond oil. Apply to skin lightly and let it dry. Wash off gently with warm water. Another healing facial mask that is a remedy for extremely dry skin is to beat an egg and add oat flour to it. You can make oat flour by whizzing oatmeal around in the blender. Spread the mixture on your face and relax for 10 minutes before gently washing it away. Always treat your delicate dry skin with the utmost of care.

Here is an alphabetical list of botanicals (plant products) that have been found beneficial in creating a dry skin natural remedy (to be used on the surface of the skin): aloe vera, apple, apricot pulp, banana pulp, chamomile, comfrey root, coriander seed, elderflower, fennel seed, grape pulp, green tea leaf, honey, kefir, lavender flower, licorice root, mango pulp, marshmallow root, whole milk, oatmeal, rose petals, and yogurt. Add to these whole milk, either cow's or goat's, and the cultured milk products yogurt and kefir. Honey and egg yolk round out the kitchen pharmacy for dry skin solutions. If you wish to try creating your own dry skin solutions using these ingredients, please choose plant products that have not been sprayed with pesticides. Furthermore, don't gather wild herbs that grow near a busy highway. The plants will absorb the exhaust fumes from the traffic and might do more harm than good. If you use seeds, make a strong tea of them by boiling them gently for 10 minutes and then letting them steep for an hour.

6 Ways to Destroy a Beautiful Complexion

2009-02-17T18:32:00.001+07:00

Women (and men. too) spend billions of dollars trying to make their complexions look great. Sometimes their efforts are self-defeating. Some of the following problems you have heard of before but I bet you haven't heard of all of this.

Sun damage

Harmful UV rays can cause scarring of the elastic tissues in your skin. These elastic tissues make skin soft and easy to move. A condition called solar keratosis develops from long term exposure to UV rays. This will cause the skin to lose its flexibility and will make a 30 year old woman look 59. Plus skin cancer can ruin your entire day. Use sunscreen.

Also, many women, after years of sun exposure develop a condition called, Fungal Solar Keratosis. The sun damage cracks the skin, allowing fungal parasites under the skin. These parasites will interfere with normal healing even if therapeutic skin creams are used. Special fungal skin creams are the only solution.

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GrandPa@GrandPaGraham.com

Bad make up

Many manufacturers put chemicals in their products to make them last longer. It costs money to remove spoiled lipstick et al from the shelves of grocery stores and pharmacies. So they put things like phenol and formaldehyde in all their skin care products. Germs can't live with these poisons around. But these products are very caustic. They burn skin and can cause cancer.

Use only skin products without these poisons. Check the labels.

Dryness

If you live in a dry or salty environment, the dry air will suck moisture out of your skin. This causes the skin cells to shrivel up and makes puckering lines develop. Women in moist environments like Great Britain are noted for their youthful complexions.

Good chemical free moisturizers will help. Also moving to a lake will help.

Bad diet

Skin needs proper nutrition in order to replace dead skin cells with new softer, healthier cells. Of course, you entire body needs proper nutrition. But the skin shows the signs of improper diet long before the liver does. When did you ever see an unhealthy, ugly liver anyway? You've seen a lot of ugly skin.

Look up the food pyramid put out by the US government. Stick with this and you will generally be ok.

Air toxins

Household cleansers contain some of the deadliest materials known to humankind. Yet we cover our bodies with them when we clean our homes and offices. Many contain bleach which will destroy our skin and make us look like mummies. It's also bad for the lungs and kills sperm development in small boys.

Also chemicals in the air from household mold will cause the skin cells to toughen up and get scaly. The molds live in the walls and under sinks and send these chemicals into the air of your home.

http://www,tennesseemold.com

Illness

Of course, being sick makes you look terrible.

You don't need a dermatologist for most of these probems. Just common sense and a little time checking ingredient lists.

For 30 years, Dr Graham has been helping people treat and prevent disease by showing them how to live in a clean environment.

http://tennesseemold.com/ebooks.shtml
DrGraham@themoldlab.com
http://www.GrandPaGraham.com for free newsletter

Love the Skin You're In

2009-02-17T18:12:00.001+07:00

Your skin is the body's largest organ. It weighs between two and four kilos (or 4 and 8 pounds), covers between one and two square metres (9 to 36 square feet) and completely renews itself every seven to ten weeks, with approximately five million dead skin cells rubbing off on a daily basis.

Your skin reflects your state of health and your biological age, being soft and smooth when well-cared for, or dry and flaky when taken for granted. To be the proud owner of beautiful, soft, young-looking skin, you need to take care of it. When taking care of your skin, it's vital that you take care of the part of you that everybody sees - your face and neck.

The absolute golden rule, before you start using products on the delicate skin of your face, is to determine your skin type...

Normal and combination skin

? Slight oily sheen in the T-zone area
? Drier cheek area
? Occasional pimples and spots

Dry and sensitive skin

? Fine, dry lines around the eyes and mouth, dehydration lines on fact
? Cheek area is dull, dry and taut
? Skin that's very sensitive to sun, wind and pollution

Oily skin ? Oil sheen in T-zone area and on cheeks ? Enlarged pores and blackheads evident ? Frequent pimples and spots

So, how can you help keep your skin looking and feeling young?

Make sure you do the following:

1. Have a daily intake of two litres of water, including 2-3 glasses with high quality aloe extract

2. Enjoy a diet rich in fresh fruit and vegetables

3. Try to have sound, restful sleep

4. Practice a daily skin care regime using high quality products that suit your skin type

5. Take a high quality supplementation programme, including a vitamin & mineral supplement

6. Take a brisk walk in the fresh air every day

7. Keep stress levels to a minimum and have a happy attitude to life in general

The following daily practices will have a detrimental long term effect on the skin:

1. Inadequate daily water intake

2. Poor nutrition, junk food

3. Lack of sleep

4. Stress

5. Prescribed drugs

6. Excess coffee and tea

7. Alcohol consumption

8. Smoking

9. Excess exposure to sunlight, or cold, wet, windy weather

10.Central heating and air conditioning

Kim Beardsmore M.B.A. (H.R.M.), B.Sc. (Biochemistry) is an independent Herbalife distributor, weight loss coach and creator of the online weight loss & health magazine Weight Loss Health. For a free weight loss consultation, newsletter and resources to help you lose weight and keep it off forever, visit http://weight-loss-health.com.au Online Herbalife store at http://weightlosshealth.herbalcoach.com The Herbalife home business opportunity visit: http://free2liv.com

Skincare From Your Fridge

2009-02-15T16:50:00.000+07:00

Beauty awaits you. Not at the make-up counter. Not at the day spa. Not at the plastic surgeon. It awaits you? in your kitchen.

Your best skin care secrets can come from your diet secrets. After all, you are what you eat. So, in the words of Italian mothers everywhere? Mangia!

When it comes to eating for beauty, the rule is: the fresher, the better. Avoid processed foods whenever possible. The fresher your foods, the more nutrient packed. Keep that in mind when planning and preparing meals. Shop like the Europeans. Buy what you need for a few days, not an entire week. Cook things healthfully, eat from all food groups and vary your diet.

Eat your veggies.

Fresh vegetables, when available, are preferable to canned or frozen. Raw produce has a greater concentration of vitamins and minerals. Less time at the stove, that?s attractive.

All vegetables are beneficial. So, if canned is all you?ve got it?ll do. But remember to hit the market tomorrow. Green leafy vegetables are high in beta-carotene which is essential for healthy hair, eyes and skin. Sprouts prevent wrinkles and age spots. Include some on your dinner menu tonight.

Fresh fruit are great for you any time of day.

Sweeten up your breakfast, indulge in a fruity mid-day snack, have a healthy dessert. Cantaloupe is high in vitamins A and C, which promotes healing and controls oil on skin and scalp. Tomatoes (yes, they are a fruit) are packed with A (wrinkle and pimple fighter) and beta-carotene. Citrus fruits provide great doses of vitamin C.

Again, fresh is best. What a sweetly indulgent way to take care of yourself!

Proteins are building blocks.

Turkey, chicken, fish, eggs, lean beef and soy all provide protein and B vitamins which support hair and nail health, and youthful skin. Prepared healthfully, they?ll satisfy your appetite and your form. Fish, like salmon and sardines, are full of protein and Omega 3 which promotes glowing skin.

Drink water.

Lots of water. It purifies you all the way down to your cells, and speeds the regeneration of damaged tissue. So, even if you aren?t at your best now, you soon can be.

Health and happiness equal beauty.

When you eat goof foods, you're nurturing your body. When you?re nurtured, you feel good. When you feel good, you smile. When you smile, you look good. So eat and enjoy your way to a healthier, happier, prettier you.

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http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

Botox The Temporary Wrinkle Solution

2009-02-14T00:53:00.001+07:00

Botox has made a huge splash in the health and beauty market because of its ability to erase and minimize wrinkles. The stunning success of the BOTOX solution has had beauty enthusiasts lining up to receive their wrinkle treatments. Are botox treatments safe? After all BoTOX is a protein toxin produced by clostridium botulinum bacteria. This is the first cousin to the deadly botulism bacteria.

Botox has been safely used by opthamoligists for over a decade without any serious side effects being reported. This drug has actually been around since the early 1960?s. Originally it was used as a treatment for crossed eyes. The manner in which botox works is that it is injected into the muscle where the wrinkles appear. When the botox is injected into the muscle the frown lines, crow?s feet and laugh lines temporarily disappear. I stress the use of the word ?temporary? because a botox treatment normally lasts about 3 to 6 months. Botox treatments were approved by the Food and Drug Administration as a treatment of muscles that produce frown lines.

Botox injections have quickly become the fastest growing cosmetic procedure and are anticipated to be used on over 4.5 million patients in 2006. They are more popular than breast augmentation. Current botox patients report that after several treatments that the effects of this wrinkle cure last much longer. It is important to note that Botox is ineffective for fine wrinkles because fine wrinkles do not appear because of facial expression caused by facial muscles. On the flipside, the one negative of botox treatments is a slight and temporary drooping of the eyelid. At the present time this appears to be the most important side effect of botox treatment.

While botox has been safely used by millions of patients, it is recommended that pregnant women, or women who are breastfeeding their babies as well as patients suffering from neurologic disease should never use botox.

Botox treatments do not work for everyone. However, over 90% of patients who have been surveyed are extremely happy with this procedure. This temporary cure for wrinkles has created quite a bit of excitement in the health and beauty field. This procedure is administered by qualified plastic surgeons. The average cost for a simple botox treatment is about $200 - $400 for each area that it is applied to.

Ricardo Sanchez Gonzalez is an active health and beauty enthusiast and the webmaster for http://www.more-answers-now.info. He is also a botox patient who is very enthused by the results that botox treatments bring about.

Tanning Oil: Good for Your Skin and Pocket

2009-02-12T00:21:00.001+07:00

It is summer once more and this means tan is the latest fad again. Tan emphasizes one?s figure and features. In order to get that great looking honey skin tone, you need to find the best tanning oil for you.

Here are some tips on how to find the perfect tanning oil for you:

1) The sun and you.

Know your skin type first. This will help you determine the perfect product for you. It will also let you determine the amount of time you can stay under the sun.

Some skin easily burns, peels, tans and some are really sensitive. This can depend also if you are Caucasian, African or Asian. It is better to do some testing and researching first.

2) Skin needs moisture.

Check the moisture that tanning oil can give your skin. Sun can really dry out your skin to the extent of dehydrating it. So do not forget to moisturize too. There are few tanners that act as tanning agent and moisturizer at the same time.

Also, look for products that are not sticky and feels light when applied on skin. There are some tanning oils with this kind of attribute that you can easily find in the market nowadays.

3) Strictly for indoor use.

There lots of indoor tanning oils especially designed for use in tanning beds. Although most oils are for outdoor use, some opt for oils because of the moisture that they provide.

Never forget to check the label first that indicates it is safe for tanning bed use because oil can sometimes cause damages to the surface of the bed.

4) Easy tan

Self tanning oil can help you achieve tan without exposing yourself under the sun. Self tanners can also be used to cover up those tan lines or if you have an uneven tan.

5) Price and benefits

As much as possible, choose a product based on the benefits that it can give you and not on the price. You may have probably bought the cheapest one, but only to realize in the end that it has very poor outcome.

However, if you really are on a tight budget there are some good drugstore finds or homemade ones.

6) Tanning oil made at home

These things will really help those budget-conscious beauties and even the ones with very sensitive skin. What is good about these homemade tanning oils is that you know exactly what is in the product. Some might have ingredients that are not really good for the skin.

7) Survey helps

Ask your friends and relatives for opinions. Some might suggest the best products that they have tried, but keep in mind that what is good on someone does not necessarily mean it is good for you too. It will always depend on your skin type and what your skin needs.

8) Types of tan

Decide on the kind of tan you want to achieve. Different products also offer different protection for your skin.

As you are exposed to the sun, your skin looses the natural nutrients and your tanning oil should be the one to provide you with the minerals, amino acids and moisture that it needs. Some want their skin lightly blushed, average tan and even complex tan.

9) Less sun is better

The lesser time you will be exposed under the sun, the better the product is. This is good because you will have less chance of having skin damages caused by sun. Do not stay under the sun too long in order to tan yourself. Overexposing yourself can harm your skin. It is better to tan yourself gradually.

Never forget to drink lots of water and fruits to give you and your skin natural moisture. Furthermore, do not forget to wear your sunglasses to protect your eyes.

tanning-hq.com is a free information site that offers articles and resources on Tannning Comfortably. If you want to read or share information on Health and Fitness:Beauty, you're always welcome!

What are You Reflecting?

2009-02-12T00:16:00.001+07:00

Have you looked in the mirror lately? I mean, really looked in the mirror. What did you see? Were you surprised by the image being reflected back to you? Did it look like you? Did it meet the image you hold of yourself in your mind?

If it didn?t match, what were the differences? What was the image telling you?

What do you think the image is that you are projecting out to the world? Does it match your inner view? How has it changes from a year ago? 5 years? 10 years?

Think about the image you have of yourself. Has it evolved over the years as you have? Do you still see yourself in your 20?s even though you are in your 50?s?

So often, we lock an image in our mind of who we are, never upgrading it or enhancing it as we change in the world. We upgrade our technology, cell phones, computers, etc, however we forget to upgrade our inner view of ourselves.

Think about how much you?ve changed and ask yourself if your image is really outdated? Is your inner image stuck in the 70?s and disco, while your outer self approaches the world in the latest fashions?

Internal imaging is not only about your body image, but it is about your entire being, mind, body and spirit. Body image is such a powerful subject in the media of late with actresses coming forward to speak about their struggles with food and image.

While the pressure they are under comes so much from their industry, it is also self imposed. Insecurity about their appearance existed deep within their being and rattled their inner foundation long before the external pressure began.

Think about your inner foundation. Is it stable or rickety and swayed by the latest fashion model to be on the cover of a major magazine? If you don?t feel stable and sure of yourself and the image you have of your self, what steps can you take?

First, identify that the image is just that- an image. The image is not a real thing, but just a picture or idea you took and filed away in your memory. That snapshot has been subjected to years of media influence, family and society influences.

The snapshot is no longer a clear picture, its been subjected to many layers of distortion and became an image that resembles a digitally enhanced, high-tech animation or caricature. It is no longer the truth.

After many years of distortion, it requires clarity. Sorting through the layers may take some time and concentrated effort. It takes patience and commitment, along with a good dose of compassion and self nurturing.

As you peel away the layers, each step of the way its important to clarify the truth. Ask yourself if the image you are seeing is the core truth for your being. Listen to your intuition. Feel the answer deep within your belly. Does the belief attached to that image ring true? Is it your belief or society?s? Is it your mother?s voice you hear, or maybe another?s?

Then ask what motivates that particular image. Is it motivated to please mother? Is it motivated to please father?s image of you? Could it be motivated by attracting attention, or by not wanting to attract attention? What is the deepest motivator? Could it be motivated by aloneness and the quest to never be alone? Could it be motivated by comparison and the need to meet some fictional inner standard?

Once you have identified your motivators, you can choose to address the core issues. You can face the emotion that is connected to the belief and release it, then replace the belief with a new truth.

You define your own truths. You create your own images. You define who you are and how you choose to present yourself to the world. It?s all up to you. You are the creator of your world. Regain your power from the fears you have held within you. Call on friends, family, or counseling for assistance in sorting the facts from the fiction.

You are the only one who knows the truth for you. Others can try to define it for you and tell you who they want you to be, or you can look to others who will help you ask questions and uncover your own truth.

Seek empowerment, not mass media and pre-determined molds to try to fit in to. Seek your inner path and find the light of your own truth, then radiate that light out for the world to see.

You are a unique being with your own inner beauty and shining light. If you recognize it, own it and value it, then so will others. Let that be the new image you show to the world.

? 2006 Jodie Foster

Jodie Foster is an Intuitive Counselor who assists clients to create extraordinary transformations in their daily lives. Her work is uplifting, empowering and success-oriented. You can visit Jodie?s website at http://www.illuminationsnetwork.com for further information and to schedule a private intuitive session. You can also look for daily updates to her blog at: http://intuitiveinnovations.blogspot.com

Publisher's Guidelines: You may freely publish this article online, in email newsletters, or in print so long as the resource box and byline are in tact and all links are active. Author would appreciate a notification, but that is optional.

Little Known Method of Successfully Getting Rid of Unwanted Facial Hair

2009-02-12T00:10:00.001+07:00

Women don?t want all that hair in places other than on their head! With either heredity or age, the ladies are bound to get a moustache on their upper lip and it?s never ever welcomed. First there was shaving, and then came the plethora of creams, lotions and potions to remove hair, then there was waxing, and even electrolysis. Now gals, there?s yet another method you may choose to rid that unwanted stache on your upper lip. It?s called Threading.

Threading is done at salons or can also be done at home. The process removes the fine and fuzzy hair right from the root. If it sounds painful, consider the options. If you shave your lip, it?ll come back stubbly, eventually like a man. What wants that? If you use a cream, you?re subjecting yourself to chemical reactions and it doesn?t rid the hair at the root, so it?ll likely just grow back faster and thicker. If you?ve ever had your lip waxed, ripping that sucker off hurts too. Not to mention the bright red upper lip for hours and the small beady blisters for a week. Ick. Ever try plucking your hairs out? Ouch is right! You could bleach that hair, but then you?ll just have a lighter colored moustache. Every method has its drawbacks.

Many women say the best method of hair removal from the upper lip is threading. One of the benefits is that you don?t have to wait for hair to grow a certain length. The concept is that you?re going to get the hair twisted and spun into the thread and thusly yanking, gently yanking it off your face. It might be difficult for you to visualize the procedure, so you may want to have it done in a salon first if you?re not getting the full gist of what needs to happen.

To start take about 24 inches of thread length. Yes, the sewing thread, any kind, nothing special so long as you use a good quality, strong thread. Take both ends and tie them, together in a knot. You?ll have a circle of thread when you?re done tying the ends together. Next hold the thread with both hands and wind them around (loop around) your hands about ten times. Then place the thread around the fingers of both hands. Push the part that is wound up towards one hand by widening the fingers of one hand and at the same time closing the fingers of the other hand. Use an alternating ?open/close? motion with opposite hands.

By opening the fingers of the closed hand and closing the fingers of the other hand, you?re pushing the wound portion in the other direction. It will take some practice. Keep pushing the wound up portion back and forth until you are able to push it back and forth easily. Once you have the hang of it, you might be ready to start practicing on a body part. Don?t use the upper lip as a practice point. Try the leg or some other body part that is easily accessible.

Begin by placing the thread on the portion of your leg or elsewhere that you are going to first try. Place the wound part on one end of the hair, and the thread from the other side should be on both sides of the hair you want to remove. Next, move the wound portion to the other side, making sure that it catches the hair while moving. It will then lift the hair from the root as it moves back and forth.

After you?ve practiced this method and are fairly comfortable with it, move onto your upper lip. It?ll be quick and easy, taking only a couple of minutes every other day. How wonderful will it be to always have a hairless lip!

If all else fails, you may not be an expert threader, but you will at least know what someone is talking about next time they mention threading and they?re not referring to cross-stitching!

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.

Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.

Beauty Consultant Reveals Secrets to Beautiful Skin

2009-02-10T23:56:00.001+07:00

If you?re like many women you are confused about how to choose the proper skin care. Or maybe you have some knowledge of what is available but you are not sure what is a good choice for you. Cosmetics come in many forms and deciding which is good for you is often a matter of personal taste. However, in order to make a good decision here is some basic information that you should know.

Cleansers: Are used to cleanse the skin of impurities and restore it to its natural oil balance.

Types of Cleansers

Soap: Almost everyone uses it. If you have dry or oily skin be sure your soap is helping correct the problem. Medicated soaps are meant for acne and problem skin, hypoallergenic soaps are meant for sensitive skin and there are drying soaps for oily skin and oily soaps for dry skin. If you have problem skin it is best to see a dermatologist.

Liquid Cleansers: Are made for all types of skin. A good cleanser goes deep into the pores to loosen and lift excess oil and makeup.

Creams: Are used for dry skin

Pad Cleansers: Are thick wad of absorbent material and are good for touch ups throughout the day.

Grains: Are coarse cleansers that are used for oily skin

Refreshers: Are used to complete the cleansing process. They help tone; sooth and rehydrate the skin keep complexions clear and clean.

Types of Refreshers:

Astringents: Are meant for oily and normal skin types. They usually have alcohol as an ingredient that will stimulate the complexion and close the pores. This is not a product to use on dry skin.

Toners: Are mild refreshers and are meant for normal and dry skin.

Fresheners: Are recommended for dry, sensitive or problem skin.

Moisturizers: Replenishes moisture and nourishes the skin.

Types of Moisturizers:

Moisturizers for normal skin: Helps maintain the moisture in normal skin.

Moisturizers for dry skin: Helps restore skin?s natural moisture balance.

Oil Control Moisturizers: Help control excess oil and prevent blemishes

Emollients: Are rich creams suited for extra dry skin that replenishes the natural supply of the skin?s oil. This moisturizing cream forms a protective shield that minimizes moisture evaporation and allows increased hydration of dry areas.

Masks: Exfoliates dead surface cells as it hydrates and moisturizes the skin.

Types of Masks:

Facial Masks for normal to dry skin: Help relax facial muscles and remove dry flaky skin.

Facial Masks for oily skin: Refines skin?s texture and deep cleans to help control surface sebum.

Pore Packs: Are designed to eliminate blackheads and reduce blemishes. Mostly used for oily skin.

Foundation Protection: Foundation protects the skin by keeping moisture in and dirt out with the added benefit of a flawless finish. This is a step that some women skip because they don?t quit know how to apply it and are not getting the right look. A couple of suggestions: make sure you have the type that is compatible with your complexion, test the color on your jaw line and it should be the same color as your complexion and make sure you have exfoliated (if not the foundation will show up as flaky).

Types of Foundation:

Full Coverage: used for normal to dry skin for extra hydration.

Medium Coverage: used for normal to oily skin.

Whatever your skin type take care of it by keeping it clean. Cleanse, tone and moisturize every morning and every night. Irregular or improper cleansing causes skin problems and makeup that is left on the skin will dull the skin?s surface; while oil and dead skin cells will clog the pores and cause blackheads.

Deep Skin Moisturizing

2009-02-10T23:54:00.001+07:00

When it comes to skin care, moisturizing is usually one of the more popular, and though it?s hard to believe, more controversial topics. Some experts swear by moisturizing as the best way to keep your skin youthful and healthy while others feel a bit more suspicious of its benefits. Since my grandma lived to 94 years of age with beautiful skin and touted the benefits of moisturizing for years, I tend to lean towards giving it a go. For many, moisturizing on a daily basis is already a daily part of their skin care regime while others are just jumping on the bandwagon for the first time. Regardless of where you fall, deep skin moisturizing is a cost effective and simple way to take hold of the hands of time and rein it in.

First, let?s discuss why your skin needs to be moisturized in the first place. Your skin needs water and oil to carry out its natural healing process. Dehydrated skin has a decreased ability to do that. Although not directly responsible for wrinkles, fine lines, and the more serious risks, such as skin cancer, dry skin is a contributing factor. Since dehydrated skin is less likely to heal itself, it is harder for your skin to recover from the negative effects of the sun and the natural aging process. For these reasons, it seems obvious that moisture is an important part of skin care and moisturizing your skin would be beneficial.

Once you have decided to moisturize, next you?ll need to know just how to go about it. There are a large variety of moisturizing products on the market today that claim to be the ultimate choice in a sea of options. With all these choices it can be difficult to decide what works best for you. Some of the easier, more natural remedies for dry skin are protecting it from the sun, drinking plenty of water, and eating a well-balanced diet high in fiber. Avoid alcohol, smoking, and caffeine. This alone will increase your skin?s moisture content without actually applying anything to it.

For some though, an application of some type of moisturizer is necessary. You want your moisturizer to contain not only moisturizing ingredients, but protective elements as well. Look for products that include in their ingredients including collagen, herbs like Gotu Kola, Flame of Forest, and Sensitive Plant, as well as biological oils. Although moisturizing your skin in most cases is beneficial, if you suffer from acne or particularly sensitive skin, you will need to use a moisturizer that is low in oils and allergen free.

The most effective time to apply a skin moisturizer is directly after showering or bathing. While the skin is saturated, the moisturizer will help to lock in the water and keep your skin moist longer.

Brian Fong
http://www.NaturalVisage.com/

Deep skin moisturizing is a cost effective and simple way to take hold of the hands of time and rein it in.

Beauty Product Deals: Are They Out There

2009-02-10T23:52:00.001+07:00

Finding beauty product deals is ideal but seems next to impossible most of the time. Even when some of the products that you are looking for seem to be being offered at discount prices, in most cases they are still relatively expensive. Is there a secret way to getting the beauty product deals that you need? Whether or not it is a secret is uncertain, but what is for sure is the fact that you will find many of these deals available on the web.

Okay, so it may not be the first thing that you see, but there are some great opportunities for saving money through beauty product deals in cyberspace. You will likely find these opportunities by looking through the web. For example, you may be lucky enough to stumble to a beauty product wholesale dealer who is sure to be able to find you some great deals on all the products that you want.

You can often find discounts available on designer beauty products as well as many generics by watching for sales that are offered at your favorite designer?s website or the website of a large product dealer. These are some of the best sales. Make sure to check out if they have a clearance area where they may be trying to get rid of some of last season?s colors and styles to make room for the new. You will see that many times things are marked considerably down just because they need to get ready for the new stuff.

There is little doubt that the best products for you are those that you can find on the web. You will have access to virtually every location in which you can purchase these through and you can easily monitor sales and discounts as well. Beauty product deals are out there, throughout the web.

for more information please see http://www.beauty-product-deals.co.uk

Top Secrets for Healthy and Beautiful Life

2009-02-10T23:48:00.001+07:00

There are some effective tips to keep your body in a good mood both in terms of health and beauty. The following techniques are some examples of doing so easily.

Ultraviolet rays emitted from the sun may harm the body by increasing the risk of skin cancer if one gets excessive amount of sunshine in a little time. Despite its benefits, some type of sun rays have been proved to be harmful for skin. It may even trigger early aging, which is one of the most frequent ailments people suffer from today.

Another substantial aspect of this issue to get protected from harmful sun rays at utmost extent. Sometimes, driving a car cannot prevent UV rays from drafting into the body. In order to avoid such risks, sun screens must be used. Degree of harm of UV rays may change according to the daytime or altitude.

High places usually are at higher risk of making one prone to the harmful effects of ultraviolet rays. For this reason, careful observation is needed when sun screens are to be purchased. Quality brands whose products protect the body from the different types of harmful rays should be preferred.

Daily water consumption is another factor in keeping the skin healthy and fresh.However, this should not be confused with consuming large amounts of liquid incorporating water in them. Harmful materials used in the production of such liquids affect the body health directly and usually dramatically. People who want to keep healthy and beautiful should take this into account.

Accessories are one of the most striking parts helping one to gain some popularity regarding his/her look. For instance, the type of eyeglasses is vital since its frames should not cover the entire eyes, but they should complement the facial look. Sometimes, switching to contact lenses can be considered as a good idea because they are more practical to use. Different colours may help one to get a new and more attractive look.

Still another technique to employ is not to wear high heeled shoes for long hours in a day. Various illnesses have been found to be caused by this type of mistake. One should try her best to choose looking sexy and living healthier. In fact, there is a reasonable solution to this intriguing problem such that both of these concerns are satisfied. One may try wearing wide and healthier shoes while working and she could switch to high heels when she is attending an important occasion. So as to avoid health problems, one must alter her interests and instant desires a little.

Woman's hair has a great importance in that it gives woman a different look when cut differently. In order to be consistent with this issue, hair stylists must be static; i.e, one should not switch too many hairdresser's in a few months. Having the hair cut by a well known person may be very good for the future life of the person.

In conclusion, beauty is likely to be the most important feature for the woman on the world today, and its importance means much more than it did in the past. Therefore, women should perform extra effort to keep their skin healthy and look fresh so as not to attract the males in whose dreams they live.

Find more articles of this author at Article Drop Directory and Plain Health

Acne Rosacea A Blush You Can Do Without

2009-02-10T23:46:00.001+07:00

What do former presidents Bill Clinton and Boris Yeltsin have in common? A condition called acne rosacea, a chronic inflammation of the blood vessels in the skin, which causes a ruddy complexion and small acne-like eruptions on the cheeks, forehead and nose.

In men it can often cause the skin on the nose to thicken and swell, leading toa condition called rhinophyma.

Nobody know what causes it but the list of potential triggers is endless. The main culprits are alcohol and rich, spicy foods.

Because its roots are unknown, there's no permanent cure either, so management is the key. This is partly achieved by identifying what makes the rosacea worse through a process of exclusion and by the use of topical antibiotics - usually metronidazole.

A GP's diagnosis is vital since the symptoms can be similar to more serious conditions such as lupus. Rosacea can last a lifetime, especially in men, but often clears up on its own.

About The Author

Alicia Caldelas for ultimate-cosmetics.com

Find more info about rosacea symptoms, triggers etc. on http://www.ultimate-cosmetics.com/beauty/skindisorders/rosacea-treatment.htm

alicia@ultimate-cosmetics.com

Future Skin Rejuvenation Techniques

2009-02-10T23:42:00.000+07:00

The best way to rejuvenate skin is by exercising. When you exercise, your skin breathes and the sweat that is released cleanses the pores of the skin. This is the reason why people have glowing skin after exercising. There are a lot of skin creams, lotions etc that are in the market which assist in keeping the skin clean and fresh.

Most people nearly have 5 pounds of dead skin, normally. If they can shed these 5 pounds within a short duration, then it would really be good. But most of them are trapped with their busy schedules and are unable to spare any time for the workout sessions. Hence a new device has been introduced that assists in removing the dead skin from the body using a vacuum system.

Other products that are good for the skin are face packs, face scrubs etc. A lot of research is being done by a lot of companies to assist people in having great skin. So in future, you will find a lot of new products, new lotions, new creams, new scrubs etc that would help you in removing dead skin and make the skin glow. These products are manufactured keeping the skin texture in mind as people have different skin textures.

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Hair Removal: Permanent Or Temporary?

2009-02-10T23:40:00.001+07:00

Unwanted hair is no fun, and it?s not as easy to remove as you would like it to be. Yet, there are solutions to your unwanted hair. Removal can be one of two types. First of all, it can be simply temporary, such as shaving the hair away. Or, it can be made to be permanent.

Why Remove Hair?

Why should you bother with having costly procedures done to remove hair? There are many reasons. For example, many athletes have hair removed so that they can shave seconds off of their times. Or, many fashion conscious people want eyebrow, leg, arm and private areas hair free to stay with the current style. Some men enjoy having their hair styled into a specific fashion statement such as a moustache or goatee. Sometimes, individuals need to have it removed for medical reasons. Still, others just want it gone.

Why Permanent?

For many individuals the best way to get hair gone is through investing in permanent solutions. You?ll likely need to see a licensed Esthetician for this procedure and it will cost you. But, if you get it done, and it is done significantly, you will not need to keep worrying about the hair.

What Permanent Options Are There?

There are many. Here are some of the many that you can choose from.

Laser treatments: these are by far becoming some of the most popular. The process, which is FDA approved, actually uses a small laser to destroy the hair follicles. It takes seconds to do. But, many individuals can not have this procedure as you will need the right colored skin/hair for it. The procedure is expensive, up to $3,000 per procedure in which you may need more than one treatment. Experience is helpful in having a good experience the first time.

Electrolysis: This is another option for permanency. In this procedure, a probe is placed into each follicle (yes, it takes a long time for large areas!) and will then use an electric charge to destroy the follicle. It is painful to an extent, and you will likely need more than one treatment. Again, it can cost up to $3,000 for this procedure.

Photo epilation or pulsed laser treatments: These are much like the laser treatments in that they use pulsed light to work at destroying the follicles and it can be very effective for under arm hair as well as that of the bikini area. There are few limitations here, and it will cost you slightly less at about $2,000 per treatment.

Temporary?

There are many temporary methods for hair removal. You can use processes like shaving and waxing to help remove hair. You can use creams as well as plucking. Temporary or not, these are less expensive and often less painful methods of hair removal.

Which solution is for you? Base your decision on your budget and your preferences. Talk to your local dermatologist for recommendations. Whatever you do, get rid of the hair!

As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about removing body hair.

Faster Ways to Remove Unwanted Body Hair

2009-02-10T23:36:00.001+07:00

Most people are spending a lot of money on the latest techniques to remove unwanted hair on their faces, legs, arms, chests, backs and private areas. Is it possible to remove hair from such large surface areas? And more importantly, is doing so safe? The answer to both questions is, yes. Removing body hair is possible and if done correctly, and in some cases by a licensed professional, it is also safe.

1. Hair Removal by Laser Treatments.

One of the fastest ways to remove unwanted body hair is by undergoing laser treatments. Although this is the most expensive approach, laser hair removal is the most effective at permanently eliminating body hair. Unlike electrolysis, where each hair follicle must be dealt with individually making the process extremely time-consuming and painful, laser therapy can impact several follicles simultaneously, which greatly speeds up the process. It's great for removing hair from the back and chest, arms and legs.

As stated already however, the costs are extreme. To do an area as large as the back will cost several thousand dollars, and that's per treatment. Several treatments are necessary because the laser technique can only impact hair that is currently in a growing stage. Also, there will be places where hair will regrow and although it will regrow finer and lighter, in order to be permanent, the hair follicle needs to be rendered incapable of growing new hair.

2. Hair Removal by Waxing.

The next best method of removing body hair is waxing. Far less expensive than laser treatments and even electrolysis, waxing works by extracting hairs out of their shafts. Because the hair follicle is not specifically and purposely damaged, hair will regrow, but it will take several weeks for it to reappear. Repetitive application of this hair removal process may ultimately affect the follicle and cause hair growth to cease, however, this is not guaranteed which is why waxing cannot be considered a permanent hair removal method.

Waxing, or sugaring if you're sensitive to wax or prefer an organic solution, works by applying a layer of cold or hot wax or a sugar-based mixture directly on the area where hair is to be removed. After allowing to harden it is very quickly peeled away from the skin, in the opposite direction of the hair growth and viola ? the body hair is pulled free from that area. The process is repeated until the entire body surface is free of hair. It is possible to do this at home, but since most of us have a low tolerance to self-inflicted pain, you'll get better and faster results if you leave this type of work to someone else, at least for the first few times.

If you think it's time to remove unwanted body hair, whether for cosmetic reasons, sports-related competitions or any other reason, go with laser therapy if you can afford it or waxing. They're the best for removing large expanses of body hair.

You Can Always Shed A Few Years with a Perfect Skin Treatment

2009-02-10T23:32:00.001+07:00

What?s the best way to feel young? Of course a successful skin treatment that compliments all your anti-ageing efforts. Skin care has come a long way and there?s a world of treatments out there. Hi-tech anti-ageing skin treatment is here and the concept of skin beauty is all set for a revolution.

Beauty peels

Peels are one of the most popular skin treatments. Chemical peels are generally a facial treatment that gets rid of the dry, dead skin, adds youth to old, sensitive skin and takes care of acne and oily skin problems.

This beauty treatment involves the application of a chemical solution. Almost all the chemicals used in the beauty peel are from natural sources like fruit, vinegar and sugarcane. A vitamin supplement can also be added. ?For best results, go for 3 chemical peels in one-month gaps and repeat every 6 months,? says Dr Dale Brown.

TCA Peel has emerged as one of the most popular, safe and affordable skin treatments. ?The best part is that it does not have any side effect,? says Mariam Eaton, a regular user. Many docs suggest a follow-up beauty care routine, the most common being cryotherapy (a dry ice skin treatment) and a hydrating facial, especially for dry skin types.

Deep-cleansing facials

It fights clogged pores, acne, oily skin, blemishes and sensitive skin. This beauty treatment involves exfoliating with moist steam, a facial massage and then a mask. It helps in the anti-ageing process as well.

Laser skin treatment

This treatment involves the use of heat or light to vaporize skin tissue and takes care of wrinkles, fine lines and acne scars. There are various laser skin treatments such as Carbon Dioxide (CO2) Lasers, Erbium (ER) Lasers, Nonablative Lasers etc.

Dermabrasion

This resurfacing anti-ageing treatment works well with age spots, lesions, wrinkles, sunspots, tattoos and dry, sensitive skin. It involves ?sanding? the skin with a spray from a high-speed device, after an anesthesia.

Microdermabrasion

In this exfoliation skin treatment, the dry and dead skin is sucked clear with a vacuum gadget, after it smears your face with an intense spill of fine, sand-like aluminum oxide crystals. It takes care of fine lines and age spots.

Alpha hydroxy acid

It helps cure oily skin, acne, sensitive skin and is easily available in skin care products.

Combo treatments

Some skin doctors also suggest combinations treatments, for assured anti-ageing. Here you might go for a laser treatment and a chemical beauty facial for deep lines, a combination of blepharoplasty and laser therapy for an eyelift and Botox treatment to clear wrinkles and crow?s feet.

But before beginning any skin treatment, consult your doc about the side effect. Once, you are educated on that, just walk into a skin treatment parlor with confidence and emerge shedding a few years.

David Maillie is an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests and manufactures various skin peels and other for doctors offices and medispas. He can be reached at M.D. Wholesale: http://www.bestskinpeel.com

Acne Treatment

2009-02-10T23:31:00.001+07:00

Thanks to advances in medicine and understanding, acne treatment is easy to find today. Almost every type of acne can be treated with relative ease. There are a few facts to remember when looking for acne treatment.

Acne Treatment Takes Time

The treatments for acne that are over hyped on television offer little change of overnight changes. Acne does not suddenly clear itself up overnight. With a little patience acne treatments will work but it generally takes about 4 to 7 weeks to start to show improvement. Once the acne begins to improve, you need to continue the acne treatment to stop the acne from appearing again. If you do not see any changes in 4 to 7 weeks then you should talk to your doctor and/or look for another product to try. All good things come to those who wait, and before you know it, you will feel and look better.

Acne Treatment is Different for Everyone

Everyone has different types of skin, eats differently, and lives with different levels of stress. Treatment that works fine for one person may have the opposite effects for another. Acne treatment can involve many complex factors and involve things such as skin type, the initial cause of the acne, and the type of the skin lesions may appear. Other factors such as age may play a role in the length or types of treatment.

Doctor Assisted Acne Treatment

The help of a dermatologist (a doctor trained in skin conditions and acne treatment) may be helpful for some acne sufferers. Your dermatologist may examine you for other medical conditions, diet, lifestyle, age, stress level, environmental factors, fluid intake, and more. The doctor will also be able to access powerful treatments that are not available over the counter.

The main goal of acne treatment is to stop scarring, or at lease to minimize it. Other important goals are reduction in the number of lesions, and to reduce the stress that accompanies an imperfect face. Many dermatologists will choose an acne treatment that involves prescription drugs. These drugs may involve either topical (applied to the skin) or taken orally. The doctor may recommend the use of more than one medication simultaneously.

Acne will respond to drugs or other treatments the best when started early. The earlier the acne treatment begins the less chance for scarring or other related problems. Progress may be slowed by takes other medications that interfere with the acne medication so always check with you doctor when in doubt.

Acne Treatment Summary

The path to the best form of treatment may involve testing different medications to find the one that works best for you. Over the counter, or doctor assisted acne treatment is up to you. Do not forget that proper treatment of acne takes time, there is no overnight cure. Always follow the directions on the label of your acne product as closely as possible, as well as any information you receive from a doctor, or health care worker.

Stop suffering from acne problems. Get the help you deserve to treat your acne at http://www.acne-helper.com/acne-treatments/ and start enjoying your new found beauty.

Tips and Advice: Puffy Eyes

2009-02-10T23:28:00.000+07:00

Some of the causes of puffy eyes are: lack of sleep, alcohol, allergies, aging, stress, poor diet and genetics.

To decrease the appearance of puffy eyes use a thinly sliced cold cucumber or a slice of raw potato and place a slice on each eye. Use any cold compress on your eyes for a few minutes, but do not place ice cubes directly on your skin. Cotton wool pads soaked in witch hazel (which reduces swelling) or iced water should also do the trick.

You can also reduce the appearance of puffy eyes by taking a beaten egg white with a drop or two of witch hazel and brushing it under your eyes for a tightening effect.

Do you need to change your lifestyle in order to decrease the puffiness under your eyes?

Do you know that salty foods cause water retention which can accumulate in the eye area? Sodas and alcohol drinks are high in sodium (salt). Drink water instead. Do you drink enough water? Remember you should drink 8 glasses of water per day.

Exercise will help your overall circulation, including your renal circulation and will aid in the elimination of water. Do not sleep on your stomach, instead, sleep on your back with your head elevated so that water cannot accumulate around the eye are.

Here is a great tip: DO NOT NOT NOT use preparation H on your face!

A concealer or highlighter can do wonders to hide puffiness under your eyes. Pat your concealer on first and blend it in so it looks natural. Then apply your foundation and set it with a light dusting of loose powder.

There are many eye treatment creams on the market today that are formulated specifically to reduce bags underneath your eyes. I recommend Colos? Creme Miracle as it reduces puffiness, fine lines and dark circles. It contains collagen, vitamins, elastin and jojoba oil. Store creams in the refrigerator, as the coldness will also help reduce puffiness.

If you continually have eye puffiness go see your doctor. You could be having symptoms of sinusitis or allergies that can be cleared up by antibiotics or medication.

CREDIT BYLINE: Article written by Katrina VanDoran, Editor of Make-up USA Newsletter: http://www.make-upusa.com. Ms. VanDoran is a top makeup artist at her Spa in Brussels, Belgium. She predominantly uses Bren and Colos? Cosmetics and Skin Care products. Make-up USA ? All Rights Reserved.

What Can You Do About Facial Hair Removal?

2009-02-10T23:27:00.001+07:00

Your face is the first thing that people see. The last thing that you want is to have ugly facial hair causing others to look at you. And, it is just uncomfortable. Is there any solution for facial hair removal? Yes, there are many. You have options to removal much of the hair on your face including your eyebrows, the checks and chin, the upper lip and the nose hair. But, what is the right solution for doing so?

Facial Hair Removal For Men

First and foremost, men have many tools to help them with facial hair removal. For most men, the best method to use is that of shaving. If you are like most men, you realize the benefits of shaving with a good quality razor. You have a large selection of them to choose from as many companies are putting out better and better quality options. And, to make shaving less painful, there are shaving creams and gels that can help to reduce the irritation of the skin. Still, there are other options.

For The Ladies

For ladies who are fighting facial hair removal, there are fewer options but many that will work just fine. Shaving is not a good thing for most women. It can cause great irritation and is not necessary for the fine hair that most women battle. Most women are dealing with unwanted hair on their upper lip or strays here and there. In most cases, they will pluck them to rid them. Yes, it can hurt to do this, but it is a deep method of hair removal that should last several weeks. Still, there are other options available.

Depilatories: These are inexpensive solutions for hair removal of the face. If you are careful, they can be effective at dissolving visible hair. You can do this at home, but you will need to do it each time hair becomes visible.

Lasers? Electrolysis? These are also options. These offer permanent facial hair removal. By destroying the follicle in which hair grows from, the hair will no longer grow. While they can be costly, and may need to be done several times to be effective, they can actually help you to gain permanent hair removal as well as less painful ways of getting it.

Waxing: Ouch! Yes, waxing does hurt a bit but it is a great way of getting hair removal for both men and women. The hair is plucked from the root, which means that it will not grow back for several weeks. You can do this at your home or have a professional help you.

Which is the best option for removing hair from your face? The bottom line is that it is up to you. While not one method is fool proof and right for everyone, most of these methods can be done quite safely and to satisfy just about everyone?s needs.

As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about hair removal.

Beauty Secrets

2009-02-10T23:26:00.001+07:00

How many times have you looked at yourself in the mirror and wished you could change a minor problem? To look even more beautiful. Here are five helpful & easy ways to achieve beauty secrets.

Skin lightener

Lighten elbow and knee areas by scrubbing lemon juice and sugar. The lemon has a bleaching effect and the sugar will exfoliate the dead cells.

Shiny Hair

hair mix fresh orange juice, water, 1 tablespoon Honey and any type of vegetable oil.

For plumper lips,

Apply lipstick and lip-gloss.

Add a dot of eye shadow in the center of your lips and blend carefully. You might also want to check out City Lips Collagen Lip Plumping Treatment.

Dark circles

Tired looking people do not look attractive cover under eye circles with make up. Choose a color that matches your skin shade, avoid getting lighter shades. We recommend TheBalm TimeBalm - Under Eye Concealer

Fake Tan

Get a tan without exposing your skin to harmful sun rays.

DuWop Revolotion Tinted Body Moisturizer With SPF 15 and Shimmer

About The Author

Kenia Morales is the publisher of online magazine http://kpatra.com For Every Aspect of Today's Woman. Visit us to find a variety of women related issues and topics.

keniamorales@kpatra.com

Taming The Frizz

2009-02-10T23:24:00.001+07:00

My daughter hates her hair. Several of my friends hate their hair, too. Why? Because it tends to frizz!

We're not talking afro style frizz here or even anything remotely close, but when your hair's supposed to be sleek and smooth, even the tiniest amount of frizz can be frustrating.

While I'm not going to suggest I can cure your problems, having had my share of the frizzes I've picked up a good few tips through the years and hopefully, by following them, you'll soon be experiencing frizz-free days, too.

* DO NOT wash you hair daily

Although you may feel that your hair will be dirty if you don't wash it every morning while you shower, others are very unlikely to notice. Only greasy hair will show signs of being unwashed after one day and frizzy hair is rarely greasy. On the contrary, the fact that you're stripping away your hair's natural oils is the most likely cause of your frizz problem. Leave your hair for 3-4 days between washes.

* DO use conditioner

Try to find a moisturising conditioner and use it after every wash. It's really worth paying a little extra for a good quality conditioner and if you can't afford both a good shampoo and a good conditioner, put the extra money into the conditioner.

* DO give your hair an intensive hot oil treatment

About once every third wash (if you're sticking to the 3-4 day washing guide), use a leave-in intensive conditioner on your hair. This will help replace any natural oils that your hair has lost due to the abrasive cleaners in shampoo and your hair being exposed to the elements (sun, wind etc).

* DO NOT use chemicals on your hair

Those who are unhappy with their hair have a tendency to colour it and use all sorts of other chemicals in a vain hope of somehow making it look better. The truth is, these chemicals are just adding to your problem. If your hair has a tendency to frizz, keep away from unnecessary chemical products.

* DO NOT expose your hair to the elements

Sun and wind will both dry your hair causing excessive frizzing. Try to wear a scarf or hat to cover your hair whenever you're in the sun and especially if you know you're going to be spending a lot of time outdoors. A scarf will also protect against wind damage. You might also consider buying hair products that protect against UV rays (they have a SPF - Sun Protection Factor).

* DO have your hair cut regularly

Those with frizzy hair will probably be happier with a short style but whatever you choose, it's important you visit your hairdresser regularly as split ends will only add to the problem.

* DO try to keep your hair dry

Damp air leads to frizz. Unfortunately, we can't always ensure that our hair will stay dry but if you think it might rain, carry an umbrella. There are some really funky looking brollies around these days so they won't cramp your style.

* DO NOT use heated styling tools

Hair dryers, straightening irons and curling tongs all damage the hair and should be avoided as much as possible. If you MUST use them, always use a protective product on your hair beforehand. If you're uncertain of the kind of product you'd need, ask your hairdresser for advice.

* DO use anti-frizz products

Products such as frizz-ease aren't just another way of getting you to part with your money. Although they'll never completely eliminate the problem, they really do help decrease it. However, it's important that you stick with the other tips, too. Using anti-frizz products alone simply isn't enough.

Although I can't promise your frizz problems will disappear, these tips should at least help you eliminate the worst of the problem.

Just remember that whatever nature's given you, it's a lot better than if you'd not been given anything at all.

Have a happy hair day!

Sharon Jacobsen is a freelance writer living in South Cheshire, England. Like most women, she spent a lot of time over the years messing around with her hair but has now learned to live with what she has. To contact Sharon, please visit http://www.sharon-jacobsen.co.uk

Natural Beauty Tip Using Vitamin E To Your Advantage

2009-02-10T22:30:00.001+07:00

Whilst skin care products generally won't deliver nutrients deep into the actual living cells beneath the superficial layers of the skin, the vitamin E in many products is actually useful. Scientists have found that by applying antioxidants to the skin, free radical damage that would normally occur through exposure to UV light (say, from the sun), can be prevented or at least minimized. Vitamin E is a popular ingredient in many skin care creams.

The scientists found that the protective effects of vitamin E from that period of UV exposure were apparent 2 and 3 days later. The group of people who had vitamin E cream applied to their skin had less signs of inflammation than the group who were given the lotion without vitamin E. Inflammation is a sign of cell damage, and was measured in this study by the amount of blood flow to that area as compared to normal. This was a placebo controlled, double blind study, which means that some people received the lotion with vitamin E, some didn't and neither group knew which it was getting. The conclusions these scientists made were that vitamin E was effective at preventing the visible signs of aging on skin.

Whilst vitamin E in creams and lotions will benefit the skin, there is strong doubt on whether it can help in some of the beauty products it is in. For example, when vitamin E is advertised as being of benefit to strengthen or thicken eyelashes, this is something of a misnomer, and is not supported by science. Paula Begoun, the 'cosmetic cop' writes that there isn't a product out there that will strengthen and thicken eyelashes. The best you can do in this instance is to apply an eyelash primer and mascara to make eyelashes appear thicker. Vitamin E is an antioxidant, and the research verifies only benefits that relate to this antioxidant activity.

Another of the promises associated with vitamin E creams is that it helps to heal scars. This is not something that has been verified scientifically. Research quoted in Wikipedia found that when vitamin E was applied to patients who had undergone surgery, it did not reduce the size, shape, or color of scars. In fact, up to one third of patients experienced complications like allergies, dermatitis, and irritation that in fact can make a forming scar worse. Activated manuka honey is a much better option in reducing scarring, and healing skin.

Vitamin E remains an excellent antioxidant. It is helpful when taken as a supplement for a whole host of issues, including protecting the liver, and minimizing the damage smoking does. And it is great for the skin in terms of preventing sun damage from the oxidizing effect of UV light. It is a good 'beauty vitamin' when taken as a supplement. Erica Angyal describes how it protects cell membranes from damage and helps maintain their flexibility, which can diminish as we age. It also works to increase the level of vitamin A in our body. And it is very beneficial for skin problems like acne and psoriasis. She recommends taking 400 to 800 IU of vitamin E a day, to prevent premature aging and improve the lustre of skin.

References:
http://www.cosmeticsdesign.com/news/ng.asp?id=62583
Erica Angyal, Gorgeous Skin In 30 Days (Lothian Books, 2005)

If you'd like to learn more about vitamin E, click here. If you're an acne sufferer, and want some help deciding on either an in salon or at home acne facial, check out this article.

SkinCare or SkinPoison?

2009-02-10T00:11:00.001+07:00

Your skin is a living organ. It breaths, drinks and carries topically applied substances through to the rest of your body. Caring for your skin is like eating. We have become very concerned about what we eat in recent years - this is very good. But, an idea that is only beginning to bloom is that you eat through your skin too. What do you want your body to eat? This question needs to be considered when choosing your skincare and bath products.

Currently, the personal care industry has no regulation. This is very unnerving, especially when the FDA Office of Cosmetics and Colors states that ?a cosmetic manufacturer may use almost any raw material as a cosmetic ingredient and market the product without an approval from the FDA?

Manufacturers are allowed to twist their claims, by exaggerating or even outright lying. With this slack industry, it becomes nearly impossible for the consumer to know for sure what they are getting. Labels like ?organic?, ?cruelty-free? and ?hypo-allergenic? can have little to no meaning. Manufacturers can even hide behind an organic label without disclosing all of their chemical ingredients.

The Environmental Protection Agency states that 89% of 10,500 ingredients commonly used in personal care have not been adequately evaluated for safety. Among these ingredients are carcinogens, penetration enhancers, allergens and harmful impurities that can cause cancer, inhibit fetal growth, cause nerve damage, disrupt hormones and cause other severe reactions.

So what?s a pampering bath loving soul to do? Educate yourself, read labels, shop from companies who have signed the Compact for Safe Cosmetics (that?s us, close to the bottom of the list), and keep your eyes out for our next personal care article.

Ivy Mills has been researching chemical sensitivity and natural alternatives for over five years and has brought her knowledge to the marketplace in her company, Valhalla Essences. Her personal experiences have fed a passion to help others with the same problem. Ivy welcomes others to share their stories and experiences on her blog, Peaceful Power.

5 Insider Beauty Secrets Other Women Don't Want You To Know! (Part 1)

2009-02-10T00:10:00.000+07:00

Imagine what you would do if you knew miracle working beauty secrets. And if you had the self confidence that comes with being beautiful.

Now before you laugh and say you'll never be beautiful, listen up.

I know where you're coming from! At one time I didn't know any beauty secrets.

Before I learned any beauty secrets I was plain, even bordering on ugly. I had acne, chapped lips, weight issues, wardrobe disasters, and not so white teeth.

But thats all become past with the 5 beauty secrets that have changed my life.

I pulled through all my beauty disasters and learned some valuable beauty secrets as a result.

Now people are always commenting to me on my beauty. Saying I should be a model, etc.... And guys are no longer even an issue! I don't have to look for them, they come to me.

It turns out the best beauty secrets are those that are won by personal knowledge and experience. Not just by reading general tips in magazines.

So by experimentation over the years and by perseverance, I've found out what really works and what doesn't.

Beauty Secret 1

Unchap/beautify your lips with this trick.

For soft, beautifully kissable lips, you need the following: a washcloth (I'm not kidding either), warm water, and your favorite brand of lip balm.

First you apply a coat of lip balm. Then wet one corner of the washcloth, put the warm wet corner of the washcloth between your lips, press them together and hold for 5 seconds.

Then gently massage any remaining lip balm from lips with the wet corner of washcloth, and dry lips with a corner thats dry.

Apply lip balm again to keep your lips chap free. You may also apply lipstick or lip gloss on over the layer of lip balm.

I learned this was the best way to keep lips from chapping, after going through too many winters with dried, and chapped lips.

Beauty Secret 2

Clear your acne, and get beautiful skin.

For clear glowing skin, a little home remedy does wonders for my complexion, as it should with yours too.

Steam your face for 20 minutes every night after washing it, then every other night after steaming your face, massage a half teaspoon castor oil over face.

Leave it on at night while you sleep and wash off immediately upon waking. Steam face for twenty more minutes in the morning after washing. When you finish steaming your face splash your face with cool water and dry it.

If your skin starts to show any signs of a pimple forming. Take one night off from steaming and applying castor oil and apply Benzoyl Peroxide over face.

Take the next night off also from the steaming, castor oil, and benzoyl peroxide. Continue facial regimen with steaming and castor oil the following night.

This beauty secret will moisturize your face at the same time it will help clear up acne and pimples. But only if you work at it consistently.

Beauty Secret 3

Good taste in clothes.

When shopping for clothes try to stay away from really big prints, or weird mixes of colors (eg. green, pink and blue flowers combined on a white background, for instance).

Clothes like these just scream I'm color blind! And if you in fact, actually are color blind, always shop with a friend who isn't and has good taste in clothes.

Buy basic colors. Solid reds, pinks, blues, whites, and blacks. Or things with small tasteful prints and designs.

Then mix and match each basic color with a corresponding one (blue goes well with white, pink, and sometimes with red, and different shades of the same color almost always go well together).

Put these beauty secrets to use, and start seeing the benefits today. Be sure to read Part 2 of this article, which contains the last 2 beauty secrets.

In Part 2 I'll teach you the beauty secrets for whitening your smile without draining your bank account. And how to use clothes to your advantage by hiding figure flaws and defects. Click Here For Part 2 Of Beauty Secrets

Cures And Remedies By Basil Leaf

2009-02-06T12:02:00.000+07:00

Basil is an important herb known the world over more for its culinary uses but the herb offers a plethora of medical benefits. Basil has many health benefits that cover a wide spectrum of uses. Known to have originated in India, its widely found in India, Pakistan and Thailand.

Basil makes a great kitchen plant, as its uses are two-fold, for cooking as well as to cure a variety of ailments. An attractive plant, it looks and works well in a vegetable patch, herb or flower garden. A versatile herb, basil is used extensively in Thai, Italian and Vietnamese cuisine for its warm, gentle and unique flavor and fragrance. They taste and smell best when it?s freshly cut and used immediately. Tear the leaf into pieces with your hand instead of chopping as this helps retain the flavor longer.

Basil does not retain its flavor well when dried or frozen; hence use it as soon as you pluck it from the plant. Medically it is useful to provide relief to sore gums, swish out the mouth often with strong basil tea. A basil leaf tucked into the mouth over the ulcer and kept there eases the pain. Basil leaf has many uses in aromatherapy. It is refreshing when used in a bath.

A potpourri of dried basil leaves and flowers can be used to create a fragrant atmosphere in the house or office. It is a natural pesticide, burn sprigs of basil to drive away mosquitoes. A potted basil plant in the kitchen windowsill will deter flies. Basil has been used as a tonic to aid digestion, steep in water or boil in water while preparing tea. Basil oil is known to relieve mental fatigue; it is widely used in aromatherapy.

Types of Basil Bush Basil Also known as Sweet or Common Basil, it is native to the tropical countries such as India and Africa. Basil has significant religious importance in India and is an essential part of many religious rituals. Lemon Basil Bushy in appearance and grows to about two feet tall, it has a strong lemony fragrance.

Camphor Basil an annual shrub, it grows to about 5 feet in height. The leaves have a camphor-scented fragrance and can be used to protect woolens. Camphor basil can be used in tea to combat stomachaches. Tree Basil With fuzzy, lime-green leaves, tree basil is an excellent remedy for colds, and fevers.

Its thymol content makes it useful to treat wounds, relieve sore throats and even conjunctivitis. Holy Basil, an annual shrub with spicy clove-like scented leaves reaches the two feet in height. It is the sacred basil of the Hindus, who use it both for cooking and medicines.

Traditional medical uses of Basil Apart from being a general tonic and vitalizer, basil has since ages been employed in hundreds of different formulations for the treatment of a range of ailments. Some of which are mouth and throat disorders, lungs, heart, blood, liver, kidney and the digestive, metabolic, reproductive and nervous systems. It has been frequently used to treat coughs, colds, flu, head and earaches, rheumatism and arthritis, malaria, fever, allergies and various skin diseases.

It was used in reducing the toxicity of various poisons, including insect and reptile bites, to expel intestinal parasites, repel insects and purify the air. Modern research on this wonder herb has revealed many of its less known qualities. Basil protects against and reduces stress; enhance stamina and endurance. It helps increase the body's efficient use of oxygen; boost the immune system; reduce inflammation; protect against radiation damage, stems rapid ageing, supports the heart, lungs and liver; has antibiotic, antiviral and antifungal properties; enhances the efficacy of many other therapeutic treatments; and provides a rich supply of antioxidants and other nutrients.

Summarizing the benefits of basil, it has been found that it is a premier adaptogen, helping the body and mind adapt and cope with a wide range of physical, emotional, chemical and infectious stresses and trauma. It helps restore disturbed physiological and psychological functions to a normal healthy state. These general vitality enhancing properties, coupled with the therapeutic actions make Basil the wonder herb that it really is.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies by consumption of basil leaves.

Lanolin for Dummies Benefits of Lanolin

2009-02-05T14:38:00.001+07:00

Lanolinn.Fatty substance obtained from wool. [German : from Latin lana (wool) + oleum (oil)

Wool oil, also referred to as ?wool grease? and ?wool fat?, originates as a unique substance, similar to wax, secreted from special glands in sheep?s skin. This substance migrates to the wool and offers natural protection to the animal against harsh weather and climatic conditions.

Wool oil is washed from the sheep?s wool during the scouring (cleaning) process. This takes place after the sheep has been shorn (similar to us having a haircut), a completely harmless process that takes place once a year meaning this natural wool fibre a renewable resource.

The raw oil obtained through the scouring process is then refined into lanolin, an organic, non-toxic, non-hazardous, biodegradable product. Pure lanolin contains less than 3 parts per million of all impurities. The lanolin used in the production of our Lanocreme skin care range is considered to be more pure than most foods we consume. The chemical make up of lanolin is fascinating, demonstrating nature?s ability to create a protective coating which, to this day, chemists have been unable to duplicate in performance or composition.

Lanolin is entirely safe and included in all medical pharmacopoeias and the EEG Cosmetics Directive Second Amendment, which allows lanolin to be used freely in cosmetics without restriction.

Lanolin plays a major role in the production of our Lanocreme range of skin care products due to its well-deserved reputation of being the ultimate natural substance that gives a soothing and moisturizing effect when applied to the skin. Lanolin closely resembles the oil produced by our own oil glands and is easily absorbed by the outer, protective layer of our skin reducing excessive moisture loss and thereby restoring softness and elasticity.

Kim Bright has over 15 years experience with skin care products, having been involved in extensive market research throughout that time. She is currently employed as a marketing/customer services representative for Lanocorp Pacific Ltd who have been in the business of producing and distributing Lanolin based skin care products since 1987.

Hair Threading As A Hair Removal Technique

2009-02-04T01:29:00.001+07:00

Hair threading is becoming more and more popular as individuals search for a new way to remove hair. The process can be done at home if you would like to or you can get a much better procedure done through a salon. For those that are looking for a new method of hair removal, besides all the waxing and the shaving, hair threading may be the answer for you. Although it is about as painful as waxing, it can help to remove the fine hair that grows over your body.

You will use normal sewing thread to get the job done. The hair will be removed from the root. For an at home method, try this:

Use two feet of sewing thread. Knot the ends to make a large circle.

Hold it in both hands and wind it about ten times until it looks like a bow tie. The wound up portion needs to be in the middle.

Now, spread the fingers of one hand so that the wound portion moves to the other hand. Practice moving it back and forth for a few minutes.

Alternate the fingers that you move, spread and close.

Practice first with your leg hairs until you learn how to do it well.

Prop one leg up while you sit on a chair. Place the wound side of the thread on one side of the hair and lay the thread from the opposite end around both sides of the hair.

Move your fingers as you have been practicing quickly. The hair is captures and pulled from the root.

It is often wise to learn how to do hair threading by watching someone else do it. So, perhaps you should invest in a salon procedure the first time so that you can learn. Yes, it hurts a little and yes it is going to need to be done several times, but the process is one way for you to easily fight back unwanted hair. Once you learn how to do it, you will do it better. And, since there are no real risks of using hair threading there is no reason not to enjoy it.

As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about home hair removal.

How To Remove Toxins From Our Body

2009-02-03T23:42:00.001+07:00

Detox diet is a regulated diet that helps reduce the toxins in a body. Toxins could be caused by a number of substances like alcohol, tobacco, pesticides and other elements. Detox diets help in clearing out these harmful toxins through the organs of elimination like skin, liver, kidneys etc. A detox diet strengthens the organs involved in detox and releases stored toxins. A detox program may consist of a special diet, nutritional supplements, herbs, hydrotherapy, exercise, breathing techniques and/or sauna.

Detox Diet: Toxin Elimination

The most important method of removing toxins from your body is through elimination of urine and stools. It is very important to have regular bowel movements to prevent the body getting back the toxic substances. Eat fibrous fruit and vegetables such as banana. You may even try flaxseed with water. This will have a mild laxative effect and help you clear your bowels. Lemon juice in water also has a slightly laxative effect and stimulates the digestive juices which are important for detox. Squeeze a wedge or 1/4 lemon into warm water and drink immediately after rising in the morning, before having the flaxseed drink.

Detox diet using simple food

There are various diets available. And these need not necessarily mean fasting or eating strange and unheard of fruits or vegetables. Your diet should consist of fresh and simple fruit and vegetables that are cooked in a very simple fashion without too much of spices or oil or fat and requires little preparation. Such foods are easily digestable and are easily absorbed and can easily be eliminated. Not only will this fresh food diet eliminate toxins, it will improve vitality and stamina, help you digest better, get you better mental clarity and focus, a feeling of calm and decreased allergic symptoms.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for having a toxin free body as well as some other diet controlling measures.

Herbal Skin Care Secrets Hidden At The Greengrocer's

2009-02-03T16:45:00.001+07:00

Women are more prone to the damage caused by antioxidants than men, according to research from the University of Berkeley, and hence possibly their aging effects (Angyal).

Beta carotene has been reported as having a mild sunscreen effect too, though it needs to be taken as a supplement to get this effect.

References: 1. http://www.nutraingredients.com/news/ng.asp?n=54477-beta-carotene-boosts
2. E Angyal, Gorgeous Skin In 30 Days
3. http://www.nutraingredients.com/news/ng.asp?id=57434

For an anti aging skin care treatment rich in antioxidants like alpha lipoic acid, try this herbal remedy. If you're troubled by acne, try reading this article on acne skincare products.

A Guide to Beauty Salon Equipment

2009-02-03T15:31:00.001+07:00

Beauty salon equipment is a broad term that applies to various pieces of equipment all having uniquely different functions within the beauty industry. The type of beauty salon equipment found within a salon?s doors is best determined by what services the salon offers its clients.

Most beauty salons offer basic hair cutting and hair styling services. The basic beauty salon equipment necessary to provide these services consists of hair styling chairs, wash basins, hair dryers and supply trolleys. Basic types of salon equipment are available through a large number of suppliers that offer it at a low cost. This ?low end? type of beauty salon equipment is simplistic with no added features that can be costly.

Due to popular demand, many salons are expanding to offer day spa services to their clients. Day spa services aim to pamper the client and assist them in the pursuit of mental relaxation. Day spa services often include manicures, pedicures, tanning, skin care, waxing, and massage. These services all require the use of specific equipment. This beauty salon equipment is also readily available through a variety of suppliers, many of whom have elaborate e-commerce Web sites and online catalogs that allow a customer to make quick cost comparisons between suppliers.

Day spa equipment tends to include various features that enhance client comfort and provide relaxation. The cost of day spa equipment can be extremely varied. When purchased new, items such as tanning booths, tanning beds, and pedicure spas can cost thousands of dollars. To save money, a salon owner may choose to purchase used beauty salon equipment. There are many suppliers who specialize only in offering quality used beauty salon equipment. If a consumer conducts sufficient product research and ensures they are purchasing used beauty salon equipment from a reputable supplier, they can obtain equipment at tremendous cost savings. The money saved can then be invested in their business and used to attract new clients.

Salon Equipment Info provides detailed information about beauty, hair, nail, tanning salon equipment, as well as wholesale and discount salon equipment. Salon Equipment Info is the sister site of Hair Extensions Web.

Benefits Of Brussel Sprouts

2009-02-03T12:58:00.001+07:00

Brussel Sprouts are very important nutritionally because they have a long season and are one of the top providers of vitamin C, a cupful weighing 100g (4oz) will give, when raw, over 100mg of vitamin C, which is more than twice as much as the same weight of orange.

After boiling, the vitamin C goes down to 35mg per 100g - a good example of the benefit of using the whole raw brussel sprout juice to obtain the best nutritive value. If you do want to cook the brussel sprouts as a vegetable it is wise to remember that it is best to steam them until just tender in as little water as possible, which should be fast boiling before the sprouts go in.

Any remaining water can always be used for soup or in gravy. Why throw vitamins and minerals from the brussel sprouts down the sink? Brussels sprout juice is often used with runner or string bean juice to assist in the treatment of diabetes in adults. Children who have diabetes often do not have the ability to produce insulin, but in adults it can happen that there is a defect not in the production but in the supply.

Diabetes can be a serious condition unless it is expertly managed by a qualified practitioner who will advise on individual treatment, but the Brussels sprout and runner bean mixture has been reported to be a valuable aid to treatment. Brussels sprout is a variety of the cabbage family. The early Dutch gardeners were not only skilled at creating new varieties of tulip, they also produced a number of new vegetables by selectively breeding with wild cabbage (Brassica maritime).

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies which can be provided by use of different juices as well as use of brussel sprouts.

http://home-remedies-for-you.com/

Brighten Up Dull & Tired Skin

2009-02-03T07:17:00.001+07:00

As we grow older and are constantly exposed to the UV rays of the sun our skin starts to appear dry and dull. This is the result of the outside layer of the skin getting excessive build up and is not exfoliated on a regular basis. Build-up is especially noticed after we have spent the summer in the sun. It?s more apparent to women since we realize that our make-up doesn't look as fresh and our foundation begins to fade within a couple of hours. Our make-up and foundation is actually being absorbed into the accumulated dead skin cells, which gives a very tired and unhealthy look to the skin.

To keep your skin vibrant and healthy on a regular basis, you must have a regimen that incorporates exfoliation and nourishing the skin. Your regular skin care program does not have to be a department store or drug store solution. You can prepare an all nature skin care program right from your kitchen table and manage to get the same results if not better results that your store bought product promises.

Exfoliation:

You should exfoliate at least 2-3 times per week (daily is even better) to keep the skin?s healthy glow. One solution for exfoliating the skin in an in expensive way is to use sugar. Yes, Sugar! Glycolic acid which is found in most AHA (alpha hydroxyl acid) products is from sugar cane. You can benefit from glycolic acid by using sugar for exfoliation.

Simply mix ? to 1 teaspoon of sugar in with a small amount of your favorite skin cleanser. Wet your face and massage the cleanser/sugar mixture over your face for 1-2 minutes. Rinse your face with lukewarm water to remove this mixture and you will instantly feel a difference in your skin.

Nourish:

Give your skin a refreshing drink with a simple nourishing facial mask. The ingredients are powerful and can be found in your kitchen. Combine one or more main ingredient with a liquid ingredient for to make a wonderful facial mask. Base your ingredient choices on the health properties of each item.

Base Ingredient:

Honey ? It is a humectant (which draws in moisture) and it has antibacterial qualities that also stimulates and smoothes the skin.
Mango - Provides natural fruit enzymes which also exfoliates the skin and the oil in mangos help moisturize.
Avocado - A naturally rich moisturizer has essential fats and oils.
Oatmeal ? Moisturizing and slightly exfoliating

Liquid Ingredient:

Milk ? Enzymes and Lactose acid to exfoliate and milk fat to condition the skin.
Aloe Vera Gel ? Healing and softening.
Egg White ? tightening and conditioning.

You will want to follow your treatments with your favorite hypoallergenic moisturizer. For best results, these treatments can be done 2-3 times a week to help keep your skin youthful and vibrant.

Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. Now she offers this information in an e-book entitled Wrap Yourself Slim: Body Wrap Exposed. Monthly newsletter is also available at her web site. For more information go to Body Wraps Exposed

Aloe Vera And Acne Is There A Relationship?

2009-02-03T02:36:00.001+07:00

Aloe vera has some important medicinal qualities that are very effective in the treatment of acne. Aloe Vera has been used in a wide variety of medicinal ways both historically and in modern time. It is used to treat burns, wounds and infections to regenerate skin and provide the building blocks needed to rebuild scarred or damaged skin areas. In addition it aids in treating acne by acting as an anti-inflammatory agent and an immune booster.

Aloe Vera Solutions

Acne can be treated by either soaps containing aloe vera or aloe vera gel. Soaps should be used at least twice a day and the skin should be patted dry following the wash. A topical gel or cream application of aloe vera can then be applied to the inflamed or infected areas. Acne is not cured by aloe vera but the symptoms of redness, flaky skin, and swelling will be rapidly decreased with consistent use.

Aloe vera, in liquid form, can be applied to the facial area to remove excess oil. The face should then be washed with a soap containing aloe vera and then a commercially prepared aloe vera cream can be applied. This treatment uses all the medicinal components of the aloe vera to help keep skin looking soft and breakout free. The mild astringent qualities of the allow vera will prevent future acne outbreaks and help reduce redness and swelling.

Medical Findings

As far back as 1750 B.C clay tablets were written addressing the medicinal properties of aloe vera. A Greek physician wrote in 74 B.C about using aloe vera to cure infections of the skin, burns and to decrease hair loss.

In 1935 the first medical report was published describing the medical use of aloe vera in burn patients. It has since been the focus of many studies addressing the healing properties of aloe vera for all skin conditions, including acne. As with all herbal and medical treatments individual responses will vary with most users indicating a decrease in the redness and flaky skin around the acne blemishes.

There are no known side effects to using aloe vera externally. If any irritation occurs simply discontinue use.

Mike Singh is the publisher of http://www.stopping-acne-now.com/ On his website, he provides articles about the best acne medication and fast removal of acne scars.

Skin Care Body Rhythms and Sleep

2009-02-02T21:38:00.001+07:00

Most of us are all too familiar with that ?dreaded? internal clock that wakes us at 7:00 AM on the weekend, despite our desire to sleep in. We fail to appreciate that this internal clock is part of a natural body rhythm that can dramatically impact our skin.

Scientific studies have revealed that our skin?s biological functions follow ?circadian cycles? which vary over the course of a 24 hour period. In the skin?s biological clock, epidermal cell renewal and the permeability of the skin are both highest during the night.

The trick to good skincare is taking advantage of this knowledge and utilizing it to enhance our skin?s health. Because the permeability of the skin is higher at night, more water loss naturally occurs at night. Consequently, a moisturizer that offers greater skin permeability and prevents water loss, should be applied before bedtime, to ensure moist, hydrated skin.

To provide the greatest effectiveness, a moisturizer should meet two tests. First, it should contain certain natural ingredients that have been specially formulated to be easily accepted by the skin. Green tea compounds, for example, are a must for today?s moisture creams, as these compounds are seen by many scientists as skin cell rejuvenators.

Secondly, moisture cream should contain the latest silicone technology. Silicone molecules in a moisture cream provide a more even coverage than the molecules in hydrocarbon-based moisturizers by forming a sheet of hydration over the skin.

We sleep for approximately one-third of our lives, so let?s make our sleep useful by developing good sleep habits and utilizing products that rebuild skin while we sleep. With ingredients that are formulated to work on a sub-cellular level and provide extra hydration to your skin, you?ll be working with your skin?s natural rhythms.

Alpha Ward-Burns is a cancer survivor and co-founder of Skin Solved, a skincare company devoted to achieving healthy skin through the use of scientifically advanced skincare with natural ingredients. You may contact Alpha at http://www.skinsolved.com

Ohh La La Your Body Knows The Benefits Of Spa Treatments

2009-02-02T19:42:00.001+07:00

Spa treatment is becoming more and more popular these days. Spa treatment is not limited to beautification purpose, it offers several other benefits and this is one of the main reasons why most spa treatment is gaining such popularity. It can help to reduce stress, soothes your muscles, and provide overall relaxation for your mind and body. Visiting the spa provides an effective way of escapism from your tight work schedule to a world that is quiet and peaceful.

Most spas offer various treatments and it is vital from your part to select the best that suits your needs. Some of the most popular treatments include Massages, Facials, and full Body treatment.

Massaging is considered as an effective technique of body treatment. Massaging helps to lighten muscle rigidity, cramps, or tremors and help to alleviate tension and anxiety.

Types of massages

There are several types of massages that execute various functions for your body. The different types of massages include:

Swedish massage

Swedish massage includes a wide range of techniques for muscle relaxation. This is achieved by applying pressure to them against bones and muscles. Swedish massage helps to boost the oxygen flow in the blood and releases the pollutants from your muscles.

Deep tissue massage

Deep tissue massage is performed on the deeper layers of one?s muscle tissue. This helps to releases chronic muscle tension from one?s body. Deep tissue massage allows proper circulation of blood and oxygen and releases toxins from your muscles. It also helps to eliminate scar tissues.

Sports massage

Sports massage is exclusively designed for sports personnel. A sports massage is done to reduce tension and stress, which develops in the body?s soft tissues mainly during bodily strain. It can be done before, during, or after an athletic event. Sports massage helps the athletes to reduce muscle tension, relieve swelling, and drain away exhaustion.

Aromatherapy massage

Aromatherapy is a very useful and effective spa treatment. During aromatherapy massage one need to inhale essential oils through the mucosa of the nose and mouth. It is found that this type of massage offers several emotional and mental benefits.

Facial treatments

Facial treatments help to clean and cleanse the skin by dropping dead skin cells. Facials increase the smoothness of skin and maintain a good hydrated skin. There are different types of facial treatments. Such as:

Oxygenating Facial ? This treatment is perfect for those with dull looking skin. This type of facial features a vitamin formula that helps to restore tired skin.

Deep-Cleansing Facial ? this type of facial is targeted to skin type that generally utilizes a gentle botanical peel with essential oils.

D.N.A. Facial: this is a unique treatment for the skin, which helps to restore collagen. This helps to nourish tired skin.

Sea Beauty Facial ? this facial treatment helps to re-vitalizes one?s skin.

Body Treatment

Almost all spas offer body treatments. Body treatments are considered very important to your body as it helps to hydrate, nourish, and remove dirt from the inside your pores. Body wrap, body scrub, and body mask treatments are some of the most popular body treatments.

Body wraps may include moor herbal therapy treatment. Body scrub consists of massaging of the person?s skin with a blend of oil, salt, and aromatics like lemon. This eliminates the dirt from your skin and makes it smooth and soft. A body mask usually follows a body scrub.

To conclude, spa treatments prove to be a very effective way to provide relaxation for your mind and body. It is a perfect way to get relief from the strain of this high-tech world. Do your body a favor, and treat it to a spa treatment that it is right for you. Your body will be saying ooh la la!

Keisha Seaton is the owner of My Articles Directory. Visit My Articles Directory today to read more Beauty Articles, your body depends on it!

Natural MakeUp: Organic Ingredients Make a Better Product

2009-02-02T13:03:00.001+07:00

What makes an ingredient natural? More and more leading make-up companies are responding to the demands of today?s educated market and offering their customers make-up containing natural and organic ingredients. Women - and more and more men - are realizing the benefits of leaving behind the man-made ingredients used in cheaper cosmetics and looking for the quality and results that come from natural make up. Cosmetics that have been made using quality ingredients - natural products close to the original state, and, whenever possible, organic certified.

One of the most popular ingredients you find in any natural make-up is almond oil. It is excellent for dry, rough skin and very sensitive skin. You will see it used as a base in massage oil, body lotions and many many bath products. Because it is so gentle it can be used on even a baby?s skin. Almond oil is a natural moisturizer and protects then skin beautifully- making it a great choice for those is drier climates. Adding a few drops of your favourite essential oil, such as rose oil or lavender to almond oil makes wonderful massage oil.

Using natural and organic certified products only serves to enhance the healing qualities of natural ingredients. Reputable companies will not indulge in cheap mass produced ingredients such as petrochemicals, lauryl sulphate, parabins, laureth sulphate and low grade alcohol. Alcohol, which is used as a preservative is still an ingredient - but only food quality and plant derived - such as beet root. Fragrance and colors are never artificial ? artificial scents and additives are to be avoided when looking for a true natural make-up.

You will see the ingredient grape seed extract in a myriad of products. It has restorative properties and is a valuable ingredient in natural make-up - especially face creams and moisturizers. Grape seed extract comes from the tiny seeds of red grapes. Grape seed is extract is rich in anti-oxidants - in fact there are more antioxidants found in grape seed than in vitamins C and E. Grape seed extract will help maintain the skins? elasticity and is a key ingredient in any face cream.

Another ingredient listed on many cosmetic and natural make-up labels is Lemon Oil. You will most often find this in bath and body products, massage oil, lotions and foot care. Lemon oil is derived from a cold pressing of lemon peel. In quality natural cosmetics the oils will come from certified organic fruit. Lemon oil is believed to have energizing properties- often leaving the user feeling refreshed and invigorated.

Rose oil, sometimes called rose otto, is a popular ingredient found in many natural make-up and skin care lines. Be sure it is ?rose oil? and not ?rose essence?, which in most cases is synthetic. Synthetic rose oil has no healing benefits or therapeutic value. Rose oil is often used in skin care because of its gentleness - it is suitable for almost all skin types - especially dry or very sensitive skin. It?s also a much sought after ingredient in natural make-up because it has been attributed to the relief of depression, anxiety, spasms, tension, stress and menopausal problems. You will often see rose oil used in many bath products because of the relaxing and calming effect it has on the user. Rose oil?s delicate scent is thought to increase perception and for this reason and it is believed to have aphrodisiac properties.

Natural ingredients, organic certified ingredients are important to the quality and effectiveness of the products you put on your skin. When you are choosing a natural make-up, look at the labels and try and get a better understanding of what you are putting on your skin - and what is being absorbed into your body. Knowing what is safe and what is effective will help you make better decisions about the products you buy. Using natural sources such as plants and herbs rather than synthetic man-made chemicals is always a better choice. Look for high-quality ingredients, ingredients that are not synthetic and are certified organic on the products you buy.

LJ Bronart is freelance writer in Toronto, Canada. She hopes to promote the organic products and the use of more natural make up.

Fashion Wigs Change Your Image in Seconds!

2009-02-02T12:58:00.001+07:00

Do you want to be a blonde one day and a redhead the next? One way to do this is to dye your own hair and restyle it, but you can achieve the same effect with much less effort - just buy a wig. To select a wig that would be indistinguishable from real human hair and become your favorite fashion accessory, though, you need to know a few insider tips.

First of all, if you?re worried that a wig will not look natural on your head, never fear! A properly made wig - even the quality synthetic varieties - can look totally realistic.

Which is best - synthetic or human hair wigs?

Wigs can be synthetic or made from real human hair. Synthetic wigs are cheaper, but the very cheap ones you can find online don?t look real enough. On the other hand, high quality synthetic wigs like Revlon, Raquel Welch or Paula Young wigs look very real. Also, synthetic wigs are easier to care for, as you don?t need to restyle them every time you wash them.

Real human hair is in limited supply, so human hair wigs are much more expensive; typically they several hundred dollars. Human hair wigs look and feel very natural. However, it is important to know that the quality of your wig depends on the origin of the hair used. The cheapest hair comes from Asian countries, but their texture is different from the hair of European women. The best human hair wigs are made from European hair but, unfortunately, they cost a small fortune.

What wigs styles are available?

You can get ? wigs as well as full wigs. A full wig covers your entire head, so none of your own hair is visible. This type of wig is great when you want to try a color different from your own.

A ? wig is clipped to the top of your head. Because your original hairline is visible, the wig looks very natural. Also, your head doesn?t get ?toasted? under a wig cap. On the downside, though, three quarter wigs have to match your hair color very closely, otherwise it won?t look convincing. It is best not to buy this type of wig online because the colors on the color charts are usually not very accurate.

A very interesting style of wig is the headband wig. A headband wig is a full wig with a headband attached to its front. It is especially useful if you are always in a hurry, because the headband ensures that none of your own hair is visible. This style is recommended if your natural hair is a dramatically different color from the wig.

Wigs come in all shapes and styles - from very short to 30 inches long, in straight, curly, wavy, braided, layered, spiky or ?the wet look?. It is important that you look at many styles before you decide which one your heart desires.

It is a good idea to have your wigs customized, too. If you can find a hair salon that can trim your wig to make it fit your face shape, go for it. Customizing a wig isn?t cheap, of course, but it will make your new wig look more realistic and suitable for your face.

If you feel like a change, get yourself a wig. It is amazing, how much having a different hairstyle can transform a person. And for a woman it is always important to vary her image and look fresh.

Tanya Turner is wig and hair extensions expert and a founder of http://www.WigsGuide.info, where you can find unbiased information about all types of wigs and hair extensions with pictures of most popular wig styles

Your Skin can Speak Volumes

2009-02-02T08:09:00.001+07:00

Everyone dreams of having skin that is healthy, smooth and radiant. This state of skin perfection would have to derive from proper and attentive care. Your skin could convey its wishes, its needs for nutrition and concern. Listen to its voice, pamper it with timely care, and your skin will maintain its very best condition always. Balance: The First Criterion for Perfect Skin

At the crux of the latest global beauty concepts, lies the need for skin balance, which is the first criterion for perfect skin. Here, ?balance? refers to the natural physiological functions of the skin, such as regulation of moisture, oil secretion, sensitive reactions and organisational structures. Only when these four areas are regulated and balanced, can the skin present its very best. Conversely, if there is an imbalance in the four factors, the skin will develop problems accordingly.

Warning Signal 1:
Dryness, lack of moisture, slight peeling, dry wrinkles

Skin?s Revelation:
Functional imbalance in regulation of moisture

The Best Solution:
Emergency replenishment of moisture

Suggested Method:
Give skin the ample moisturising nutrition it needs. Choose special moisturising skincare products that contain natural minerals, effective moisture-replenishing factors, natural compound vitamins, collagen, etc.

Warning Signal 2:
Insufficient or excessive oil, whiteheads, blackheads, acne　

Skin?s Revelation:
Functional imbalance in oil secretion

The Best Solution:
Balance oil secretion

Suggested Method:
Choose skincare products that have oil-absorption, inflammation-reduction and germ-elimination properties. For skin that secretes excessive oil, take care of cleanliness and inflammation reduction.

Warning Signal 3:
Sagging, signs of aging such as wrinkles

Skin?s Revelation:
Functional imbalance in organisational structure

The Best Solution:
Emergency replenishment of nutrients

Suggested Method:
Focus on the replenishment of effective anti-wrinkle and skin-firming ingredients, such as amino acids, various vitamins, protein essences, etc, so as to enhance skin metabolism and restore its natural vitality within the shortest time.

Warning Signal 4:
Weakness, itch, red spots　

Skin?s Revelation:
Functional imbalance in sensitive reactions

The Best Strategy:
Emergency desensitisation

Suggested Method:
Conduct a self-diagnosis first. If the condition is mild, nurse it using Bel?Air?s prescription. If the condition is severe, involving burns or abnormal swelling, consult a doctor or specialist.

Listen to Your Skin

These are some of the warning signals that will be sounded when a problem in skin balance occurs. Usually, the prologue will take the form of itch. When your skin gives the signal for help, it is time to give it the nutrition and moisture it needs. In this way, you can effectively maintain your skin at a state of healthy and optimum balance. So, when your skin sounds the warning signal for imbalance, don?t ever neglect it. Putting the balance back into your skin will ensure its radiance and beauty!

Nur Syahid, a Natural Aromatherapist, specializes in Bio-Tech Aromatherapy including oxygen therapy, ozone therapy, health aromatherapy. Comments, Share and more info E-mail to : Healthybelair@yahoo.com

A Fruitful Skin Renewal

2009-02-02T08:00:00.001+07:00

Imagine browsing through skin care aisles and finding that one, perfect product that boasts of all-natural ingredients. Serendipity, right? Then you go and read the label expecting to find a virtual salad but instead finding yourself reading benzoic acid, butyl stearate, and some totally unpronounceable names. You're no botanist but you're sure that those stuff don't grow on trees. This is because most commercial items meant for skin care nowadays contain preservatives and other chemicals to maintain their consistency and shelf life. Problem is, most of these chemicals can actually irritate more sensitive skin.

What solution is there for this kind of crisis? Simple. Mix your own, homemade skin care line. There's nothing to it as most ingredients are found in your fridge or fruit basket. All-natural skin recipes are easily found in the Internet or even in magazines. Usually, these skin care mixes are composed of a combination of one or two fruits. Combinations like these can include either the fruit pulp, fruit juice, or both. Milk, water or honey are usually added to smoothen the mixture. Add-ons such as oatmeal, wheat germ, brown sugar, and dried herbs are also included for more specialized concoctions such as a pimple treatment, flaking, and oily skin.

Skin care using natural ingredients offers great variety. There are facial cleansers, scrubs, moisturizing creams, and face masks. Don't worry because indications for use are usually found with the recipes. The recipes indicate whether the mixture is for normal, dry, oily, sensitive, and acne-prone skin. Some are even more specialized as blackhead removers or whitening solutions.

Natural skin care routine have many advantages. First, the ingredients are easily available and the choices are great. They are also natural, thus, greatly reducing risks of allergies or skin irritations. Second, the ingredients are cheap, which translates into more savings more you. Third, you can modify the recipes to suit your needs. Since the risks for irritations are minimal, experimentations are relatively safe. Fourth, vitamins and antioxidants are naturally found in fruits, while milk and honey have restorative properties. Therefore, you get the same vitamins found in commercial products while limiting or eradicating chemicals.

As these skin care recipes use natural ingredients they require refrigeration and can only keep for a week. However, it is better to make these in small quantities or batches for immediate use. In addition, these recipes contain natural hydroxy acids and vitamins for direct and instant skin rejuvenation. Also, don't forget to keep fit by exercising, having a balanced, healthy diet and regular sleep. With these pre-requisites and your new skin care solutions, you're on your way to having the healthy skin that can top what science can offer. Now, that's what you call natural.

For more information on Skin Care please visit http://www.eknowitall.com/health/skin-care/

Dry Skin Causes and Solutions For Great Looking and Feeling Skin

2009-02-02T00:43:00.001+07:00

Dry skin, also referred to as xerosis or eczema or asteatosis, and erroneously as icthyosis, is a multi-faceted condition which periodically afflicts most of the population regardless of race or sex at one time or another, and through a wide age range. Dry skin may become more pronounced with aging if not treated when young. The symptoms of dry skin range from mild to severe, and may afflict virtually any part of the body. Arms, hands and legs are most frequently involved. Most dry skin conditions arise from conditions which can be modified or prevented and treated without medical intervention.. People residing in areas where climatic conditions include cold dry air accompanied by strong winds are most often affected during the winter months. Dry skin results from lack of water in the outer layer of skin cells known as the stratum corneum. When this layer becomes dehydrated it loses its flexibility and becomes cracked, scaly and sometimes itchy. The stratum corneum contains natural water-holding substances, including urea, which retain water seeping up from the deeper layers of the skin. Water is also normally retained in the stratum corneum by a surface film of natural oil (sebum) and broken-down skin cells, which slow down evaporation of water from the skin surface.

The skin dries out when too much water evaporates from its surface. This increases as we get older, and is made worse by washing, because hot water and soap remove the layer of natural oil on the skin surface. When urea is applied to the skin it penetrates the stratum corneum, where it readily absorbs and retains water. This increases the capacity of the skin to hold moisture, and the skin therefore becomes rehydrated. The moisturizing base that the urea is mixed in, especially when it contains Shea Butter or Jojoba Oil, also provides a layer of oil on the surface of the skin, which helps prevent water from evaporating from the skin surface. Both actions soothe and soften the skin, and reduce the scaling and itching of dry skin conditions such as eczema and ichthyosis.

Common dry skin should be treated by:

1. Decrease the frequency of bathing/showering; maintain tepid water; and limit the duration to 5 minutes or less.

2. Use a mild bar soap. Liquid soaps are more drying. Avoid glycerin soaps and those which contain deodorants.

3. Always apply a good moisturizing lotion after bathing/showering. Eucerin lotion is a moisturizer that contains urea as the active ingredient. Urea is a substance that is found naturally in the skin, which by its nature is very attracted to water. It is used to help rehydrate dry, scaly skin. Lotions and creams which contain urea, Shea Butter and/or Jojoba Oil are effective in mild to moderate cases of dry skin, whereas lighter petrolatum-containing lotions should be applied for less severe conditions. Petrolatum is the chemical name for Vaseline.

4. Operating a humidifier in your home during cold climates, especially in the bedroom, may add moisture to the air and protect the skin when the heat is on.

5. Apply a moisturizer-sunscreen with an SPF of 15 or greater to all areas of the body exposed to the sun.

6. Finally, and very important, drink plenty of water and liquids to keep the skin moist from the inside.

We can't rule out other pathology. Dry skin may be a symptom of a more complex problem, i.e.Ichthyosis commonly referred to as fish-scale skin. This is a medical problem and must be treated by a physician specializing in dermatology. The origin of this condition is frequently hereditary with associated metabolic factors, i.e. under active thyroid. In addition to those precautionary measures indicated for the treatment of dry skin, your physician may prescribe a topical steroid and various emollient creams and lotions.

If you want to learn more about Hygiene and Health issues, especially for kids, Please visit KidsHygieneAndHealth.com

Kaaryn Walker is the creater of KidsHygieneAndHealth.com Offering free advice for hygiene and health related issues for youth and teenagers. Kid's Hygiene and Health has an Ask the Expert section which covers such topics as body odor, skin conditions, oral hygiene, etc.

Do You Really Need To Wear A Moisturizer?

2009-02-01T19:01:00.001+07:00

You just may be able to get away without using a moisturizer.

?Not everyone needs or should use a moisturizer, especially women with oily, combination, or acne-prone skin!? Paula Begoun, author of Don?t Go to the Cosmetics Counter Without Me, writes on her website. But what if you just can?t part with your favorite day and night creams? What should you be looking for when shopping for a moisturizer?

According to Paula, a good moisturizer should contain emollients (essential for making skin not feel dry), water-binding agents (ingredients that attract water to the skin and help keep it there), anti-irritants and antioxidants. For daytime, it must contain a well-formulated sunscreen.

If you have an oily t-zone area (forehead, nose and cheeks) and your skin is normal to dry elsewhere on your face, you have combination skin. Most of us will have combination skin at some point in our lives. Use an oil-free moisturizer in the t-zone and a light moisturizer on other areas. In order to normalize your skin, it may be necessary to apply two different types of products on the different areas of your skin. Alternatively, you can skip the moisturizer for your t-zone entirely and just moisturize the cheeks and eyes.

If you have dry skin, your skin may feel dry and itchy and wrinkles are more obvious on your skin than other skin types. Although the use of a moisturizer can help to temporarily smooth out wrinkles, none of them can turn back the clock. Choose one which makes your skin look smooth and feel supple. A water-based moisturizer is preferable, although it won?t last as long as an oil-based moisturizer. However, emollients in water-based moisturizers such as plant oils and shea butter can help to provide your skin with essential moisture. (Tip: Apply moisturizer on damp skin to lock in moisture.)

If you have sensitive skin, you may have red patches on your face and/or are easily irritated by using certain products. It can be difficult to find a product which doesn?t aggravate your skin and cause breakouts or unsightly rashes. Look for moisturizers which do not contain fragrance and ingredients which you know can be potentially irritating to your skin. Even something as harmless as Aloe Vera can cause skin irritations!

Sunscreens are essential for daytime wear to protect your skin from the sun?s harmful UVA and UVB rays. There are plenty of sunscreens on the market which hydrate the skin as well as protect the skin from the harmful rays of the sun. Why not skip the moisturizer and wear a sunscreen instead? The fewer products on your skin, the less likely your skin will develop an irritation to any of the ingredients.

Tara Sabeti is Vice-President of Marketing at http://www.BeautySteals.com, an online retailer of cosmetics, skin care and fragrances. A graduate of Fashion Institute of Technology in New York City, she has spent more than five years researching and working in the cosmetics and fashion industries. Her in-depth knowledge of all aspects of the cosmetics industry, from product development to e-marketing, as well as cosmetic applications for women of varying backgrounds, makes Sabeti an authority women can trust.

Colored Contact Lenses How to Choose the Color That is Best for You

2009-02-01T15:44:00.001+07:00

You want colored contact lenses but you aren?t sure which color would be best for you? Here are some tips that should help you select your best color.

First of all there are two major types of colored contacts - enhancement color lenses and opaque lenses. Enhancement lenses are suitable for people with light eyes only, and are designed to make your own color brighter or give it a slightly different hue. For example: a person with naturally green eyes can wear blue enhancement color lenses and get most beautiful aqua effect.

Opaque lenses are designed for a more dramatic change. Whether you have light or dark eyes, opaque lenses are not transparent, so they completely replace the natural color of your eyes with the color of the lens. What type and color of colored lenses to select depends on the effect you want to achieve.

You want your eye color to get brighter, but you don?t want to startle everybody who knows you with a different color

In this case, if you have light blue eyes, choose blue or aqua enhancement color contacts. You can also try Freshlook Radiance in Eden or Moonlight, which gives your eye an 'illuminated' effect.

If your natural color is gray or blue-gray, try blue from Acuvue 2 Colors or Freshlook Dimensions, to get a beautiful ocean blue color. If you feel more adventurous, go for jade green. Green eyes are quite rare, so you can make a statement with your new color.

If your eyes are brown, none of the enhancement color contacts would work for you. Try brown opaque lenses, which will make your color more defined, or hazel, which would make them lighter. You can also consider Freshlook Radiance Sunrise (lighter) or Autumn (darker), to add shimmer to your eyes.

Do you want to try something dramatically different from your natural color?

In this case opaque color lenses like Freshlook Colorblends, Acuvue 2 Colors opaques or Illusions by Ciba Vision would be your best choice.v
If you have dark eyes and dark hair, try blue or amethyst colors, like True Sapphire or Amethyst from Freshlook Colorblends collection. Amethyst looks extremely daring and sophisticated, because this color is very rare in nature. You can also try green color contacts; they would look especially good if your hair is red. For most people, green eyes are associated with sexiness and creativity.

If your eyes are naturally a cool blue or gray color, try honey color contacts. Honey eyes are associated with intelligence, warmth and trustworthiness. You can reinforce the warm effect by wearing warm colors.

Most people with dark skin naturally have brown eyes, so by selecting blue or green lenses you will attract a lot of attention.

To emphases the change, wear a new outfit, different in style and color from the clothes you usually wear. And to create a completely new image, change your hairstyle as well.

If you still not sure which color is best for you, ask your doctor to prescribe you disposable color lenses. Color contact lenses can be either annual replacement - you wear them for a year - or disposable - they come in boxes of six and you replace them every 2 weeks or every month. Disposable lenses are not very expensive - particularly if you buy them online - so you can try several different colors. The lenses mentioned in this article, Freshlook and Acuvue 2 Colors, are disposable color contact lenses.

Tanya Turner is a contact lens expert and a founder of Contact Lenses Consumer Guide, which provides you with information about all types of contact lenses including color contact lenses reviews and pictures